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Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment
Manage episode 427757506 series 3584558
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Have you ever wondered why we say someone is "blessed with a baby?" Motherhood is a profound blessing—a journey filled with joy, transformation, and fulfilment. To truly embrace and enjoy this incredible chapter, it's essential to immerse yourself in the happiness it brings.
I understand that motherhood can be overwhelming, so I've shared a powerful yet simple meditation practice to help you navigate this new phase easily. This practice will calm your mind and body and transform your perspective.
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Capítulos
1. Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment (00:00:00)
2. Acknowledge your blessing (00:01:55)
3. Focus on your breath (00:02:22)
4. Identify your worries (00:02:52)
5. Visualize Calming Light (00:03:25)
6. Affirm Your Calmness and Blessing (00:04:23)
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