))
Nonviolent Communication #2: The Connection Between Needs And Feelings
Manage episode 380681795 series 2994857
Conteúdo fornecido por Upbuild. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Upbuild ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In the second episode of our Nonviolent Communication miniseries, Michael, Hari Prasada and Rasanath take a deep dive into the incredibly tight connection between needs and feelings, exploring how the nuances of these terms affect our conversations and interactions. They reveal how our needs are connected to feelings, how many of us mistakenly use the word “feeling,” and the importance of seeking understanding. They also discuss how acknowledging our feelings and unmet needs can open up a path to self-awareness and compassion for others.
Links:
Upbuild Coaching Training (six-month program, starts October 19th)
Enneagram Workshop (October 4-5, 2025)
Upbuild Website
Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild
Capítulos
1. Nonviolent Communication #2: The Connection Between Needs And Feelings (00:00:00)
2. Introduction to the teaching of needs and feelings (00:01:30)
3. What’s the feeling? What’s the need? (00:04:10)
4. A coaching example with the NVC framework (00:07:00)
5. The importance of identifying a feeling (00:08:40)
6. Should we be vulnerable all the time? (00:13:20)
7. The strategy of being vulnerable (00:16:30)
8. Doing this work with ourselves (00:17:40)
9. Seeking understanding (00:19:10)
10. Hari Prasada’s example of needs connected to emotions (00:20:50)
11. “Strategizing mode” (00:24:40)
12. Making a practice out of self-connection (00:29:00)
78 episódios
Compartilhar
