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Releasing Emotional Attachments - Organise & Thrive Summit
Manage episode 427813293 series 3319976
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What we do in one area of our life, we do in all areas.
You may have heard this saying before yet have you been using it as the powerful tool that it really is.
Our relationships with others mirror our relationship with ourselves. The way you show up in business could reflect patterns in your personal habits, such as your approach to working out.
It's common to focus intensely on one specific area, believing that resolving it will make everything else fall into place. While this can be true, the key to unlocking our potential often lies in the areas we tend to avoid... something worth considering!
Although organising the home is not my usual focus, in this week's podcast, I share an interview I had with Chelsea Perry on the Organise and Thrive Summit, where we spoke about how our emotions can hinder our actions due to the attachments we form with our belongings. These attachments can lead to clutter in both our physical spaces and our minds.
There's the wonderful saying, "As within, so without."
Our external environment reflects our internal state, including the spaces where we spend our time. Tune in to this week's episode where I share:
✨ Emotional attachment people have to certain items
✨ How to dissociate emotions from particular objects
✨ The importance of internal calmness and tackling chaos through small, manageable tasks
While you may find yourself wanting to concentrate on significant breakthroughs, sometimes it's the subtle, gradual changes that have the most profound impact.
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