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Conteúdo fornecido por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Meet Lovable Urchin George (1985): From Stage Lights to Candle Light in Winter's Stillness

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Manage episode 457162801 series 1634296
Conteúdo fornecido por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this reflective holiday episode, Alexander shares a cherished memory from 1985 as a seventh-grader in Salt Lake City, Utah. He recalls performing in a regional production of Scrooge, The Musical, playing several roles, including George, the lovable street urchin. This experience, filled with camaraderie and creativity, left a lasting impression—especially a poignant interaction with a kind, artistic gay man who gifted him a hand-painted Christmas card. Alexander transitions to the present, sharing how winter solstice and the holiday season are shaping his emotions and spiritual journey. He reflects on missing time with Harvey, adapting to family gatherings, and navigating feelings of vulnerability and sadness. Inspired by Katharine May’s “Incantation for Solstice Eve,” he emphasizes the importance of rest, stillness, and embracing the rhythm of winter. In a metaphor of trees shedding their last leaves, Alexander finds clarity in letting go of expectations and honoring his internal season of winter. He reminds listeners that New Year’s resolutions don’t have to start on January 1st and celebrates the power of candlelight, music, and silence to sustain light in the darkest days. This episode blends nostalgia, mindfulness, and heartfelt honesty, encouraging listeners to embrace their own cycles of rest and renewal.
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137 episódios

Artwork
iconCompartilhar
 
Manage episode 457162801 series 1634296
Conteúdo fornecido por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this reflective holiday episode, Alexander shares a cherished memory from 1985 as a seventh-grader in Salt Lake City, Utah. He recalls performing in a regional production of Scrooge, The Musical, playing several roles, including George, the lovable street urchin. This experience, filled with camaraderie and creativity, left a lasting impression—especially a poignant interaction with a kind, artistic gay man who gifted him a hand-painted Christmas card. Alexander transitions to the present, sharing how winter solstice and the holiday season are shaping his emotions and spiritual journey. He reflects on missing time with Harvey, adapting to family gatherings, and navigating feelings of vulnerability and sadness. Inspired by Katharine May’s “Incantation for Solstice Eve,” he emphasizes the importance of rest, stillness, and embracing the rhythm of winter. In a metaphor of trees shedding their last leaves, Alexander finds clarity in letting go of expectations and honoring his internal season of winter. He reminds listeners that New Year’s resolutions don’t have to start on January 1st and celebrates the power of candlelight, music, and silence to sustain light in the darkest days. This episode blends nostalgia, mindfulness, and heartfelt honesty, encouraging listeners to embrace their own cycles of rest and renewal.
  continue reading

137 episódios

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