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Finding Hope and Support: The Power of Seeking Help and Accepting Guidance
Manage episode 432934926 series 3206785
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In this episode, Dawn speaks to Andrea Brunswich, a creative life strategist who shares her personal journey of overcoming grief, loss, and challenges in life. She opens up about becoming a widow at age 40, navigating single motherhood, and facing unexpected tragedies. Through her experiences, Andrea emphasizes the importance of seeking help, accepting where you are, and moving forward with support.
KEY TAKEAWAYS
It is important to accept where you are in life and practice forgiveness towards yourself and others.
Don't be afraid to reach out for help and support from experts and professionals to guide you through your journey.
Allow yourself to process your emotions and use them as a GPS system to navigate through life.
Take personal responsibility for your actions and beliefs, and be accountable for the roles you play in relationships.
Progress is made by taking consistent small steps towards your goals, even if it means stepping out of your comfort zone.
BEST MOMENTS
"Sometimes when people can't accept you, it's because they're trying to accept themselves."
"You don't have to stay stuck. You can move forward. You can ask for help. Stop digging your heels in the sand. Make peace with where you're at."
"The world will want to define us in a million different ways. And it wants to give us this identity."
"I think in real love there's truth and there's vulnerability, and there's this space for growth and acceptance. And I say that because we truly have to wake up to the love for ourselves."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
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