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Consistency, Goal Setting, and Accountability
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This week I am joined by Jamshed Durrani, a peak performance coach. We are a few weeks into the New Year when many abandon their resolutions and throw in the towel of making small adjustments and roll back into the old ways that kept them in a place below their potential. Jamshed and I talk about how to do things differently.
I challenge you to make sure that your goals and intentions are always made from a place of self acceptance and love. Learn to love yourself sooooo much that you are willing to do more for you, to work towards your health, to work towards your dreams. Your goals should never been made from a place of "I will love me when I (lose the weight, meet someone, change careers)". Learn to love you NOW and then watch at how you can work towards those goals.
If you are ready to have help on your journey and would like to work with me or Jamshed, please reach out. We want to help you live up to your peak potential!
Jamshed is the Catalystic Coach on Facebook and on Instagram.
You can connect with me on Instagram and TikTok or if you are ready to schedule a 1 on 1 to discuss working together, please book a discovery call.
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