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Ep #261: [Back to Basics Series] Making Decisions Ahead of Time
Manage episode 317245079 series 1351907
No matter where you are in your weight loss journey, whether you’re just starting out or you’ve been at it for a while, this is an episode that is going to be fundamentally important for you. I’ll be going back to the basics and tackling the topic of impulse choices, including how to utilize your brain to help you get the results you want.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/261
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
393 episódios
Manage episode 317245079 series 1351907
No matter where you are in your weight loss journey, whether you’re just starting out or you’ve been at it for a while, this is an episode that is going to be fundamentally important for you. I’ll be going back to the basics and tackling the topic of impulse choices, including how to utilize your brain to help you get the results you want.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/261
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
393 episódios
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