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Secret Sauce of Coaching and Breathwork
Manage episode 428733759 series 3586138
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Ok so maybe it's not so secret! Using somatic breathwork in conjunction with coaching is a powerful way to unlock the subconscious mind and provide immense clarity and potential healing on your journey.
Get the scoop on how they work together as Lorianna describes how her clients have benefited from this secret sauce and how it can help you!
If you're interested in learning more, visit www.lswellnesssolutions.info!
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Follow me on Instagram @LoLoTheCoach
LS Wellness Solutions LLC provides holistic health and wellness services to support women healing from toxic relationships. We are more than just the sum of our parts. We are mind, body, and spirit - intricately interwoven to display a masterpiece of beauty. For this reason, I use a holistic integrated approach to support the wellbeing of my clients. Through 1:1 coaching, group coaching, somatic breathwork, sound therapy, mindfulness & meditation guidance, education, nutrition, and intuitive guidance, I provide a comprehensive path to healing and restoration to help you unlock your mental blocks, overcome fear and anxiety, learn and apply tools and techniques that will assist in your healing journey, and support you in understanding who you are and where you want to be so you can breakthrough to build the healthy life of emotional freedom and physical wellbeing you deserve.
Deep breaths, girl.... you've got this!!
Love, Lorianna Steele MPH, CHES, CWP
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