Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep 022: Jenna Jozefowski & Body Positive Fitness, Part 2
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Manage episode 230134083 series 2447906
Conteúdo fornecido por "You Can Eat With Us" Podcast and Libre Connections. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por "You Can Eat With Us" Podcast and Libre Connections ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to our Part 2 of our mini-series on Body Positive Fitness! We are continuing our conversation with Jenna Jozefowski (@itsjennaj) PART 2: This is where we talk about how we’ve gotten it wrong when it comes to what actually promotes health (spoiler: it’s not weight loss). Jenna talks about the benefits of exercise that have absolutely NOTHING to do with burning calories, and some small ways to start being less rigid with the way you move. Plus, she gives some of my FAVORITE advice about joyful movement and being less judgmental - listen closely and see if you catch it. Part 1: Check back to Episode 21! Part 3: Coming soon! SHOW NOTES: - Jenna's website: https://itsjennaj.com - Connect with Jenna on Instagram: https://www.instagram.com/itsjennaj/ - Learn more about Body Positive Fitness Alliance: https://bodypositivefitness.org/ - Follow Libre Connections on Instagram:https://www.instagram.com/libre.connections/ *** And as always, don't forget to leave us a rating or review if you like what you hear! Hit that "Subscribe" button up top to make sure you never miss a new episode, and don't forget about our past episodes from Season 1. Thanks for listening!
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17 episódios
M4A•Home de episódios
Manage episode 230134083 series 2447906
Conteúdo fornecido por "You Can Eat With Us" Podcast and Libre Connections. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por "You Can Eat With Us" Podcast and Libre Connections ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to our Part 2 of our mini-series on Body Positive Fitness! We are continuing our conversation with Jenna Jozefowski (@itsjennaj) PART 2: This is where we talk about how we’ve gotten it wrong when it comes to what actually promotes health (spoiler: it’s not weight loss). Jenna talks about the benefits of exercise that have absolutely NOTHING to do with burning calories, and some small ways to start being less rigid with the way you move. Plus, she gives some of my FAVORITE advice about joyful movement and being less judgmental - listen closely and see if you catch it. Part 1: Check back to Episode 21! Part 3: Coming soon! SHOW NOTES: - Jenna's website: https://itsjennaj.com - Connect with Jenna on Instagram: https://www.instagram.com/itsjennaj/ - Learn more about Body Positive Fitness Alliance: https://bodypositivefitness.org/ - Follow Libre Connections on Instagram:https://www.instagram.com/libre.connections/ *** And as always, don't forget to leave us a rating or review if you like what you hear! Hit that "Subscribe" button up top to make sure you never miss a new episode, and don't forget about our past episodes from Season 1. Thanks for listening!
…
continue reading
17 episódios
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