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The Haunting Struggle to Move Forward
Manage episode 447193377 series 2837913
In this episode, Kat recalls a haunting jail tour from years ago that left her feeling trapped in more ways than one. Though she isn’t a fan of scary attractions, the experience reminded her how real "stuckness" feels in relationships, jobs, finances, and more. Kat explores why making logical decisions can be difficult when emotions come into play, how our wiser selves often go missing in tough moments, and why the scariest thing is sometimes just feeling stuck.
Follow Kat on Instagram: @KatVanburen
Follow the podcast Instagram: @YouNeedTherapyPodcast
Click HERE to see the You Need Therapy merch!
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
439 episódios
Manage episode 447193377 series 2837913
In this episode, Kat recalls a haunting jail tour from years ago that left her feeling trapped in more ways than one. Though she isn’t a fan of scary attractions, the experience reminded her how real "stuckness" feels in relationships, jobs, finances, and more. Kat explores why making logical decisions can be difficult when emotions come into play, how our wiser selves often go missing in tough moments, and why the scariest thing is sometimes just feeling stuck.
Follow Kat on Instagram: @KatVanburen
Follow the podcast Instagram: @YouNeedTherapyPodcast
Click HERE to see the You Need Therapy merch!
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
439 episódios
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