Fique off-line com o app Player FM !
Real Talk | Eating Healthy During Quarantine
Manage episode 266076889 series 2712028
If you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store, being mindful about mindlessly eating, and they also want you to give yourself a break.
Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official FacebookGroup, "YourBestLifePodcast," to keep the conversation going.
56 episódios
Manage episode 266076889 series 2712028
If you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store, being mindful about mindlessly eating, and they also want you to give yourself a break.
Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official FacebookGroup, "YourBestLifePodcast," to keep the conversation going.
56 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.