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Choosing the Right Path to Personal Transformation with Blake Suzelis

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Manage episode 367253546 series 3454723
Conteúdo fornecido por LeNae Goolsby / Dr. Trip Goolsby. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por LeNae Goolsby / Dr. Trip Goolsby ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Blake Suzelis is a licensed mental health therapist in OH, WA, NC, & AZ. He is also a Nationally Board Certified Health and Wellness Coach, Register Hypnotherapist, Child Mental Health Specialist, and Certified Clinical Trauma Professional, and currently completing his Ph.D. dissertation in Mind Body Medicine. Blake also has a podcast called Live Lucky Podcast. But, he is most proud of being the author of ‘The Gift of Luck’ book and workbook corresponding to his development of Live Lucky Therapy, which has an inexpensive self-guided option.
In this episode of Your Infinite Health, Blake Suzelis shares his inspiring journey of dealing with chronic health issues and offers insights on how to maintain a positive outlook.
According to Blake, the role of mindset and emotions in leading a healthy life cannot be overstated. Fear-based strategies may not be effective in promoting health outcomes, and we need to recognize the interconnectedness of everything and adopt a symbiotic approach to relationships with people, earth, food, etc.
Creating a positive self-image and having a desired outcome in mind can stimulate appropriate areas and make epigenomic changes in our DNA. Blake Suzelis also emphasizes the importance of recognizing the impact of past trauma on our present health and taking charge of our lives to promote healing.
If you're looking for resources to create a plan for healing your life, Blake offers his book "The Gift of Luck" and his workshops that aim to help people take control of their health and well-being.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Connect with Blake Suzelis:
www.blakesuzelis.com
www.live-lucky.com

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

60 episódios

Artwork
iconCompartilhar
 
Manage episode 367253546 series 3454723
Conteúdo fornecido por LeNae Goolsby / Dr. Trip Goolsby. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por LeNae Goolsby / Dr. Trip Goolsby ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Blake Suzelis is a licensed mental health therapist in OH, WA, NC, & AZ. He is also a Nationally Board Certified Health and Wellness Coach, Register Hypnotherapist, Child Mental Health Specialist, and Certified Clinical Trauma Professional, and currently completing his Ph.D. dissertation in Mind Body Medicine. Blake also has a podcast called Live Lucky Podcast. But, he is most proud of being the author of ‘The Gift of Luck’ book and workbook corresponding to his development of Live Lucky Therapy, which has an inexpensive self-guided option.
In this episode of Your Infinite Health, Blake Suzelis shares his inspiring journey of dealing with chronic health issues and offers insights on how to maintain a positive outlook.
According to Blake, the role of mindset and emotions in leading a healthy life cannot be overstated. Fear-based strategies may not be effective in promoting health outcomes, and we need to recognize the interconnectedness of everything and adopt a symbiotic approach to relationships with people, earth, food, etc.
Creating a positive self-image and having a desired outcome in mind can stimulate appropriate areas and make epigenomic changes in our DNA. Blake Suzelis also emphasizes the importance of recognizing the impact of past trauma on our present health and taking charge of our lives to promote healing.
If you're looking for resources to create a plan for healing your life, Blake offers his book "The Gift of Luck" and his workshops that aim to help people take control of their health and well-being.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Connect with Blake Suzelis:
www.blakesuzelis.com
www.live-lucky.com

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

60 episódios

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