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EP 68-How to Find Courage to Embrace Your True Purpose and Stop Listening to the Stories & BS with Brittany Cotton

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Conteúdo fornecido por Alexandra Swenson-Ridley. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexandra Swenson-Ridley ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Integrity. While we all probably “know” the definition of the word--ie doing what you say you’re going to do, by when you say you’re going to do it--the concept actually goes a lot deeper than what we think we know. when it comes to our health and our own transformation, integrity is one of those important concepts that is usually a culprit in why you’re staying stuck or not moving forward whether with your health or some other area of life. We have to be willing to look at how our word impacts our health decisions, and whether or not we actually have integrity with ourselves. I discuss this concept and more with today’s guest, Brittany Cotton.

Brittany specializes in leadership, mindset, and executive coaching. She has worked with leaders at Facebook, Microsoft, LiveNation, and Lyft. She is the Chief Registration Officer and a Program Leader with Accomplishment Coaching and holds the Professional Certified Coach (PCC) credential from the International Coach Federation. She is also an independent contracted Coach with Play Big, a corporate coaching company dedicated to developing high-performance cultures. She doesn’t stop at co-creating with others one-on-one, her wit, pointed mind, and loving heart drives her to publish stories and opinion pieces that wedge themselves into your psyche, inspiring you to take action in your life, and the world around it. If Brittany had it her way, everyone would see their greatness, and act in spite of fear, in the pursuit of authoring lives of joy, success, and adventure. Check out her website www.beradicalcoaching.com

If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like-minded women from around the world, and even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire.

Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

  continue reading

246 episódios

Artwork
iconCompartilhar
 
Manage episode 291860864 series 2889822
Conteúdo fornecido por Alexandra Swenson-Ridley. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexandra Swenson-Ridley ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Integrity. While we all probably “know” the definition of the word--ie doing what you say you’re going to do, by when you say you’re going to do it--the concept actually goes a lot deeper than what we think we know. when it comes to our health and our own transformation, integrity is one of those important concepts that is usually a culprit in why you’re staying stuck or not moving forward whether with your health or some other area of life. We have to be willing to look at how our word impacts our health decisions, and whether or not we actually have integrity with ourselves. I discuss this concept and more with today’s guest, Brittany Cotton.

Brittany specializes in leadership, mindset, and executive coaching. She has worked with leaders at Facebook, Microsoft, LiveNation, and Lyft. She is the Chief Registration Officer and a Program Leader with Accomplishment Coaching and holds the Professional Certified Coach (PCC) credential from the International Coach Federation. She is also an independent contracted Coach with Play Big, a corporate coaching company dedicated to developing high-performance cultures. She doesn’t stop at co-creating with others one-on-one, her wit, pointed mind, and loving heart drives her to publish stories and opinion pieces that wedge themselves into your psyche, inspiring you to take action in your life, and the world around it. If Brittany had it her way, everyone would see their greatness, and act in spite of fear, in the pursuit of authoring lives of joy, success, and adventure. Check out her website www.beradicalcoaching.com

If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like-minded women from around the world, and even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire.

Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

  continue reading

246 episódios

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