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#83 Beauty isnt always in the eye of the beholder
Manage episode 337076373 series 2682685
This week I share some insights from my weekend on self love and off the scale wins which you can try and aim for too if you are caught in the weekend trap of feeling like you lose all progress during the weekend and start from scratch the following week. Listen now to try and break that cycle.
95 episódios
Manage episode 337076373 series 2682685
This week I share some insights from my weekend on self love and off the scale wins which you can try and aim for too if you are caught in the weekend trap of feeling like you lose all progress during the weekend and start from scratch the following week. Listen now to try and break that cycle.
95 episódios
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