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Conteúdo fornecido por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Michelle MacDonald AKA Your Healthy Hedonista - Episode 220

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Manage episode 356456997 series 1269779
Conteúdo fornecido por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Joining the show today is Michelle MacDonald, better known as @yourhealthyhedonista. Michelle is a lifelong athlete, a renowned transformation and contest prep coach, WBFF Bikini Pro, professional chef, yogi and fitness model. Listen in as Michelle talks all about her fascinating background and how she got into powerlifting, genetics and physique, how she works with her clients, and her new book, Flex Your Age.

Connect with Michelle:

Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10

To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits

To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

Follow us on Instagram

  continue reading

242 episódios

Artwork
iconCompartilhar
 

Série arquivada ("Feed inativo " status)

When? This feed was archived on June 06, 2024 16:36 (12h ago). Last successful fetch was on April 30, 2024 09:49 (1M ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 356456997 series 1269779
Conteúdo fornecido por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Joining the show today is Michelle MacDonald, better known as @yourhealthyhedonista. Michelle is a lifelong athlete, a renowned transformation and contest prep coach, WBFF Bikini Pro, professional chef, yogi and fitness model. Listen in as Michelle talks all about her fascinating background and how she got into powerlifting, genetics and physique, how she works with her clients, and her new book, Flex Your Age.

Connect with Michelle:

Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10

To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits

To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

Follow us on Instagram

  continue reading

242 episódios

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