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Michelle MacDonald AKA Your Healthy Hedonista - Episode 220
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Joining the show today is Michelle MacDonald, better known as @yourhealthyhedonista. Michelle is a lifelong athlete, a renowned transformation and contest prep coach, WBFF Bikini Pro, professional chef, yogi and fitness model. Listen in as Michelle talks all about her fascinating background and how she got into powerlifting, genetics and physique, how she works with her clients, and her new book, Flex Your Age.
Connect with Michelle:
Follow Michelle on Instagram: @yourhealthyhedonista https://www.instagram.com/yourhealthyhedonista/
Michelle’s website: https://yourhealthyhedonista.com/
The Wonder Women Intelligent Coach for Women https://thewonderwomen.com/
Follow Michelle’s mom, Joan on Instagram @trainwithjoan https://www.instagram.com/trainwithjoan/
Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episódios
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 30, 2024 09:49 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 356456997 series 1269779
Joining the show today is Michelle MacDonald, better known as @yourhealthyhedonista. Michelle is a lifelong athlete, a renowned transformation and contest prep coach, WBFF Bikini Pro, professional chef, yogi and fitness model. Listen in as Michelle talks all about her fascinating background and how she got into powerlifting, genetics and physique, how she works with her clients, and her new book, Flex Your Age.
Connect with Michelle:
Follow Michelle on Instagram: @yourhealthyhedonista https://www.instagram.com/yourhealthyhedonista/
Michelle’s website: https://yourhealthyhedonista.com/
The Wonder Women Intelligent Coach for Women https://thewonderwomen.com/
Follow Michelle’s mom, Joan on Instagram @trainwithjoan https://www.instagram.com/trainwithjoan/
Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episódios
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