Player FM - Internet Radio Done Right
Checked 9d ago
Adicionado há três anos atrás
Conteúdo fornecido por Shannon Kaiser. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Kaiser ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
How to Set Boundaries and Know Your Worth
Manage episode 360436753 series 3230649
Conteúdo fornecido por Shannon Kaiser. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Kaiser ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Motivation for people pleasers on and some things to consider to protect your peac.
92 episódios
Manage episode 360436753 series 3230649
Conteúdo fornecido por Shannon Kaiser. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Kaiser ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Motivation for people pleasers on and some things to consider to protect your peac.
92 episódios
Todos os episódios
×1 Healing Addictions and Embrace Reinvention with Andrea Owen 37:59
37:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:59You’ve changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we’ve actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when everything around us does not seem so great. If you’ve felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone. Learning how to embrace reinvention and navigate uncertainty can be a challenge if we feel hopeless, which is why I invited my good friend Andrea Owen back on the Awakened & Aligned Podcast. Andrea’s a renowned life coach and author, and she shares how she took action and faced dissatisfaction with her life head on, changing her path forever. In the latest edition of her first book, 52 Ways to Live a Kick-Ass Life, she talks about t he power of looking inward and uncovering our inner badass as we strive for our full potential and confront all the things holding us back.…
It's time to be excited again...ab out life, your dreams, goals and new possibilities for yourself and loved ones. How would you like to successfully move past doubt and step into more effortless flow? What if you could wake up each morning stress free and in harmony with yourself and all of life. This way of living is possible with intention, and a steadfast dedication to showing up for yourself, even when you can’t see the whole picture. Sometimes manifesting requires unshakable faith, even in the uncertainty and unknown you can have clarity. I invited manifestation expert George Lizo’s to share tips from his new book Ancient Manifestation Secrets: Working with the 7 Laws of the Universe to Manifest Your Life and Purpose onto the Awakened & Aligned Podcast we talk about how to manifest from this place of authentic alignment. Listen in here...…
1 How to Grow Past What We Know with Amy B Scher 41:12
41:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
41:12Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning and bestselling author. As a former marketing director for Harley-Davidson and someone who built her own successful business from scratch (with no college degree), has overcome life-threatening Lime disease, traveled the world in search of answers, fallen in love with a woman when she previously only dated men, she’s learned how to navigate life's experiences and surrender to what life truly has in store. To help us all understand how to live with more intention and ease, I invited Amy back on the Awakened and Aligned Podcast .…
1 The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive) 17:26
17:26
Mais Tarde
Mais Tarde
Listas
Like
Curtido
17:26We need simple solutions to help us through complex times, especially when it comes to our bodies. Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. For anyone who has suffered through body frustrations, doctor visits with no avail, autoimmune disorders, chronic muscle pain conditions or health issues that seem impossible to turn around, today’s podcast is for you. I speak with Danielle Walker, multi New York Times best selling author, food blogger and recipe creator. She shares more of her story and through resilience, we can all find more hope―hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Listen in here for Make it Easy – a Conversation with Dannielle Walker…
1 Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom 56:22
56:22
Mais Tarde
Mais Tarde
Listas
Like
Curtido
56:22When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right? Ketamine is a trusted and wildly used medicine that helps the brain create new, healthier patterns via new neural growth. I’ve been in the program for the past three weeks, and I personally have seen shifts already. I've been able to reframed limiting perspectives, which has led me to heal from past pain, accept reality, forgive myself and others, even release burdens I used to ruminate on, and my self-doubt has shifted into deeper self-love and worth. I’ve been so impressed with my healing journey on ketamine, and the ethics and integrity of Mindbloom as a company, that I wanted to bring on Michael Petegorsky , the chief strategy officer at Mindbloom to talk breakthroughs in mental health, ketamine treatment, what to expect, and why and how it’s transforming lives and the world.…
1 How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview) 6:25
6:25
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:25Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares how we can all protect ourselves from falling victim.…
1 Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig 45:40
45:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
45:40I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast . You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within to rise up and be who you are destined to be. One of the things I love about Jessica is her resiliency and courage to look inward and rise above difficulty. In this episode she shares more of her personal journey of experiencing multiple rock bottoms, from finical ruin to burnout, and how she looked her fears straight in the eye so she could move past fear and rise up into her true power. From a kundalini spiritual awakening in Egypt to selling her company for millions, ego deaths, and the power of living your values and aligning with like-minded and -hearted people in sovereign sisterhood, this episode is one to dive into to help navigate these challenging times. Jessica Zweig is the author of the new book The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World . We share insights from her book on navigating transition, overcoming trauma, awakening to your true self and doing the inner work to serve and help others. Plus you’ll see a sneak peek of my new Guidance from Gaia Oracle Spirit Animal Deck , where I draw a card for Jessica. Wait till you see what animal she got . . . so powerful. As Bernard Beckwith, who wrote the forward of her book, says about Jessica, “She is an authentic disciple of Truth who lives on the edge of continual growth and expansion” and you will get nothing less in this incredible episode. If you are ready to discover, embrace, and reveal your own true self and love deeper than you ever imagined, tune in here.…
1 This One Mindset Shift Saved Me Years of Struggle 10:03
10:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
10:03I used to suffer from chronic overthinking. But this helped.
1 Release Codependent Patterns and Create the Love You Deserve with Mark Groves 51:14
51:14
Mais Tarde
Mais Tarde
Listas
Like
Curtido
51:14Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves, the founder of Create the Love, @createthelove, a social media sensation with over 1 million followers, and the co-author of the new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire, to talk how to be healthier in love and life. Mark Groves and his wife, Kylie Macbeth, wrote this much-needed new book to help us navigate our relationships and create healthier connections in all areas of our lives. Whether you are single, ready to mingle, dating, divorced, engaged, married, separated, or obsessing about the one who got away…this transformational conversation will leave you inspired to create the love you deserve from a place of empowerment rather than fear and insecurities. Mark shares clear strategies to help you feel more balanced in life and love. Including signs, you may be in a codependent relationship.…
1 How to Effectively Raise Your Standards So You Can Get Your Needs Met 9:35
9:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
9:35If you are ready to up-level in your life, watch this week's resource here. I share a powerful process to help you raise your standards and set clear boundaries.
1 How to Cultivate Healthier & More Meaningful Relationships 11:34
11:34
Mais Tarde
Mais Tarde
Listas
Like
Curtido
11:34The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders... Plus you'll discover: • How to get your needs met in relationships (even when you feel unheard and unloved) • An easy tweak to align to your true self and upgrade your value system • how to communicate effortlessly with honesty, vulnerability, and trust in yourself and others • How to build trust with yourself and others • How to detach and love others for who they are instead of who you want or need them to be • the single most important question to ask yourself to call in healthier dynamics This video training shares a little bit more about my own personal journey but for tangible steps that you can apply immediately to increase the love and appreciation and all of your relationships including the one with yourself.…
1 How to Release Years of Repressed Anger - From Pain to Gain 14:03
14:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
14:03Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I talk about how anger can help us heal, when we address it, and process it in healthy ways. Plus, I share a 5 steps process to help you turn your pain into gain. I share strategies for releasing anger and choosing boundaries. Because YOU deserve to live with peace of and harmony.…
1 Empowering Ways to Draw Boundaries as an Empath 15:02
15:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
15:02Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 ways to draw boundaries to protect your peace.…
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.