Episode #038 How Eating Pizza gave Me a Slice of Dieting Wisdom
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Who says pizza can't be the key to breaking the guilt-ridden cycle of dieting?
In this episode you will understand how my A-HA moment I had with eating a slice of pizza can also help you transform your relationship with food in the same way.
It only takes one moment to shift perspective and I have that tool you can use any time.
Let's break free from the constraints of guilt and shame and set out on a path of intentional wellness together.
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Capítulos
1. Episode #038 How Eating Pizza gave Me a Slice of Dieting Wisdom (00:00:00)
2. Embracing Expertise in Personal Wellness (00:00:03)
3. Year-End Break and Future Possibilities (00:07:11)
46 episódios