))
Episode #038 How Eating Pizza gave Me a Slice of Dieting Wisdom
Manage episode 381781172 series 3337515
Conteúdo fornecido por Lauren Leitner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren Leitner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Who says pizza can't be the key to breaking the guilt-ridden cycle of dieting?
In this episode you will understand how my A-HA moment I had with eating a slice of pizza can also help you transform your relationship with food in the same way.
It only takes one moment to shift perspective and I have that tool you can use any time.
Let's break free from the constraints of guilt and shame and set out on a path of intentional wellness together.
LINKS
- Sign up for my Weekly Newsletter and Download your FREE copy of the Unlocking the Secrets to a Healthy Body & Healthy Mind- Get some best tips to start today on finally releasing guilt and shame and truly thriving.
- Join the Waitlist for PWR your Life Membership
- Subscribe to the Personal Wellness Reimagined podcast here
- All transcripts to All Episodes
- Connect with Lauren on Instagram
46 episódios
Compartilhar
