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Your Money, Your Rules | Money Mindset, Budget, Personal Finance, Human Design, Female Entrepreneur
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Ep 33. How to get over the fear of solo travel (with special guest Jodi Greve)
Manage episode 416985169 series 3573046
Conteúdo fornecido por Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
I interviewed Jodi Greve who has been solo traveling for several years. In this podcast we discuss how to get over the fear of solo travel, the benefits of solo travel and how travel can be one of our best coaches/teachers/mentors if we allow it.
Jodi is the owner of Performance Mindset Coaching and with her background in collegiate basketball coaching and experience in high-performance mindset coaching, Jodi brings a unique perspective on the transformative power of travel and how it can lead to personal breakthroughs. Jodi's journey and insights into the mental aspects of adventure travel are sure to inspire and resonate with high achievers seeking personal growth. And as someone who has hiked Mount Kilimanjaro, the Andes to see Machu Picchu, and the Torres Del Paine in Chile, Jodi has pushed her body and mind during her global adventures.
In this episode, you will be able to:
- Discover the Transformative Power of Travel
- Cultivate Mental Strength and Conquer Physical Challenges
- Embrace the Art of Slowing Down and Listening to Your Body
- Embody Accountability and Vulnerability in Achieving Goals
- Prioritize Self-Care for Personal Fulfillment
Resources mentioned in this episode:
- You can connect with Jodi here
- Rick Hanson's Book Hardwiring Happiness
- Ep 28 Healing Money Trauma
Want to learn more? Here are your next steps:
Step 1: Join my FREE Facebook Community
➡️ Join here: https://www.facebook.com/groups/941450038160915
Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.
➡️ Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design
Step 3: Want to work together to transform your relationship with money and build true financial confidence?
➡️ Book your 1:1 coaching call here - https://generatealifewelllived.com/11-support
Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you.
From my soul to yours,
Erin
Capítulos
1. Introduction and Travel Insights (00:00:00)
2. Adventure Travel and Decision-Making (00:01:09)
3. Winning and Mindset (00:05:27)
4. Comparison and Self-Evaluation (00:09:32)
5. Embracing Challenges and Choices (00:13:59)
6. Mental Strength and Physical Challenges (00:16:10)
7. Embracing the Journey (00:18:05)
8. Finding Joy Along the Way (00:22:50)
9. Traveling Solo and Overcoming Fear (00:25:55)
10. Travel as a Lifestyle (00:30:23)
11. Prioritizing Rest and Relaxation (00:32:03)
12. Finding the Happy Medium (00:33:45)
13. Listening to Your Body (00:35:22)
14. Redefining Vacation (00:38:10)
15. Taking Action on Goals (00:45:39)
16. Importance of Accountability and Support (00:46:48)
17. Overcoming Fear and Vulnerability (00:47:33)
18. Taking Your Own Advice (00:48:17)
19. Identifying and Addressing Feelings (00:49:20)
20. Mindset and Personal Development (00:49:31)
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