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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
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32. Protection not Perfection: How to Safeguard Your Good Efforts While Healing from B.E.D.
Manage episode 419210206 series 3325962
Hey friend!
In this episode we are talking about putting ourselves under a hedge of protection instead of perfection and, more specifically, how we do that as Christians in our walk with Christ and healing from disordered eating. Looking at how we can get caught in the trap of trying to be perfect is just as, if not more, important than the trap of emotional eating.
If this episode hit you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!
With love,
Hannah
P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson
LINKS I TALKED ABOUT IN THE EPISODE:
E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!
YouVersion BIBLE APP-CLICK HERE
THE CHOSEN-WATCH FOR FREE HERE
FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.
Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!
55 episódios
Manage episode 419210206 series 3325962
Hey friend!
In this episode we are talking about putting ourselves under a hedge of protection instead of perfection and, more specifically, how we do that as Christians in our walk with Christ and healing from disordered eating. Looking at how we can get caught in the trap of trying to be perfect is just as, if not more, important than the trap of emotional eating.
If this episode hit you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!
With love,
Hannah
P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson
LINKS I TALKED ABOUT IN THE EPISODE:
E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!
YouVersion BIBLE APP-CLICK HERE
THE CHOSEN-WATCH FOR FREE HERE
FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.
Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!
55 episódios
Todos os episódios
×1 55. Emotional Binge Eating & Holiday Parties: Use these 5 Steps 7:45
1 54. 5 Ways to Rest as a Christian: Part III of Burnout Series 10:58
1 53. Why Rest has Everything to do with Emotional Binge Eating from a Christian Perspective: Part II of Burnout Series 17:12
1 52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters: Part I of Burnout Series 31:53
1 51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle 49:20
1 50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t 7:06
1 49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight 56:16
1 48. Feeling the Urge to Binge Eat? Try these 2 Steps Instead! 17:43
1 46. HELP! Asheville & Appalachian Hurricane Update PLEASE LISTEN & SHARE 19:52
1 45. 3 Tips for Travel Days as an Emotional Overeater 8:54
1 44. 3 Stress-Less Back to School Tips for Mom's who Struggle with Emotional Overeating 16:18
1 43. Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder): Knowing Your Worth as a Child of God 13:59
1 42. Increase Peace, Decrease Overeating & Depression: One Daily Habit to Include in your Emotional Eating Journey as a Christian 13:57
1 41. Purpose Over Pleasure: Emotional Eating to God-Given Purpose and Thoughts from Jabin Chavez' Sermon 18:58
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