S 703: Q&A: Mediterranean Diet Considerations, Creatine Monohydrate with Hashimoto’s, Sleep Supplementation, and More!

Sam Miller Science

In today's episode, I wanted to bring you a longer form Q&A style episode with questions I received from our mentees inside of Metabolism School. These questions range from appropriate diet style considerations for clients to understanding different client populations and their unique supplementation needs to going beyond the popular buzzword conditions and digger deeper. Topics include:

- Let Me Know If You Enjoy This Style

- Please Share, Rate, and Review

- Right Time to Move to A Mediterranean Diet

- Creatine Monohydrate with Hashimoto’s

- Client Populations, Supplementation, and Unique Considerations

- Sleep Supplementation

- Overlap of Buzzword Diagnosis

- Digital Report Card

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www.metabolismschool.com

---------- [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- Stay Connected: Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience ----------

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