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644 Kindness or Control? | The Hidden Layers of Codependency
Manage episode 439070801 series 2502906
Do you automatically accommodate others because it’s the “nice” thing to do?
Do you consistently overthink how your actions will impact others?
Are you always on the lookout for how you can help people or solve problems?
If you’ve ever wondered where the line is between codependent, caring, or controlling behavior, this episode is for you.
I’m breaking down the distinction by discussing a little-known aspect of codependency, sharing real-life examples to clarify, and providing tips on how to shift from codependency to healthy giving.
Read the show notes for today's episode at terricole.com/644
682 episódios
Manage episode 439070801 series 2502906
Do you automatically accommodate others because it’s the “nice” thing to do?
Do you consistently overthink how your actions will impact others?
Are you always on the lookout for how you can help people or solve problems?
If you’ve ever wondered where the line is between codependent, caring, or controlling behavior, this episode is for you.
I’m breaking down the distinction by discussing a little-known aspect of codependency, sharing real-life examples to clarify, and providing tips on how to shift from codependency to healthy giving.
Read the show notes for today's episode at terricole.com/644
682 episódios
Todos os episódios
×1 681 Lasting Love Tips with Jillian Turecki 37:12
1 680 10 Boundary Practices to Go From Self-Abandoning to Empowered 22:34
1 679 Break Up On Purpose with The Angry Therapist, John Kim 36:53
1 678 Stop Over-Functioning + Create Balance in Your Relationships 22:07
1 677 How to Feel Lighter with Katie Bramlett 32:46
1 676 Always Late or Early? Why How You Relate to Time Matters in Relationships 22:38
1 675 How to Live a Kick-Ass Life with Andrea Owen 32:59
1 674 How Childhood Neglect Shapes Your Relationships + Identity in Adulthood 22:07
1 673 The Autoimmune Cure with Dr. Sara Gottfried 41:44
1 672 Helpful or Codependent? The Patterns in Your Relationships to Watch For 24:37
1 670 Are You Self-Soothing or Self-Numbing? (How to Tell + Why It's Important!) 22:44
1 668 Feeling Anxious? Small Changes That Can Make a Big Impact 20:09
1 669 More Prosperity + Ease with Cathy Heller 37:05
1 667 Sex, Lies and Mental Health with Cheryl Burke 46:14
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