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Understanding Codependency: Are You Okay?
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In this episode of Wicked Psychotherapists, Tanya and Erin discuss the concept of codependency, its impact on various types of relationships, and the origins often rooted in trauma and dysfunctional family dynamics.
They touch on common misconceptions, the relationship between codependency and substance abuse, and how these patterns affect individuals' self-esteem and interactions.
The hosts also highlight the importance of therapy and personal growth in overcoming codependent behaviors and establishing healthy boundaries.
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