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All About Change
1 Vicki Sokolik - Fighting for Unhoused Youth 31:05
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31:05Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Concepts For Elite Baseball & Softball Hitters
Manage episode 223745182 series 1536935
Conteúdo fornecido por BlogTalkRadio.com and Coach Rick Saggese. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por BlogTalkRadio.com and Coach Rick Saggese ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Learn concepts that every great hitter in baseball or softball possesses. If it's in their training, preparation or in game adjustments all elite hitters have these traits in common.
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33 episódios
Manage episode 223745182 series 1536935
Conteúdo fornecido por BlogTalkRadio.com and Coach Rick Saggese. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por BlogTalkRadio.com and Coach Rick Saggese ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Learn concepts that every great hitter in baseball or softball possesses. If it's in their training, preparation or in game adjustments all elite hitters have these traits in common.
…
continue reading
33 episódios
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FITNESS & SPORTS PERFORMANCE
1 How Can A Word Have A Major Impact On You & Your Performance? 7:00
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7:00A word many times is all it takes to create a thought and when that thought ignites a proper action, MAGIC happens.
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1 What You See & How It Translates Is A Delayed Reality 9:00
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9:00Learn that the brain represents optical illusion as a delayed reality. Research has shown a delay of about 15 milliseconds before the brain can register the illusory motion as if it was real. This makes a valid point on sports and athlets why aren't we providing tools to train the brain for this delayed reality?…
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1 How To Use Data In Baseball To Help Your Performance 30:00
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30:00We will discuss how to make data you get work for you to become the best possible version of yourself. We will have Andrew Beattie from Silver Back Athlete out of Sarasota, FL to discuss the tools he uses and how he impliments this into his training programs.
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1 Do you Coach or Do You Teach? Know The Difference 6:00
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6:00Coaches provide directions teachers explain why something should be executed a certain way. Big difference that can make a major impact on the learning curve.
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1 Control Your Master Mind and Control Your LIFE & PEAK PERFORMANCE 12:00
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12:00Achieve what's humanily possible by programing this master mindset with relaxation and visualization.
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1 Concepts For Elite Baseball & Softball Hitters 6:00
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6:00Learn concepts that every great hitter in baseball or softball possesses. If it's in their training, preparation or in game adjustments all elite hitters have these traits in common.
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1 The Muscular Skeletical System & How It's One Great Adaptation Tissue 6:00
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6:00Muscles can absorb and create force as well as any tissue in the body..as a matter of fact it's one of the greatest adaptative tissue we have as humans.
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1 Baseball & Softball Hitting Have A Game Plan 5:00
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5:00As a baseball or softball player walk up to the plate with confidence know your game plan. How many outs the situation are all part of the plan before you approach the batters box.
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1 Be Relentless In Your Journey In Life & Live with Gratitude 5:00
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5:00Be relentless in your journey in goals you set for yourself..don't let road blocks stop you from moving and plowing forward with your vision in sight.
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1 Kevin Monahan Former NFL Player- What He Looks For In Student Athletes 20:00
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20:00Kevin Monahan former NFL player and coach for 30+ years will discuss what he looks for in players that could play at the collegiate level. What attitributes would you look for in a player you would want to represent your program as a football coach? Coach Monahan had the opportunity to coached Jeff Heuerman in High School, the current tightend for the Denver Broncos.…
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1 Mike Wexler Discusses How He Develops Speed & Quickness In Football 29:00
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29:00Mike Wexler, owner, of Skill Position Pride has trained and helped numerious top athletes become better football players through his guidance. Mike will discuss some of the drills and exercises he uses to help players become faster and quicker, as well as explain the mindset of a football player. Coach Wexler also dives into the issues that bog down high school football programs today. He offers his soultions to getting those programs on track, with the main focus being to aid young athletes to become game changing players under the lights on Friday night.…
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1 Bryce Biel From Legacy Sports Performance Strength Coach 28:00
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28:00Bryce Biel is the head baseball strength coach at Marmion Academy in St. Charles, Illinois. He learned many of his training philosophies at IMG academy in Bradenton, Florida and now runs his Legacy Sports Performance academy in Illinois. Bryce will speak about how and when you should incorporate specific training with athletes including plyometric exercises.…
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1 Bobby Roan Baseball Softball Hitting Instructor Shares His Wisdom 45:00
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45:00Bobby Roan, lead baseball and softball hitting instructor and owner at Roan baseball & softball academy in St Charles, Illinois, shares some of his favorite hitting drills and some of the biggest issues he has seen in hitters over the years. He is great friends with Hitting Coach Kevin Long of the NY Mets. If you are a baseball or softball player looking for new and challenging drills this will be a game changer for you.…
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FITNESS & SPORTS PERFORMANCE
1 Texas Paris Junior College Baseball Coach Clay Cox 25:00
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25:00Coach Cox is currently the head coach at Paris Junior College in Texas. Coach Cox came to Paris Junior College from the University of West Alabama where, in 2015, he helped lead the tigers to a 42-11 record. With Coach Cox's experience he knows what it takes to be successful on the field and one of the most important aspects is getting the proper players that fit into his program. Coach Cox will discuss what he looks for in players and the intangibles that sometimes goes unnoticed to the averge person but is vital to coaches. He will discuss how showcase videos are important in the recruiting process and how social media has a major impact on this process.…
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FITNESS & SPORTS PERFORMANCE
Parents have so much to do with the success and failures of their son or daugther and it's not a subject I feel is discussed enough. How should I talk to my son or daugther after a bad game or tough loss? What about expectaions are you looking for your son or daugther to be successful b/c you where or where not? Are you living thru you son or daughter and not letting them be their own person?…
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1 Our Training Lab Is A Unique Place To Learn & Enhance Your Fitness/Performance 6:00
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6:00The training lab is a great place to learn strategies that has helped thousands of people and athletes. Now you don't have to be in Naples FL to get all the benefits of training at TOTD.
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1 Dan Tiant Of Alpha Omega Sports Group College vs Professional Baseball 30:00
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30:00Dan Tiant owner of Alpha Omega Sports Group discusses some of the things you need to consider when deciding between college baseball vs professional baseball after high school. Dan has guided many elite athletes in the decision process every June during the MLB Draft.
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FITNESS & SPORTS PERFORMANCE
1 Phil Ouellette Former San Fransisco Giants Catcher Talks Some Hitting 55:00
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55:00Phil is a former big league catcher for the San Fransisco Giants. He will discuss and talk some hitting tips he uses with some of his likes like Rangers first round pick Josh Morgan & Daniel Robertson with the Tampa Bay Rays. He will share some of his secrets he uses with his hitters.
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FITNESS & SPORTS PERFORMANCE
Water is one of the main reasons for life and if we don't drink enough our bodies begin to shut down. How much should you be drinking a day?
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FITNESS & SPORTS PERFORMANCE
I'm going to tell you what the best pitch in baseball is and hint it's not a fastball, curveball or slider.
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FITNESS & SPORTS PERFORMANCE
1 Attack Early in Hitting Count During your At Bat 4:00
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4:00Why is it important to be more aggressive earlier in the count rather than later? First off pitchers are taught to get ahead of the hitters so the chance of you getting a good pitch to hit is higher earlier in the count rather than later.
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FITNESS & SPORTS PERFORMANCE
1 Importance Of Working Together As A Team 14:00
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14:00Team usa played with each other for 2 weeks and showed how you can create a team environment if everyone is on the same page. There was no players that were individuals they all had the same goal and all worked together to accomplish that goal which was to win the WBC (World Baseball Classic)
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FITNESS & SPORTS PERFORMANCE
This will educate you on how to properly maxmize your potential in the gym.
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FITNESS & SPORTS PERFORMANCE
1 How To Make People Go The Extra Mile For You 9:00
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9:00How do you make people in general go the extra mile for you? How do you get employees to work hard for your company? Rick will discuss these topics on this show
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FITNESS & SPORTS PERFORMANCE
Fitness we all know it's good for us but we still struggle to get started. I learned many years ago fitness and diet are a lifestyle it's 20% science and 80% habit. Lets learn to live fit.
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FITNESS & SPORTS PERFORMANCE
Coaches learn to coach your athletes rather than just teach a skill. Learning happens in 3 definite ways and when you adapt to the athlete and teach to their desired learning style you will get the results you are looking for as a coach.
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FITNESS & SPORTS PERFORMANCE
I will discuss why so many pitchers are going down with elbow injuries and some players having to have Tommy John surgury at such a young age. TJ's have increased considerable since 2000 find out how you can help protect yourself from having this problem.
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FITNESS & SPORTS PERFORMANCE
1 Coach Rick Saggese Baseball Softball Performance Coach Speaker 7:00
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7:00What makes Coach Rick different? Why would you want him to speak to your baseball or softball teams? Listen to hear how he will be a game changer!
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FITNESS & SPORTS PERFORMANCE
This is an unique opportunity for coaches and players to call in and ask live questions you may have to Coach Rick Saggese pertaining to the mental game in baseball and softball.
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FITNESS & SPORTS PERFORMANCE
What does it take to be a "Winning Parent" for kids in sports? How should you talk to your child after a bad practice or game? You know most of the time it's not the players that have the problem it's the parents. Parents have a major impact on a players career so make sure you say and do the right things so your child has an opportunity for success.…
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