Melhores podcasts sobre Abbie Attwood (2024)

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#139: Should We Really Eat As Much Candy As We Want? 12:29

1d ago12:29

12:29

This is a free preview of a BONUS episode! To hear the full episode, make sure you're subscribed on Patreon. Your support is what keeps the lights on around here, so, thank you! It's Halloween time. And that means...plenty of candy. Maybe more than usual? Maybe not. In this special bonus episode, I'm answering a listener question about what to do i…

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#126 - 3 Reasons Why Intuitive Eating Might Feel Hard with Abbie Attwood 43:36

15d ago43:36

43:36

What did you think of this episode? Send me a text message and let me know! Can you imagine a world where food choices are driven by joy, not fear? Today I’m joined by non-diet, weight-inclusive dietitian Abbie Attwood to explore the three most common roadblocks to intuitive eating. We dive into the "messy middle," that tricky space where you’ve le…

1
Surviving The Insanity ... | Abby Wynne & Mark Attwood 1:01:24

29d ago1:01:24

1:01:24

Abby and Mark's book: https://shorturl.at/Icsox Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mail…

1
#128 Story Session: Navigating ADHD in Midlife and Menopause 35:11

1d ago35:11

35:11

What did you think of this episode? Send me a text message and let me know! Did you know that October is ADHD awareness month? It is! 🙌🏽 In this story session, I invited community member Jenny to share her ADHD story with us, from her childhood diagnosis in 1984 to the challenges she’s faced in perimenopause. She opens up about the brain fog, anxie…

1
The Military's DARK Secret | Adam Gornell & Tom Burgess 51:22

3d ago51:22

51:22

Adam Gornall Royal Marines and Tom Burgess RAF Regiment are veterans who have founded Save A Warrior UK Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: c…

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85 - The Power of Intention... with Anina Malherbe-Lan 1:02:00

5d ago1:02:00

1:02:00

It didn't start so great - Anina's wifi crashed and we lost connection, but we did it again and used our intention to make it work regardless - I think we only have one glitch in the show, somewhere in the middle but you can bear with us I'm sure! The power of intention - we got there in the end! Sorry that there has been such a break in flow but I…

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#127 - The Truth About Soy in Midlife 31:43

8d ago31:43

31:43

What did you think of this episode? Send me a text message and let me know! Ever wondered if soy is a friend or foe during menopause? You're definitely not alone. There's so much conflicting information that it’s hard to know what to believe. Some people, like me, are big fans of including soy regularly, while others say it should be avoided comple…

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#138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing 57:43

9d ago57:43

57:43

Author and well-being educator Nakeia Homer joins us to talk about releasing things (habits, people, beliefs) we've clung to for years—sometimes decades. As Nakeia beautifully explains, letting go is rarely about the thing or person itself, but rather what it symbolizes for us. We discuss self-forgiveness, finding our people, making peace with othe…

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#137: Childless Cat Ladies, Dating Culture, and Why Thinness Won't Save Us with Chrissy King 1:03:25

16d ago1:03:25

1:03:25

Chrissy King is BACK for her second round on the pod. This time, we’re diving deep into the intricate ways diet culture, body autonomy, dating culture, and yes, even childless cat ladies, are all connected. I promise there’s a through-line here—and it’s more liberating than any “hot girl summer” meme you’ve ever scrolled past. Some of the things we…

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Mind Control | Ben Smith 56:49

17d ago56:49

56:49

I have been surrounded by meditation and spirituality since the age of 6, following the guidance of an extremely advanced teacher. In my early 20s, I raced Ironman triathlon and competed for Great Britain in triathlon & duathlon at age-group level. I have climbed mountains all over the world, completed swim marathons and ran ultra marathons. My wor…

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#125 - Does Your Vagina Need a Coach? with Kim Vopni 35:20

22d ago35:20

35:20

What did you think of this episode? Send me a text message and let me know! In this episode, we tackle a topic that deserves a heck of a lot more attention than we’re giving it—our pelvic floor. Kim Vopni, the "Vagina Coach," and founder of the “Buff Muff Method” helps us understand what it means to care for your pelvic health through perimenopause…

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#136: Coping with Photos That Trigger Body Shame & Comparison 11:40

23d ago11:40

11:40

This is a free preview of a paywalled episode. To hear the FULL episode, join Patreon here. Patreon supporters make this show possible and keep the lights on around here, so, thank you! In this bonus episode, I'm answering a listener question about why seeing photos of ourselves—especially in group settings—can trigger feelings of body shame and co…

1
Finding Enlightenment | Q&A With Firefighter Steve Charles 1:00:03

24d ago1:00:03

1:00:03

Steve's books: https://amzn.to/3ZTRNDi My friend and author, former firefighter Stephen Charles and I discuss our journeys to enlightenment. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me…

1
#124 - Looking Forward to Menopause: Life's Second Spring with Kate Codrington 31:57

29d ago31:57

31:57

What did you think of this episode? Send me a text message and let me know! What would it take for you to truly embrace and even get excited about this season of life? In this episode, we’re thrilled to welcome back Kate Codrington—author and midlife coach—who always brings such warmth, joy, and wisdom to these conversations. Together, we talk abou…

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#135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael Atkinson 1:00:17

30d ago1:00:17

1:00:17

Have you ever wondered how alcohol fits into diet culture, or how it can intersect with and impact restrictive eating? We're diving into the connection between drinking and diet culture in this episode. Lael Atkinson, a recovery coach, joins Abbie to share their experiences with disordered eating, alcohol, and body image, how these issues have inte…

1
#123 - You Are More Than What You Eat with Dr. Emma Beckett PhD 42:00

1M ago42:00

42:00

What did you think of this episode? Send me a text message and let me know! Isn’t it refreshing to hear this dieting trope “you are what you eat” turned on its head? In this episode, I had the privilege of chatting with Dr. Emma Beckett, an Australian nutrition scientist and the brilliant mind behind You Are More Than What You Eat. Dr. Beckett’s bo…

1
#134: Body Image as We Age: Navigating Perimenopause with Summer Innanen 49:12

1M ago49:12

49:12

Summer returns for her second (!!) time on the pod to speak with Abbie about the challenges of body image during perimenopause. With the ever-present pressure from diet culture -- preying on our insecurities, selling us anti-aging creams, 'fixes' for menopause symptoms, and endless diets to keep our bodies as small as possible -- it’s exhausting. T…

1
#122 - 3 Reasons It’s Time to Lean Into Menopause 15:59

1M ago15:59

15:59

What did you think of this episode? Send me a text message and let me know! Is it just me, or is the “fight menopause” messaging starting to feel a bit stale? Yes, midlife 100% comes with its challenges (many of which we’ll tackle together in Season 5 with the help of some fantastic experts and guests). But to kick off this season, I wanted to shar…

1
#133: Q&A on Food Addiction, Managing IBS Symptoms, and Celiac Disease 15:32

1M ago15:32

15:32

Welcome to a very special bonus episode, where Abbie hosts a live Q&A call with the Full Plate Patreon community. This is a FREE preview of the conversation, but you can hear the FULL episode right here as a member of Patreon. To join Patreon and hear the episode, as well as all future bonus episodes and newsletters, visit: www.patreon.com/fullplat…

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We Tried To Fish In Antarctica | Matt Lewis 1:17:39

2M ago1:17:39

1:17:39

Matt Lewis is the author of 'Last Man Off', the story of death and survival in the frigid waters of Antarctica ... Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored…

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#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach 55:10

2M ago55:10

55:10

Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cycle of restriction and binge eating, exacerbated by a heart condition t…

1
Flat Earth - The FINAL Experiment ... | Will Duffy 21:18

2M ago21:18

21:18

Will Duffy chats with former marine and world traveller Chris Thrall about The Final Experiment to prove whether the earth is a flat plane or a globe by visiting Antarctica. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) g…

1
#131: No Pain, All Gain: Redefining Fitness on Your Terms with Jenna Werner, RD 53:51

2M ago53:51

53:51

We're chatting with my friend Jenna Werner (@happystronghealthy on IG), a registered dietitian and intuitive eating counselor, to explore the complexities of our relationship with movement—including her own history with compulsive exercise, the importance of ditching the “all-or-nothing” mentality, and what it means to find peace and attunement ami…

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I Gambled £340,000 In SIX Hours ... | Andy Gallie RN 1:06:56

2M ago1:06:56

1:06:56

Andy Gallie is a Royal Navy veteran and the author of 'HMS to HMP - 33 Years of Gambling Addiction' Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: chris…

1
84 - A Shift In The Energy - with Honey Golden 55:37

2M ago55:37

55:37

August 2024 and things are moving so fast. The last few years have certainly beeb Interesting times, but right now in particular, it feels like a privilege to be alive. We are becoming more intuitive. Healing is faster now. People are having more conversations that they may not have had before. It’s not all bad, you know? I hope you enjoy this chat…

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How EVIL Controls Us ... | Stuart Farr 1:19:45

2M ago1:19:45

1:19:45

Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…

1
The TRUTH About Vikings... | David Lovegrove 1:00:39

2M ago1:00:39

1:00:39

Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…

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#130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!) 9:21

2M ago9:21

9:21

Hello, hello! This is a free preview of a bonus episode. You can hear the FULL episode right here when you subscribe and support the show on Patreon. This week, we're going deep on emotional eating and whether "everything in moderation" is the healthiest approach to food. Here are the questions from our Patrons: Moderation: Hi, Abbie. As someone wh…

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#129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist 1:17:41

3M ago1:17:41

1:17:41

You cannot cause diabetes by eating sugar and carbs. And if that sounds wild to you, please tune in. Because today we're debunking common myths about diabetes to give you a deeper understanding of this condition, its connection to disordered eating, how to spot misinformation about nutrition for diabetes management, and ways to care for yourself wi…

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#128: Losing the Weight of Other People's Opinions to Heal from Food and Body Shame with Veronica Perretti 1:10:46

3M ago1:10:46

1:10:46

In the latest episode of Full Plate Podcast, I’m joined by Veronica Perretti (a yoga teacher, astrologer, and client of mine) to talk about how she has been (and continues to) recover from a lifetime of trying to control other people’s opinions of her body. This episode has so much laughter and so much depth, simultaneously. Veronica is incredibly …

1
Central Bank Digital Currency | Leo Oxford 44:17

3M ago44:17

44:17

Leo Oxford - Future Pilot | TEDx Speaker | Podcast Host | Entrepreneur | Philanthropist | Attempting A World Record For Charity Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall O…

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#127: How We Find Our Way: Yasmine Cheyenne on Self-Forgiveness, Red Flags, and Comparison 55:10

3M ago55:10

55:10

Don't MISS this one! Yasmine Cheyenne joins the pod this week to help us heal as we walk some of our most challenging paths: self-forgiveness, people-pleasing, unhealthy relationships, and comparison. Yasmine helps us navigate the inevitability of the human experience: from how we can make certain choices to prevent ourselves from the suffering tha…

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Firefighter's Cocaine HELL | SAS Who Dares Wins Star Ricky Nuttall 1:42:23

3M ago1:42:23

1:42:23

Ricky Nuttall is an award nominated screenwriter and published poet. After a traumatic childhood Ricky joined the London Fire Brigade, where he served for 18 years. On the 14th June 2017, he worked alongside countless emergency service colleagues at the Grenfell Tower fire that killed 72 people. As a result of the life-changing decisions Ricky made…

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Paris Olympics Satanic Opening Ceromony | Ian Occultist 42:14

3M ago42:14

42:14

Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…

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Why Men Are Lost | David Schofield 1:16:44

3M ago1:16:44

1:16:44

David hosts Purpose In Action Coaching, a sanctuary where men embark on transformative journeys of self-discovery, growth, and leadership through leveraging a unique blend of ancient wisdom and contemporary coaching techniques. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast a…

1
Elite Forces Operative SACKED For Refusing Jab | Steve James 56:00

3M ago56:00

56:00

Steve served with distinction for many years in the British military, including 'special ops' ... until he exercised his right not to have an 'experimental' procedure. He was then dismissed from service. Steve has worked tirelessly to expose the globalist agenda and formed 'Soldiers Against Syringes', a private solidarity group. Socials: instagram.…

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83 - UFO's, Entities, Anger and Dismemberment - Meet The Cosmic Chaplain 1:09:12

3M ago1:09:12

1:09:12

You can follow Brendan's YouTube channel here - @Cosmic-Chaplain Get a FREE copy of my new book, Weapons of Mass Protection here: https://bit.ly/MassProtection About Brendan: Brendan Mooney (BA, MA, PG. Dip) is a psychotherapist and spiritual care lead at the Norfolk Hospice, in the U.K. He has over thirty years’ experience working with people with…

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#126: This Sh*t Is Hard: Is Recovery Even Worth It? 9:42

3M ago9:42

9:42

This is a free preview of a bonus episode. You can hear the full episode here if you're a member on Patreon. You can upgrade to paid right here! In this special bonus episode, Abbie and her husband talk through a listener question about healing and recovery, and whether all the hardship -- including divesting from diet culture in a world that is st…

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Hospital Doctor EXPOSES Covid Lies | Lee Keegan 1:20:44

3M ago1:20:44

1:20:44

Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…

1
#125: We Can't Do This Alone: Body Grief, Recovery During Pregnancy, and Adult Friendships with Allyson Ford, MA, LPCC 52:02

4M ago52:02

52:02

This conversation will heal you. What started as an episode meant to be about recovery during pregancy expanded into one that spans across our lifetime of healing. Allyson Inez Ford, MA, LPCC (also know as @bodyjustice.therapist on IG) joins Abbie in an episode that we all need to hear. Topics include: Navigating body grief, how white supremacy fue…

1
#121 - 5 Things My Sister Wants You to Know About Perimenopause 47:52

4M ago47:52

47:52

What did you think of this episode? Send me a text message and let me know! Welcome to this week's episode of the Midlife Feast, our season four finale! 🎉 For this special episode, I invited my sister, Friedel to join me. We didn't grow up together, (those details are in the episode) but by luck, we both ended up living in the same city in the Neth…

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Travel Story NIGHTMARES! | Matt Towner 1:08:57

4M ago1:08:57

1:08:57

Matt Towner has had amazing escapades all over the world. Now Matt is writing about his incredible adventures with his fellow globe-trotting authors. Matt's books: https://amzn.to/3VXsA78 Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month…

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#120 - Breaking the Stigma: Menopause in the Workplace with Lauren Chiren 25:50

4M ago25:50

25:50

What did you think of this episode? Send me a text message and let me know! Juggling menopause and a career is incredibly exhausting when you’re faced with the often unpredictable challenges of sleep issues, brain fog, and “crime-scene” periods as I like to call them. In this episode, I chat with Lauren Chiron, founder of Women of a Certain Stage, …

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#124: Accidental Disordered Eating & Healing from the Binge-Restrict Cycle 1:38:55

4M ago1:38:55

1:38:55

Many of us stumble into a disordered relationship with food unknowingy -- perhaps thinking we were being "healthy", following a doctor's dieting advice, or having just always had a restrictive mentality from our upbringing. In this revisited episode, Abbie sits down with one of her incredible clients, Dory, to talk about accidental disordered eatin…

1
#119 Unfiltered Motherhood in Midlife with Tova Leigh 41:37

4M ago41:37

41:37

What did you think of this episode? Send me a text message and let me know! What happens when the pressures of motherhood push you to the brink? In this episode, I'm excited to welcome Tova Leigh, a hilarious mother of three (and fellow twin Mom) who brilliantly exposes the realities of motherhood in a world where social media often only projects p…

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#123: Dr. Whitney Trotter on Body Identity as an Athlete, Disordered Eating in BIPOC, & the Impact of Intergenerational Trauma 1:09:03

4M ago1:09:03

1:09:03

The incredible Dr. Whitney Trotter (RD / RN) joins us in this revisited episode to talk about intersectionality, trauma-informed care, and how eating disorder treatment fails BIPOC communities (plus, of course, what needs to be done to improve access and approaches to care). We discuss... Whitney’s experience as a Black college athlete How college …

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The ANTICHRIST And A Cup Of Tea | Tim Cohen 1:54:19

4M ago1:54:19

1:54:19

Timothy Cohen is today an internationally recognized Christian author, speaker, and teacher. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.…

1
#118: Is Travel & Adventure Your Missing Ingredient in Midlife? with Natasha Muslih 36:34

4M ago36:34

36:34

What did you think of this episode? Send me a text message and let me know! We're mixing things up and adding some fun to our usual midlife and menopause discussions by talking about travel and adventure. Join me as I chat with Natasha, aka The Voyagiste, the creative force behind the Food Joy and Body Joy retreats, including the upcoming one in 20…

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#122: Virginia Sole-Smith on Parenting in the Age of Diet Culture 1:17:24

4M ago1:17:24

1:17:24

Virginia Sole-Smith joins me on this revisited episode to talk about one of the most difficult, yet most important, pieces of healing from the effects of diet culture: Not passing it on to the next generation. Virginia is such an important voice on raising kids in an anti-diet and weight-inclusive way, on confronting anti-fatness as a parent, and l…

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82 - Weapons of Mass Protection with Anina Malherbe-Lan and Mark Attwood 1:18:05

4M ago1:18:05

1:18:05

I enjoyed this chat with Anina and Mark so much that Anina gave me permission to post it up here so I could share it with you. As well as chatting about our book, Mark and I talk about the current energies, the ‘evolution of the collective’ , and the parts that we play, the parts that we all play. Including you! I hope you enjoy it as much as I did…

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