Melhores podcasts sobre Cordyceps (2024)

1
Shroom Series Episode 2: Cordyceps 10:56

23d ago10:56

10:56

In this episode of our Shroom Series, we dive into the fascinating world of Cordyceps, a unique mushroom prized for its powerful health benefits. From boosting energy and stamina to supporting immune function and improving respiratory health, Cordyceps has been used for centuries in traditional medicine. We’ll explore the science behind its benefit…

1
Proof that Powdered Zeolite is Safe and Effective with Jeff Hoyt 2:40:46

1d ago2:40:46

2:40:46

There is a lot of noise on social media about the harms or usefulness of various supplements. Zeolite is one that is constantly under attack with information that always lacks nuance and specificity about the dosage and form of zeolite, whether its powdered, liquid or nano. While a lot of the misinformation was deconstructed in the first show with …

1
⚡️MINI-SODE: The Power of Decluttering 8:54

2d ago8:54

8:54

A bite-sized boost to your day! Explore how decluttering and organizing can lead to a more intentional and joyful life. Lisa explains the core principles of the Marie Kondo method - including managing items that makes us feel guilt, nostalgia or other strong emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including practical tips fo…

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375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body 31:40

3d ago31:40

31:40

These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…

1
Universal Healthcare Part 1: Insurance and AMERICA 18:33

3d ago18:33

18:33

In Part 1 of our podcast, we talk about how healthcare works in the U.S. right now. We explain that people get healthcare in two main ways: through private insurance (mostly from their jobs) or through government programs like Medicare and Medicaid. We also talk about how insurance helps pay for doctor visits and medicine, but sometimes people stil…

1
Weight Loss Word Vomit 10:25

7d ago10:25

10:25

In this episode of Mini Med Minutes, we’re breaking down the basics of weight loss and exploring whether supplements can really help. Tune in to get an honest, science-based breakdown of what works for weight loss, and how to approach it logically.Por Albert

1
Using Incandescent Light to Sweat and Charge the Cells with Brian Richards 2:07:09

8d ago2:07:09

2:07:09

Did you know that the creator of Kelloggs corn flakes had a brother that became obsessed with light therapy? Brian Richards, founder of Sauna Space, joins us to talk about the history of light therapy and how it helped improve his past struggles with insomnia, brain fog and fatigue. We talk about the difference between sunlight and artificial light…

1
⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance 9:59

9d ago9:59

9:59

A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …

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373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain 40:00

11d ago40:00

40:00

How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…

1
Blending Homeopathy and Mineral Balancing with Dr Robert Selig 1:49:36

15d ago1:49:36

1:49:36

What is homeopathy and where did it start? What is "like cures like", minimum dose and the laws of cure? How do you choose the right potency of a homeopathic remedy? Where should someone begin when working with the twelve tissue salts? Which homeopathic remedies should someone keep in their first aid kit? What is the astrology and homeopathy connec…

1
Meal Appeal Series: The Keto Diet 5:56

15d ago5:56

5:56

Curious about the ketogenic diet? In this episode of Mini Med Minutes, we dive into everything you need to know about keto. From its origins as a medical treatment for epilepsy to its rise as a popular weight-loss method, we’ll explore the science behind this low-carb, high-fat diet. We’ll discuss the potential health benefits, such as weight loss,…

1
⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi 7:06

16d ago7:06

7:06

A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…

1
5 Places on Earth with the Oldest and Happiest People 13:26

18d ago13:26

13:26

Okinawa, Japan... Sardinia, Italy.... Ikaria, Greece... Nicoya, Costa Rica... Loma Linda, California... What do these places have in common? Come find out with me! Today I'll be exploring what makes these places so darn unique and how we, as a community may be able to emulate that.Por Albert

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371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working 30:06

19d ago30:06

30:06

Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…

1
Why I'm Building an Underground Bunker 37:56

22d ago37:56

37:56

In this episode I explain not only why I'm moving again but why I've been moving frequently for the past few years. I talk about the 100 acres that I'm moving to soon and what I'm doing to restore an abandoned large underground bunker with a built-in pyramid. I break down my plans for how the tall capstone will be built, talk about pyramid energy a…

1
⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation 7:09

23d ago7:09

7:09

A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …

1
Why Supplements are Necessary: The Acid Rain and NPK Effect 1:08:15

23d ago1:08:15

1:08:15

I often see health educators talk down on the need for supplements, going as far as to say they are a waste of money or toxic. While these can be true for lower quality brands that put profit above quality, it is not always true. Nutritional supplements save lives and they're necessary in today's world. In this solo show I break down exactly why su…

1
369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell 31:23

25d ago31:23

31:23

Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…

1
How To Measure How Good Your Heart Is 13:18

26d ago13:18

13:18

We'll be stepping away from our regular topics on supplements and medicine to discuss a topic that emphasizes an important aspect of improving overall health. There are two things that I will confidently say will make you live longer with much more satisfaction and we'll be talking about one of those today. Come join me as we discuss a lifestyle th…

1
Will Zeolite Rob Minerals From Your Body? 2:09:16

29d ago2:09:16

2:09:16

It seems that every month on social media there is a new boogeyman in the health world, whether its a vitamin, mineral, or a safe substance like zeolite. The caveat to it being safe is found in this podcast with Jeff Hoyt, owner of Zeolite Labs. This is a "Best Of" show repost from earlier this year because I think its really important that this in…

1
⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out 3:22

30d ago3:22

3:22

A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…

1
Everything You Need To Know About Pharmacy Discounts 12:10

30d ago12:10

12:10

Medications are expensive in America. But have you heard of Pharmacy Discount Cards? Do you get them in the mail? Do they work? Is it a scam? That's what we'll be talking about today! Come join me and I'll explain everything you need to know about them. How they work and if they're worth your while.Por Albert

1
Shroom Series: Lion's Mane Mushroom 12:25

1M ago12:25

12:25

There is a lot of talk about Mushrooms these days and for very interesting reasons. We're going to kick off our Shroom Series with the species that drew my interest and that's the Lion's Mane Mushroom. Come join me in learning how Lion's Mane and other mushrooms are changing the landscape of how we look at daily nutrition.…

1
367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y} 23:46

1M ago23:46

23:46

SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …

1
INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan 40:26

1M ago40:26

40:26

BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …

1
⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G. 8:37

1M ago8:37

8:37

A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…

1
Creatine Is Only For Gym Rats? Think Again! 12:39

1M ago12:39

12:39

You've probably heard of creatine. But what if I told you it's probably not being used in the population that could potentially benefit the most from it? As a long-term user of this one, I believe this to be one of the most beneficial and cost-effective supplements out there but few people talk about its use outside sports and athletics. Today we'l…

1
I Took Ashwagandha For a Month, Here's How It Went 12:34

1M ago12:34

12:34

Being as busy as I am, I'm always on the hunt for ways to get more energy to accomplish more things, or just get through my day in one piece. One thing I tried was Ashwagandha. It's been in the news quite frequently in the past few years and I thought it was worth a shot as more and more studies have been emerging. Today we'll be talking about what…

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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins 25:36

1M ago25:36

25:36

"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…

1
The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter 1:37:52

1M ago1:37:52

1:37:52

Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and in the early 2000s he decided to retire from his psychology practice and devote all of his time to refining the art and science of HTMA to improve human health. In this episode he talks about Dr Paul Eck…

1
Save Your Money! Don't Buy This Stuff. 6:55

1M ago6:55

6:55

Have you ever been to the pharmacy and really looked at all the things you can buy? As a pharmacist, I'm a little embarrassed that the companies I've worked for in the past would bait patients into products I would wholeheartedly believe that they, themselves know don't work. Let's talk about it a little bit today. A short PSA on why you should sav…

1
⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN! 6:02

1M ago6:02

6:02

A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …

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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A 36:48

2M ago36:48

36:48

**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…

1
The Statin Controversy. Lipitor Anyone? 13:32

2M ago13:32

13:32

Statins are so popular, that there's a high probability you or someone in your family is taking one. Do you know why we need them though? Do we need them at all? It's been a debate over the years. Today, we explore the reasons why it's surrounded by controversy and my personal opinions on the matter as a Pharmacist.…

1
Need Magnesium? Have Magnesium? It Could Be the WRONG One! 7:35

2M ago7:35

7:35

Magnesium is an essential nutrient for the body, responsible for over 200 chemical reactions, and is necessary for individuals from Athletes to your regular senior citizen. Getting the wrong kind of magnesium at the store is one of the biggest mistakes I've seen when choosing and it's time to shed some light on it!…

1
Deuterium Depletion to Extend Lifespan with Victor Sagalovsky 2:53:47

2M ago2:53:47

2:53:47

When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase. Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body…

1
Is Ozempic and Weight Loss Medications a Good Thing? 11:00

2M ago11:00

11:00

Are you considering taking medications for weight loss? Are you a diabetic who currently takes medications like Ozempic to control blood sugar? Come join me as I give my takes on Ozempic and the American Weight Loss Craze. I think it may be a surprising stance to many.Por Albert

1
⚡️MINI-SODE: Are you hustling for your self-worth? 4:54

2M ago4:54

4:54

A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…

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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd 40:32

2M ago40:32

40:32

Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …

1
Living in a Geodesic Dome for Better Health with Morgan Bierschenk 57:36

2M ago57:36

57:36

The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…

1
⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible 4:14

2M ago4:14

4:14

⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…

1
12% Of Americans Are Missing This Essential Nutrient, Are You? 9:55

2M ago9:55

9:55

Come Join Dr. Albert Chan, as we dive into an essential and very common nutrient that 1 out of 8 Americans are lacking. We talk about why it's important, what happens when you don't have enough, and how to easily fix the problem!Por Albert

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358: Ayahuasca for Healing, Transformation and Growth {explicit} 34:15

2M ago34:15

34:15

{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…

1
Cordyceps Extract for Optimized Immunity with Dr Scott Sherr 1:07:31

2M ago1:07:31

1:07:31

Cordycepin is the main compound in the parasitic fungus cordyceps that exerts numerous effects on immune health, respiratory health, energy, stamina, libido, and more. It has been used for thousands of years in Chinese medicine and recently we've discovered the exact mechanisms of how it exerts its beneficial effects. Dr Scott Sherr, COO of Troscri…

1
⚡️MINI-SODE: Throw this Common Kitchen Health Hazard AWAY. 5:19

2M ago5:19

5:19

⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…

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356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme 29:39

2M ago29:39

29:39

There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…

1
The Healing Properties of Carbon Dioxide with Steve Scott 1:37:19

2M ago1:37:19

1:37:19

Carbon dioxide, CO2, is often referred to as a waste product of cellular metabolism, as well as an environmental problem as it relates to shifting the temperature of the earth with a greenhouse effect. Oxygen therapy is, by far, the most promoted health therapy out there that utilizes gasses. Second place would go to ozone gas, and third would go t…

1
⚡️MINI-SODE: Unexplained Weight Gain? How Stress Causes Belly Fat - ft. Sara Banta 5:31

2M ago5:31

5:31

⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…

1
354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y} 28:15

2M ago28:15

28:15

The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…

1
⚡️MINI-SODE: Rewiring Your Brain: Toni Powell's Path to Positivity 4:47

3M ago4:47

4:47

⚡️ A bite-sized boost to your day! How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. 📺 WATCH on YouTube: https://youtu.be/qnbM17wZuAI 🌟 CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! ------------------------------------…

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