The journey to having happiness on autopilot by using the right perspective. Support this podcast: https://podcasters.spotify.com/pod/show/gohappy/support
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Welcome to The Downsizing Roadmap Podcast, your go-to resource for navigating the emotional and practical challenges of downsizing. Whether you’re helping a senior loved one transition to a smaller space, embracing minimalism, or simply looking to simplify your life, this podcast offers expert tips, heartwarming stories, and actionable advice to guide you every step of the way. Join us as we share insights, interview trusted vendors, and explore real-life journeys of letting go and moving fo ...
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Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates. The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've ma ...
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Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each ...
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New Episodes every FridayYou know those conversations that you didn't know you needed to have? The safe space you didn't know existed, fiending for a podcast to get your wheels turning and your mind wandering. Look no further as James dives into many topics that cripple young adults in America. In a lighter sense so it's easy to digest :) Unbiased, Unparalleled, Unfiltered. Any and Everything
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Each week Angela McKeller brings you an exciting show from the lighter world of cooking. With interviews from top rated chefs, recipe makeovers and recipe challenges, Angela makes cooking both fun and easy. Subscribe to her weekly podcast and never miss a delicious recipe from her and her chefs' treasure trove of delectable creations! This Podcast was created using www.talkshoe.com
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What does it mean to be more with less? I’m Ruma Tenbrink and welcome to the “Organize your closet and then your life will follow” podcast. If you feel like you are drowning in things and need to take back your life, you are in the right place. I am excited for you to “move towards minimalism” right along with me! Let’s do this together! First, let’s talk a little bit about the Pareto Principle. It’s otherwise known as the 80/20 Rule and the law of the Vital Few, The Pareto principle states ...
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Let's cook together: Coconut, Cashew and Butternut Squash Curry
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5:14Cook-a-long with Shivi Ramoutar, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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The Mindset Shift You Need Before Downsizing
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43:33Downsizing isn’t just about clearing out a house—it’s about navigating the emotions that come with it. The fear of change, the weight of memories, and the uncertainty of what comes next can make the process overwhelming. But what if downsizing wasn’t about loss, but about making space for something new? In this episode, we explore: Why downsizing f…
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Shivi Ramoutar on the caribbean cuisine, comfort foods, and cooking clever
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45:17In this week’s episode TV chef and food writer Shivi Ramoutar joins host Samuel Goldsmith to share her culinary adventures, her love of the Caribbean cuisine and her journey from law to food. She discusses her childhood memories of Trinidad and Leicestershire, her TV show with Jimmy Doherty and offers practical cooking tips and techniques. Join us …
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Let's cook together: Next Level Fried Chicken
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5:46Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Declutter Without Regret: Lessons from "Keep the Memories, Lose the Stuff"
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43:54In this episode of the Downsizing Roadmap Podcast, we dive into Keep the Memories, Lose the Stuff by Matt Paxton, one of the nation’s top downsizing and decluttering experts. Drawing from his years of experience on Hoarders and Legacy List, Paxton shares practical strategies and heartfelt stories about helping people let go of excess while preservi…
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Judi Love on family cooking, comedy and her BritJam creation
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54:02This week, host Samuel Goldsmith sits down with the incredibly talented comedian and presenter, Judi Love. They dive deep into Judi's culinary adventures, from her favourite dishes and guilty pleasures to her experiences on Celebrity MasterChef and her latest collaboration with Higgidy. Judi shares heartwarming stories of her Jamaican heritage, the…
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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The Unique Challenges of a Downsizing Move...and Who Can Help!
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38:58Downsizing isn’t just a typical move—it’s an emotional, logistical, and sometimes overwhelming process that requires extra care and expertise. In this episode of The Downsizing Roadmap Podcast, we dive into why downsizing moves are so much harder and the hidden challenges you may not expect. More importantly, we’ll introduce you to the resources an…
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Dr Alex George on navigating mental fitness, healthy living and his experience with sobriety
1:03:40
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1:03:40In the final episode of our health series, Dr. Alex George, a renowned presenter, best-selling author, and the UK government's Youth Mental Health Ambassador joins host Samuel Goldsmith. Dr. Alex opens up about the importance of mental fitness, his personal journey with ADHD, and the benefits of an alcohol-free lifestyle. He shares tips on creating…
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Downsizing Made Easy with the 80/20 Rule
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45:57Listen as we explore how the 80/20 Rule—also known as Pareto’s Principle—can simplify and supercharge your downsizing process. We’ll break down what the rule means, how it applies to decluttering and prioritizing your belongings, and why focusing on the most valuable 20% of your possessions can create the biggest impact on your space and peace of m…
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Meditation expert Jillian Lavender on how meditation can help with a healthy diet and mind
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58:54In this enlightening episode of the Good Food podcast host Samuel Goldsmith sits down with renowned meditation expert and author Jillian Lavender. Dive deep into the world of Vedic meditation and explore how this ancient practice can transform not only your mental well-being but also your relationship with food. Jillian shares her personal experien…
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Let's cook together: Lighter Cornish Pasties
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7:16Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Welcome to the very first episode of The Downsizing Roadmap! In this introductory episode, we’re excited to share what this podcast is all about and how it can support you, your family, or your clients in navigating the often-overwhelming process of downsizing. Join us as we explore why downsizing is more than just clearing out clutter—it’s about c…
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Ultra processed foods with Nutritionist Kerry Torrens
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47:35In this episode, we're thrilled to welcome back Kerry Torrens, Good Food’s Nutritionist, who joins host Samuel Goldsmith to explore the world of ultra-processed foods (UPFs). Kerry breaks down what UPFs are, the NOVA classification system, and how these foods affect our health. We dive deep into the pros and cons of UPFs, discussing whether all UPF…
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Let's cook together: Sticky Miso Aubergine Traybake
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7:36Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Minimalism and Health: Less Clutter, More Wellness
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17:20We’re revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn’t just about clearing physical clutter—it’s also about creating space for better health. We’ll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your…
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Nutritionist Kerry Torrens on common health questions
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54:26Continuing the January Health Series, Samuel Goldsmith hosts a deeply engaging conversation with Good Food’s Nutritionist, Kerry Torrens. Throughout their discussion, they delve into various topics surrounding nutrition and health. From practical, time-saving dinner recipes to the intricate details of a balanced diet, Kerry offers invaluable insigh…
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Let's cook together: Dr Chintal Patel's Chole
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5:17Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Dr Chintal Patel on the importance of healthy eating, key advice and supplements
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30:40NHS GP Dr Chintal Patel, talks host Samuel Goldsmith through her healthy eating, whether we should use supplements and the advice she finds hard to follow. Dr Chintal shares her insights on healthy eating, balanced living, and her latest book, 'Dr. Chintal's Kitchen'. From practical tips on incorporating a variety of plants into your diet to debunk…
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Let's cook together: John Torode's Mini Sausage Rolls
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5:14Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Minimalism and Money: Spend Less, Live More
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16:16We’re bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters. If you’re re…
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John Torode & Lisa Faulkner on new year's entertaining, working together and their MasterChef journeys
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37:52In this special New Year episode of the Good Food Podcast, John Torode and Lisa Faulkner dive into their most memorable moments of the past year, as well as their hopes and resolutions for the year ahead. They discuss new year's entertaining, share heartfelt anecdotes, and offer practical advice for listeners looking to make positive changes in the…
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We're revisiting this popular episode to help you tackle that post-holiday clutter! If you’re ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one’s for you. We’ll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year …
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Let's cook together: James Martin's Yorkshire Puddings
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4:34Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Nadiya Hussain, James Martin and Jane Dunn on festive entertaining and their favourite treats
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54:10In this episode of the good food podcast Nadiya Hussain, James Martin and Jane Dunn sit down with host Samuel Goldsmith at the Good Food show in Birmingham. We delve into heartfelt conversations and culinary magic with three extraordinary guests. First, Nadiya Hussain, beloved for her vibrant personality and cooking prowess, discusses the challenge…
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Let's cook together: Airfryer Turkey Crown
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4:52Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Matt Tebutt and Becky Excell on Christmas favourites, air fryers and more
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35:16In this episode, host Samuel Goldsmith brings you engaging conversations with Matt Tebbutt and Becky Excell. Matt shares his culinary adventures and passions, beginning with his excitement for last night’s dinner. He discusses his new book, 'Pub Food', which showcases elevated pub classics and foraging-inspired dishes from his time as a pub owner i…
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Let's cook together:Sri Lankan Tamil Fish Pie
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7:13Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Minimalist Holiday Decor: Less Clutter, More Joy
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15:28We’re bringing back one of our favorite episodes to help you simplify this holiday season! Transform your home into a cozy, festive space without the stress or clutter. In this episode, we’ll explore minimalist holiday decor ideas that are simple, beautiful, and easy to manage. Discover how to focus on meaningful pieces, embrace natural elements, a…
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Michel Roux, Tom Kerridge & Brin Pirathapan on the best turkey to buy, their festive favourites and the ultimate Christmas sandwich
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37:10This weeks episode was recorded at the Good Food show in Birmingham. Host, Samuel Goldsmith sits down with Michel Roux, Tom Kerridge and Brin Pirathapan to discuss their Christmas favourites. Join us as we celebrate the season with delicious dishes and heartwarming stories from our guests. Learn more about your ad choices. Visit podcastchoices.com/…
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Season 2 - Episode 3 - Tid Bits Series Part 5
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24:04Send us a text Watch me Live HERE: https://youtu.be/66gDIi-VcFA Big Love and a HUGE thank you to my 6 Irish fans who chose me as their top podcast of the year!!! WOW!!! And the same to my 19 fans who have me in their TOP 10 - I can't thank you all enough. I wish you an amazing year in 2025. To move towards a minimal-ish life try incorporating "Tid …
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Marcus Brigstocke on cheese and comedy
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51:56Join us for this weeks episode of the Good Food podcast as host Samuel Goldsmith and Good Food’s editor Keith Kendrick sit down with Marcus Brigstocke, celebrated comedian and cheese connoisseur. Marcus shares his enthralling experiences at the World Cheese Awards in Portugal, his culinary disasters and triumphs, and his unique show 'Cheese and Whi…
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Simplify Your Holiday Schedule: Minimalist Strategies for Moms
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18:00Let’s go back to one of our favorite podcasts! The holiday season can feel overwhelming, but it doesn’t have to! In this episode, we’ll explore how minimalism can help busy moms streamline their schedules, focus on what truly matters, and create a meaningful, stress-free holiday. Learn how to prioritize, say no without guilt, and embrace simple tra…
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Yotam Ottolenghi & Helen Goh on comfort food
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48:44In this episode of Good Food, we are on location at the Ottolenghi Test Kitchen. Host Samuel Goldsmith sits down with Yotam Ottolenghi & Helen Goh to discuss their latest book Ottolenghi Comfort. We delve into the inspirations behind the book, and explore the intricate nuances of comfort food, nostalgic recipes, and their creative process in the ki…
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Cook-a-long with Kate Humble, in this bonus recipe episode. Find more recipes at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Kate Humble on the importance of artisan produce and community
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56:16In today’s episode, host Samuel Goldsmith is in discussion with writer and broadcaster Kate Humble. Kate shares delightful anecdotes about her cooking adventures, from the nostalgic crumpets toasted on an open fire to her transformative lentil soup. She discusses her love for manual labour, the joy of cooking with fresh ingredients and gives insigh…
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Simplifying Holiday Food for a Minimalist Season
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14:06This throwback episode is all about bringing simplicity to holiday meals. We share tips for planning stress-free, memorable meals that focus on quality time with loved ones—perfect for moms seeking a minimalist approach to holiday food. Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas Stress Free Holiday Guide https://123mi…
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Chris Packham on the small things that make a big difference and whether your dog should go vegan
48:29
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48:29In this episode of the Good Food podcast, host Samuel Goldsmith sits down with renowned naturalist, wildlife TV presenter, and conservationist Chris Packham. The conversation delves into Chris's unique dietary choices, driven by his commitment to veganism and environmental sustainability. Chris shares candid insights on how autism influences his ea…
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Let's cook together: Butternut Squash Curry
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5:24Cook-a-long with Keith Kendrick, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Celebrating seasonal ingredients, culinary heritage, and community with Chris Baber, Sally Abé, and Zena Kamgaing
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39:06This week, host Samuel Goldsmith brings us another special episode recorded live at the Good Food Show, featuring three incredible chefs. Chris Baber kicks things off with his fuss-free approach to seasonal cooking, sharing tips for keeping meals simple, budget-friendly, and delicious. Then, we hear from Sally Abé, blending history with innovation …
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Let's cook together: Giant Couscous Salad
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5:56Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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Rediscovering the Joy of Holiday Gift-Giving for Minimalist Moms
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20:06This holiday season, we’re bringing back one of our most loved episodes that dives into the heart of minimalist gift-giving! If you’re a mom looking to simplify the holidays without sacrificing the joy of giving, this episode is packed with tips on choosing meaningful presents, experiences over things, and how to handle the influx of gifts from wel…
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Matt Tebbutt and Rosemary Shrager on fresh ingredients, kitchen disasters, and unexpected passions
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38:43This week on the Good Food Podcast, host Samuel Goldsmith presents an exciting double feature recorded live at the Good Food Show. First, he sits down with the charismatic Matt Tebbutt, beloved TV chef and champion of seasonal cooking. Matt shares stories from his early days in the kitchen, reflects on his journey to television, and talks about his…
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James Martin on farming, food heritage and a kitchen disaster
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29:41
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29:41In this episode, recorded on stage at the Good Food Show, Samuel Goldsmith chats with James Martin who takes us back to his early days, when he started out as a pot washer at Castle Howard, working alongside his dad and it’s here that his love for food first ignited. They delve into the importance of understanding where our food comes from and how …
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Cook-along with Juliet Sear, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor Immediate Media
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