show episodes
 
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
  continue reading
 
This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
  continue reading
 
Live in your element as lead singer of Tyler and the Tribe and former SMU football safety Tyler Jones along with co-host K.C. Smith solicit the minds of their guests to find the cutting edge tips and tactics that allow them to get closer to their quarry. From elk to whitetails and everything in between, the hunting stories and information never end. If you live the outdoors and love to learn, subscribe to the Element podcast and YouTube channel to listen to experts and see a wide range of hi ...
  continue reading
 
The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealing ...
  continue reading
 
The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
  continue reading
 
Ignite Your RADIANCE will offer tools and techniques towards becoming the best version of yourself. My unique skillset combining psychosomatic & sexual intimacy coaching with my three decades of being a nurse/nurse practitioner, allows me to guide individuals and couples using a variety of elements and modalities.
  continue reading
 
Artwork

1
This Podcast Will Kill You

Exactly Right Media – the original true crime comedy network

Unsubscribe
Unsubscribe
Mensal+
 
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
  continue reading
 
The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
  continue reading
 
Artwork

1
My Mate's a Witch

Rach Fitz and Gel the Witch

Unsubscribe
Unsubscribe
Semanal
 
Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
  continue reading
 
Artwork
 
What Hershfield explained was the legislative intent of the 24 Law. The Conflict with the State's historical tradition of firearms regulation. How Hershfield's "those entitled to have (permits)" are Burton's fit elements of society which are Bruen's Law-Abiding Citizens. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
  continue reading
 
The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success
  continue reading
 
"Take a Break with Nick and Megan" is a light-hearted, engaging podcast that provides listeners with a refreshing escape from their daily routines. Combining elements of fitness, business insights, and personal anecdotes, Nick and Megan invite you to take a break and join their candid, humorous conversations. This podcast is designed to entertain, inspire, and provide a much-needed pause in your busy life.
  continue reading
 
Welcome to a haven of peace and wonder. Our channel is dedicated to crafting enchanting bedtime stories that soothe the spirit and spark childlike magic in the heart. Each tale features mythical creatures and elements of nature, blending calming narratives with soothing sounds to create a tranquil atmosphere for restful sleep. Join us as we transport you to fantastical realms, from serene oceans to mystical forests, inviting you to relax and drift into a magical world as you prepare for a ni ...
  continue reading
 
Welcome to our informative podcast channel "Epiderma Podcast". Doctors are often focused on not only diet patient care but also disease prevention. An important element in disease prevention is sharing knowledge about the diseases and how to protect patients from them. So to fulfill our responsibility of being a doctor we have created a show know as "Epiderma Podcast" where every week we come out with dermatology-related health topics and share information about it.
  continue reading
 
TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
  continue reading
 
Artwork

1
Inspired Action

Jaye McElroy & Leta Herman

Unsubscribe
Unsubscribe
Mensal
 
Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentica ...
  continue reading
 
Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
  continue reading
 
Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.
  continue reading
 
Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “Bu ...
  continue reading
 
Artwork

1
Elements

BBC World Service

Unsubscribe
Unsubscribe
Mensal
 
A close look at chemical elements, the basic building blocks of the universe. Where do we get them, what do we use them for and how do they fit into our economy?
  continue reading
 
The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
  continue reading
 
Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
  continue reading
 
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
  continue reading
 
http://www.scaffoldcoaching.com/ Building Better Leaders is a regular podcast created to help leaders get the best outcomes for themselves, their teams and organisation. Hosted by the founders of Scaffold Coaching, (http://scaffoldcoaching.com/) Rachael Sullivan and John Tattersall, cover all things work: from how to lead your team in uncertain times, overcoming motivation issues, managing change, better decision making, problem solving, managing work and home life to building outstanding or ...
  continue reading
 
Fitness, Food, Fun is a podcast dedicated to conversations with successful people from all fields talking about their relatable experiences with these elements in their lives and helping others to believe they could accomplish great things as well.
  continue reading
 
Artwork
 
Toxic History! is a narrative medicine lecture series where medical experts tell you stories from the history of poison. Human beings have known about poison – substances that harm and even kill– for thousands of years. Poisons have been seen as mysterious, supernatural, and enigmatic. What are these plants, mixtures, and elements with such powerful properties? It is only in the past century that science has begun to demystify these chemicals and explain how they work. Still, the impact they ...
  continue reading
 
Artwork
 
This podcast is here to increase the quality of the 5 people you spend the most time with, by interviewing the best minds and talents across disciplines. Let this be the spark to ignite the fire inside you to find, pursue, and live doing the thing that lights you up- being in your element.
  continue reading
 
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
  continue reading
 
Artwork

1
All Elements Fitness

All Elements Fitness

Unsubscribe
Unsubscribe
Mensal
 
Being Fit & Healthy is all about figuring out the best ways to create and maintain fitness and health as part of your lifestyle. The All Elements Fitness Podcast is about helping you set up an environment that encourages and motivates you to achieve this goal. We cover Movement, Nutrition, Lifestyle hacking, Exercise methods/strategies and All Elements Fitness.
  continue reading
 
Welome to the Self-Care Savage Podcast! Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life. Let's connect on social media: -Instagram: @ucanoutdoors -TikTok: @ucanoutdoors -YouTube: @ucanoutdoors -Facebook: @ucanoutdoors
  continue reading
 
Artwork

1
Enlightened Evolution

Enlightened Evolution

Unsubscribe
Unsubscribe
Semanal
 
We are Cay and Christina the hosts of Enlightened Evolution. Two nurses that connected through our individual healing journeys. We hope to bring inspiration to you through sharing our own experiences and lessons learned. Using elements of self-help and spirituality we break down the good, the bad, and the ugly of what it truly means to take accountability and ownership in your healing process. Enlightened evolution refers to the process of personal growth and spiritual development. It involv ...
  continue reading
 
Artwork
 
Breaking Barriers Celebrates 5 Years helping Entrepreneurs and motivated people learn and grow through the painful, yet true journeys of our guests. CEO & Founder of Adapting Social (Global Ad & Design Agency), John A. Vagueiro, created this podcast to provide valuable content to entrepreneurs starting, struggling or wanting to take their shit to the next level! We are blessed to have the help of successful founders, artists, actors, athletes, and television personalities who share their sto ...
  continue reading
 
The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
  continue reading
 
Artwork
 
Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...
  continue reading
 
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
  continue reading
 
Artwork
 
San Diego Weather Daily is your essential daily podcast for the latest weather forecasts in San Diego, California. This podcast provides concise and accurate weather updates each morning, ensuring you are well-prepared for the day ahead in this beautiful coastal city. Known for its mild, year-round climate, San Diego experiences subtle weather changes that our podcast carefully details. From the sunny, warm beaches to the occasional foggy mornings, we cover everything you need to know about ...
  continue reading
 
Are you an empath, healer, intuitive, or spiritual seeker on a quest to discover your life's purpose and catalyze positive change in the world? Welcome to The Lit Up Lightworker Podcast, where we illuminate your path with practical spiritual tools, insightful concepts, and transformative practices. Join George Lizos (@georgelizos), a spiritual teacher, psychic healer, and bestselling author of titles like "Protect Your Light," "Secrets of Greek Mysticism," "Lightworkers Gotta Work," and "Be ...
  continue reading
 
Artwork

1
The Art of Relationships Show

Greg Dudzinski Det's Love Guru

Unsubscribe
Unsubscribe
Mensal+
 
Greg is a Licensed relationship & intimacy counselor. Greg Dudzinski's "The Art of Relationships Show" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humor! Greg specializes in building re ...
  continue reading
 
Artwork

1
The Mindful Birding Podcast

The Mindful Birding Podcast with Holly Merker & Holly Thomas

Unsubscribe
Unsubscribe
Mensal
 
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
  continue reading
 
The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
  continue reading
 
Loading …
show series
 
The Element Podcast powered by FIRST LITE On this episode Tyler Jones, K.C. Smith, are joined by Casey Knight and Michael Stoll to discuss the recent South Dakota Hunt. Tyler Shares his story of his Huge Kansas buck from last year. On top of that they discuss how deer are moving and as always there is something for anybody to learn in this one. Be …
  continue reading
 
Here is a little overview of Optimal Fat Metabolism (OFM) and Vespa before we release another episode with Peter Defty. Optimizing Fat Metabolism for Peak Performance with VESPA In this episode, we dive deep into the world of endurance performance and how athletes can unlock their body’s full potential by shifting from carbohydrate dependence to fa…
  continue reading
 
Good morning and happy Thursday, October 10th, 2024! Here is your weather for the sunny city of San Diego. - Morning temperature at 68 degrees, perfect for a beachside walk or jog - Daytime high around 77 degrees, with 49% humidity and minimal cloudiness at 2% - Evening temperature at 75 degrees, ideal for dining outside or watching the sunset - Ni…
  continue reading
 
“You are the sister to the wolf and friend to the hawk. You know in your heart the language of the plants and the songs of the wind. You have an innate connection to the wild edges. You know the beauty of the bee in flight, and hear the call of freedom on the horizon. And yet, as you go through your day today, it may be easy to miss the drum call o…
  continue reading
 
Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. In this episode Dr. Sujatha talks with Colette about common menstrual cycle disorders and the possible causes of these disorders, the holistic treatment recommended and how to prevent these disorders with diet, lifestyle and self-care practices. T…
  continue reading
 
My Ascend Coaching Programme - https://www.theprimelifeproject.co.uk/ Are you struggling to let go of past experiences or relationships? In this video, I dive deep into the art of letting go and moving forward. I'll explain the crucial difference between moving on and forgiveness and why it's vital for your personal growth. Discover the hidden reas…
  continue reading
 
Are You Easy to Love? Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! 📚 Self-Help Courses: https://theartofrelationships.org/courses www.theartofrelationships.org Greg’s book–Love SOS: Embrace Your Passion & Intimacy https://www.amazon.com/dp/B0C47R2L2W Greg always shines a light on the intriguing aspec…
  continue reading
 
Today on the podcast Scott is joined by international speaker, video producer and the Founder of Your World Within Eddie Pinero. In this conversation, Scott and Eddie discuss the evolution of social media, personal growth, and the impact of storytelling. They explore the importance of empathy in content creation, the balance between authenticity an…
  continue reading
 
Julia Michaels is a prolific songwriter and singer, with multiple awards and nominations including Grammys, AMAs, and Billboard Music Awards. She discusses stage fright, anxiety, heartbreak, and more. Singer-songwriter Julia Michaels sits down with Liz to open up about her career and personal journey with anxiety and depression. Julia discusses her…
  continue reading
 
“I want athletes to have success. I want companies to have success, and I want race directors to have success,” shares Eric Wynn, the president of Slowtwitch, an influential platform for endurance athletes. He joins Brad Miles in this episode to share his journey from being a casual user of Slowtwitch to eventually leading the platform, which has n…
  continue reading
 
Skin Health, Aging & Lard Conversations with Coach Debbie Potts & Charles Mayfield Let's talk about skin fitness and anti-aging protocols! Shocker... we are talking about LARD! Charles is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched fo…
  continue reading
 
Good morning! This is your weather for Tuesday, October 8th, 2024, in the sunny city of San Diego. I hope you're ready for a beautiful day ahead! - Mild morning with temperatures around 70 degrees, perfect for outdoor activities- Clear skies and plenty of sunshine expected throughout the day- Midday warm-up to a pleasant 76 degrees with comfortable…
  continue reading
 
In this episode of Take a Break, Megan and Nick dive into a week filled with personal highs, lows, and major life decisions. Nick discusses his fitness journey, including breaking through a mental barrier in his squats as he nears the end of his training program. Meanwhile, he also opens up about the emotional challenge of changing his last name ah…
  continue reading
 
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective I interviewed my therapist! A long awaited and highly anticipated episode. Ella McCrystal is a Psychotherapist, Clinical Hypnotherapist, EMDR CERT and coach who specialises in brain based therapy and neuroscience. In this episode, Ella reveals ho…
  continue reading
 
How is it that we can’t remember where we put our keys or the name of the person we just met, but we can recall in excruciating detail the embarrassing interaction we had at the grocery store ten years ago? Sometimes it seems like our memory works against us more than it does for us. But, as it turns out, this aspect of our memory is more a feature…
  continue reading
 
Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! 📚 Self-Help Courses: https://theartofrelationships.org/courses www.theartofrelationships.org Greg’s book–Love SOS: Embrace Your Passion & Intimacy https://www.amazon.com/dp/B0C47R2L2W Greg always shines a light on the intriguing aspects of modern love, dat…
  continue reading
 
Welcome, dear listeners, to an extraordinary journey across "The Bridge Between Worlds," a magical realm where the veil between reality and dreams is as thin as the twilight air. As you traverse this glowing bridge woven from moonbeams and stardust, you'll encounter enchanting creatures and sights that reignite the fires of wonder and mystery. Each…
  continue reading
 
Good morning and happy Monday to you! This is your weather for Monday, October 7th, 2024, in sunny San Diego, where the surf meets the turf and the weather is as welcoming as the people. - Morning temperature starts at 71 degrees with clear skies- Afternoon high of 78 degrees with only 9% cloud cover- Gentle west-northwest wind at 4 mph- Evening te…
  continue reading
 
Lauren Papanos, RDN certified in functional endocrinology, dissects your reproductive hormones and what’s impacting them, the optimal diet and exercise to support your menstrual health, how to lighten the impact of PMS and cramps, and more. Lauren and Liz dive into the ways in which birth control is actually affecting your body, how to keep toxins …
  continue reading
 
In this episode of the Iron and Infrastructure Podcast, I join Tyler Tredway to discuss living in the moment and cultivating gratitude even amid challenges. We explore how anxiety often comes from our imagination, overshadowing the beauty of the present. I reflect on my journey of turning my darkest days into motivation for success, emphasizing the…
  continue reading
 
Joy Sorensen Navarre, president and CEO of Navigate, discusses the complexities surrounding student loan debt management for physicians. She highlights the importance of early planning, particularly as medical students transition into residency, and stresses the need for doctors to be proactive about their repayment strategies. Navarre explains var…
  continue reading
 
Does life ever hit you with a sucker-punch? Why is that and why is it so detrimental to our self-esteem? We'll discuss that, plus some ways to make sure you stay ahead of the game with your self-esteem intact. If you feel inspired, please connect with me here: To read the original blog posts that inspire this podcast go here to My Spiritual Center …
  continue reading
 
This week we launch the discussion of masculine and feminine. We all have both element within us. How we manifest these elements is what creates our unique design. Simply stated, masculinity offers a safe anchor, while femininity offers flow, love, and creativity. How this shows up in each individual becomes as variable as the individual themselves…
  continue reading
 
Napoleon famously said, “The word impossible is not in my dictionary.” His can-do spirit helped him make incredible achievements in history. In my dictionary, I want to delete the word “unacceptable” because I’ve discovered that acceptance is love in action, and it’s essential to developing our spiritual intelligence or Spiritual Quotient (SQ). To …
  continue reading
 
Good morning, and a happy Sunday to you! It's October 6th, 2024, in beautiful San Diego. The weather is looking delightful, so let's dive into what the day holds for you.- Morning temperature at a pleasant 69 degrees, perfect for a beach stroll or coffee on the patio- Clear skies all day with a daytime high of around 78 degrees- Ideal for outdoor a…
  continue reading
 
Good morning, and a very happy Saturday to you from sunny San Diego! This is your weather for October 5th, 2024, right here in “America’s Finest City”. - Morning temperature is a lovely 69 degrees with a clear sky - Gentle breeze from the west at 2 mph, ideal for a beach walk - Daytime high of 79 degrees with sunny skies, great for outdoor activiti…
  continue reading
 
FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, I'm joined by manifestation expert Francesca Amber to explore how to integrate manifestation practices into a busy life. We discuss balancing your spiritual goals with a hectic schedule, creative ways to involve your kids i…
  continue reading
 
Good morning, and happy Friday! This is your weather for Friday, October 4th, 2024, in sunny San Diego. - Morning temperature begins at a comfortable 68 degrees with clear skies- Daytime high around 74 degrees, perfect for outdoor activities- Evening temperature settles at 73 degrees- Night cools slightly to a pleasant 70 degrees- Wind is gentle fr…
  continue reading
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Blaise V is a YouTube educational content creator with a passion for exploring science, health, and dietary topics. His videos combine an analytical and humorous approach to complex issues in the realm of nutrition and the biochemistry of the carnivore diet. In this discussion, Dr. Tony and Bla…
  continue reading
 
In this episode, we explore the true essence of leadership and challenges traditional views on what it means to lead. We break down the three primary leadership styles: the Terrible Leader, who is only concerned with personal gain; the Trained Leader, who is focused on short-term success; and the Transformational Leader, who leads with a purpose, c…
  continue reading
 
"Understanding Metabolism, Metabolic Health, and VO2 Max" In this episode, we dive into the fundamentals of metabolism, metabolic health, and the significance of VO2 Max for longevity and overall well-being. Here's a breakdown: What is Metabolism? Metabolism refers to the complex chemical processes that convert food into energy, build tissues, and …
  continue reading
 
Good morning, San Diego! This is your weather for Thursday, October 3rd, 2024.- Early morning temperature around 68 degrees with clear skies- Daytime high of 76 degrees with clear skies and a gentle southwest breeze- Evening temperatures around 73 degrees under clear skies- Nighttime low of 70 degrees, perfect for stargazing with clear skies- Remin…
  continue reading
 
Welcome, Witches. This all new meditation series is devoted to the archetype of the witch. Why, you ask? Well for starters, it is spooky season, but perhaps more importantly, because the witch archetype is especially potent for those of us grappling with reclaiming our personal power. There are so many ‘types’ of witches: the kitchen witch, the gre…
  continue reading
 
Ashti vaha srotas is the channel carrying nutrition for the bone tissue. It is responsible for structure and support in the body and the protection of vital organs like the brain. In this episode Colette discusses the following: Signs and symptoms of aggravation in asthi vaha srotas. Disorders which can manifest e.g. osteoporosis, osteoarthritis, r…
  continue reading
 
The Element Podcast powered by FIRST LITE On this episode Tyler Jones, K.C. Smith, Tell you what you can do right now to help yourself shoot more deer. They talk about how you can help your odds even when we aren't quite to the best days yet. They talk about different strategies and how they are implementing them right now.Be sure to check out thes…
  continue reading
 
My Ascend Coaching Programme - https://www.theprimelifeproject.co.uk/ Are you tired of setting goals and never reaching them? In this video, I reveal the 3 powerful strategies I use to create lasting change in my life and help my clients achieve sustainable success. You'll learn how to define your values and vision, implement systems (not just set …
  continue reading
 
Good morning! This is your weather for Wednesday, October 2nd, 2024, for sunny San Diego. Welcome to a brand new day!- Morning temperature around 69 degrees with clear skies- Daytime high of about 79 degrees; clear and sunny- Humidity at 51 percent, making it feel pleasant- Evening temperatures around 76 degrees with gentle west winds- Nighttime te…
  continue reading
 
Dr. Laurel Mellin discusses her groundbreaking technique known as Emotional Brain Training (EBT). Dr. Mellin, a professor at UCSF and New York Times bestselling author, explains how EBT, a method shown in peer-reviewed studies to help with weight loss and maintenance, targets the root cause of stress-induced overeating by reprogramming the brain’s …
  continue reading
 
Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for aspiring coaches. With over 35 years of coaching experience, Gale Bernhardt has guided Olympians and World Championship athletes and played pivotal roles as the USA Triathlon Olympic and Pan American Games Triathlon coach. Sh…
  continue reading
 
In this solo episode I explore the number one thing that hinders us from achieving our true desires: our mindset. I share my personal experiences and actionable steps to identify, challenge, and reframe limiting beliefs that hold us back. By the end of this episode, you'll have practical tips to overcome your doubts and unlock your full potential. …
  continue reading
 
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
  continue reading
 
Good morning! This is your weather for Tuesday, October 1st, 2024, for sunny San Diego.- Morning temperature: a comfortable 69 degrees- Daytime high: delightful 76 degrees- Evening temperature: warm at 77 degrees- Night temperature: cools down to 73 degrees- Clear skies, no rain forecasted- Humidity: 50%, fresh but not sticky- Gentle northwest wind…
  continue reading
 
One day, you’re enjoying a beautiful hike through the tall grass. A few months later, you find yourself in anaphylaxis from a post-hike hamburger. The culprit: a tick bite. In this much-requested episode, we take on alpha-gal syndrome, the red meat allergy triggered by the bite of a tick. Sometimes science is stranger than fiction. How exactly does…
  continue reading
 
Loading …

Guia rápido de referências