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Frugal Friends Podcast

iHeartPodcasts and Jen Smith & Jill Sirianni

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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Follow me, Jill Smith, as I share small improvements that make a big difference. Topics we'll be covering: careers, personal development, sales, parenting, leadership, time management, relationships and all the topics that pop into my head throughout the week.
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Cultural Creative Lifestyle! Interviews on Success Principles from International Experts, Celebrities, Millionaire Mentors & Billionaire Icons... in Alternative/Naturopathic Medicine, God Centered Life Principles, Entertainment Arts, Organic Cuisine, Personal Development, Business Wealth, Alternative Energy.... Copyright © HEART, Inc. 2024 Join me on iHeart Media ~ https://tinyurl.com/BASiHeartRadio or Spotify @ https://tinyurl.com/BASonSpotify & Amazon Music, Audacy: https://tinyurl.com/BAS ...
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Join Master Naturalist, Bible teacher and author Eryn Lynum as we explore God's wild and wonderful world! What can a bird's migration teach us about God's guidance in our life? How can counting tree rings help us understand our life story? How can a milkweed plant help us cut off toxic thoughts and think about everything lovely and true? God's wild and wonderful world is full of amazing life lessons. As we get outside and adventure through creation, we'll discover how deep and wide the Fathe ...
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Behind the Blue

University of Kentucky Public Relations / UK HealthCare

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Some stories require a little more – a little more discussion, more context, more depth and breadth. That’s the idea behind “Behind the Blue” – a new weekly podcast created by UK Public Relations and Marketing. It is designed to explore through probing interviews the in-depth the stories that make UK the university for Kentucky and that have impact across the institution, the Commonwealth and, in some cases, the world.
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After 33 years behind the Newstalk ZB microphone, Leighton can’t give it up completely. There were so many requests to continue his opinionated commentary that the prospect of podcasting was born. So, without restriction, Leighton continues to serve up on everything you want to hear about and some things you don’t. Stand by to be enlightened, educated and enraged!
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Featuring a duo of eclectic individuals, Carol Smith and Joshua Simon will navigate their varied life experiences in real-time, which include new marriages, and the single life. This show will offer something for everyone - from exciting celebrity guests such as UK popstar Anne Marie on its debut show to trailblazing entrepreneurs and political figures.
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Messages of Hope

Mind Body Spirit.fm

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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Time to heal with Lindsay (@lions141) and Stu (@gooastu). A recovery podcast for fellow warriors living with Chronic Fatigue Syndrome, ME and fatigue related conditions, and all the lessons we're learning along the way. We’d love to connect with you so please like, subscribe and follow us @postviralpodcast. Artwork: alexpowell.co.uk Music & production: Stuart Bryan
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Writer, producer, comedian, and self-proclaimed "disaster feminist," Abby Holland went on a feminist cruise full of musicians and was inspired to share their stories. She talks to creative, fascinating and talented people while unpacking feminism imperfectly. Support this podcast: https://podcasters.spotify.com/pod/show/abby-holland/support
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Old-skool vs nu-skool dance music brought to you by DJ D’Francisco fresh and classic disco, house, funk, drum & bass, reggae, soul, hip hop, beats and more for open minded listeners.
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The Ruth Institute Podcast

Dr Jennifer Roback Morse

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The Sexual Revolution has been going on for our entire lives and it has left a trail of destruction. There is hardly an institution in our modern society that has been left untouched: education, therapy, medicine, big tech, the pharmaceutical professions and even the church. You might feel hopeless and confused by the contradictory messages and damaging effects. Don't worry. The Ruth Institute provides decades of research and sound thinking to help you navigate our world and help heal your f ...
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Just Hit Play

Peter Cabral and Nick Cabral

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Just Hit Play is a podcast designed to take you on an intergenerational sonic journey away from your siloed and stagnant streamed music feed. Peter Cabral and his nephew, Nick Cabral, share their favourite tunes, introducing each other to new music.Peter is a 50-something Canadian professional photographer living in Australia. Nick is a 20-something Canadian studying medicine. Both share a love for music and often exchange songs for one another to listen to, and thus a podcast was born.
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Are you ready for more? Are you ready to hear inspiring stories of people that have moved the needle on their journey because they pushed play instead of pause? Come join me and grab a seat at the table. You won't be disappointed.
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The official podcast of the Netflix film, “The Trial of the Chicago 7,” written and directed by Aaron Sorkin, is hosted and narrated by Krista Smith. The series features conversations devoted to the significance of events in 1968 and the trial, and the parallels with what’s happening in America today, as well as discussions with Sorkin and the actors and creative minds that realized the world of the film.
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A podcast devoted to research methods in practice. Listen to top scholars introduce a multitude of approaches to answer important questions and share stories about their experiences studying the social world. Designed for students, scholars, and society.
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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Welcome to The Bokeh Podcast, where we help photographers build sustainable businesses! Host Nathan Holritz and his guests will help you build your brand, focus your marketing efforts, refine your workflows, and dial in your photographic technique - all with efficiency in mind. In the end, we not only want you to succeed as a photography business owner, but to still have a life through it all. See acast.com/privacy for privacy and opt-out information.
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Artmatcher

The Artmatcher Team

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The Artmatcher podcast is an art podcast for gallerists, artists, collectors, curators, teachers, investors, and anyone else making an impact on the art market. Whether you’re an art aficionado or this is all new to you, we’ll be here to provide valuable insight and hilariously good stories. The podcast is brought to you by the technology team building the Artmatcher mobile app, a new platform to increase your art knowledge and build relationships with artists, gallerists, and buyers.
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If you are a Black Woman who is sick of the bullshit in society, and is sick of the way that it has impacted your mind, body, spirit and the generations before you, this podcast is for you. Especially if you are looking for the down-to-earth truth about how to remedy it all. Join me and other Black Women for moments of freeing ourselves from the ills of capitalism. We dispel the white-superiority lie, snatch back our stories and re-connect with the real system, nature. We laugh cuss, cry, ta ...
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Grammy Award Winning Producer My guest is a Grammy Award-winning songwriter and producer Carvin Haggins. Carvin is best known for receiving two Grammy awards, collaborating with such artists as Chris Brown, Justin Timberlake, Jill Scott, Patti Labelle, Mary J. Blige, Music Soulchild, Rick Ross, Mario, Ace Hood and many others. The multi- platinum p…
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LEXINGTON, Ky. (October 3, 2024) – For over a century, starting in 1915, the University of Kentucky has celebrated Homecoming week – a time for students and alumni to uphold the Wildcat spirit and traditions. Numerous groups, including the UK Alumni Association, Student Organizations and Activities, Black Student Union, National Pan-Hellenic Counci…
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This Flashback Friday is from episode 146, published on January 14, 2010. The mortgage meltdown altered the landscape of real estate investing. While some of yesterday’s most favored strategies will not work going forward, today’s savvy investor can still find great opportunities for growth and profits-if they understand how recent events could sha…
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Gentle reminder once again: health is more than just weight. The pressures of society have led us to believe otherwise, but it’s important to put faith and trust in your body and the amazing things it does for you. With so much societal pressure, social media influencers, and the latest diet trends—it’s easy to lose sight of our own health and well…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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CBS's Face the Nation, ABC's Nightline, CBS's Sunday Morning, NBC's Today Show, PBS,, CNN,, Fox; National Public Radio;Washington Post, NewYork Times, are just some of the places you have read or seen him! Civil & Disability Rights are the topics of this show. With Civl Rights History being Preserved for Generations to learn about, What about Disab…
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LEXINGTON, Ky. (October 24, 2024) – As the 2024 election approaches, voters across the country are preparing for a pivotal year in American politics. While the Presidential race naturally dominates headlines, many states, including Kentucky, are also focusing on crucial down-ballot races that will shape the future of local and national governance. …
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Dr. Jennifer Roback Morse talks at our Lady of Prompt Succor Catholic Church to educate parents about the gender ideology. She gives tips from her experience interviewing detransitioners as well as people who have left behind the gay lifestyle. To obtain a copy of the slides mentioned, please email us at info@ruthinstitute.org with "Lady of Prompt …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Today, Jason talks about why the biggest cost for investors in real estate isn't necessarily from outright scams, but rather from the bad advice given by doomers and clickbaiters. Their misleading information leads to missed opportunities, as investors may become hesitant to take action. This inaction can be even more costly than falling victim to …
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Many gay men and women have been told that God doesn't love them and that religious people hate them. The reality is much more humane and helpful. Dr. Janet E Smith discusses how many gay people, who previously thought that God and religious people hated them, have come to know God's love through the efforts of humble individuals who took the time …
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How does happiness fuel productivity and success? Join Michael Herold in an empowering chat with Mary Anderson, the author of The Happy High Achiever, who gives her expertise on how high-achievers can turn the tables on stress and anxiety, unlocking powerful tools that can lead you to greater success and fulfillment in life. You'll discover how to …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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An insidious phenomenon has become widely evident around the western world, and it is alive and well in New Zealand. The attack has been against every institution that props up the pillars of our democratic freedom. Retired Judge Anthony Willy justifies his accusations (from his essay “Blowing In the Wind”, NZCPR.com). It’s an important document th…
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Purple Heart Honoree, Vietnam Veteran ~ Ron Drach was a Presidential Appointee along with my Mentor in College when I was at Howard University, He is a subject matter expert in military and veterans issues with more than 50 years of experience. After losing a leg as a result of combat in Vietnam, Ron medically retired from the U.S. Army in 1967 wit…
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How can a creature live forever...especially one without a brain? Marine biologist Sherri Seligson joins us to explore the incredible lives of jellyfish. Here’s our trail map: What Kind Of Creature Is A Jellyfish? How Do Jellies Sting? How Does A Jelly Grow Up? What Is An Immortal Jelly? How Can We Live Forever? Episode Links: Ocean Series Printabl…
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Ever feel stuck in your healing journey? You might not be alone. In this episode of the Holistic Inner Balance podcast, Hadlee and Dr. Nicole welcome guest Brendan Cole, LPC for an insightful exploration of the Enneagram personality typing system. Here's more of what you can expect in this episode: What is the enneagram? What are the different type…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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We’ve all been there—caught in a cycle of self-doubt and fear of failure, wondering if we’ll ever get to even start. But it doesn’t have to be that way! When it comes to perfectionism, many of us picture the typical overachiever striving for unrealistic standards. But what if we told you there’s a different side to this story? In this episode, Jen …
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House, funk, soul, bass and beats for open-minded listeners fresh beats and classic gems, presented by DJ D'Francisco. Featuring my latest remix, out now on Bandcamp https://sonsofken.bandcamp.com/album/bro-ken-beats Contact: fdisco@hotmail.com / @frankiedisco54 Catch the pod live every Friday afternoon on www.musicboxradio.co.uk 3-5 UK time, as a …
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In this intro portion, Jason talks with real estate investor Robert Helms. They discuss the current state of the market, opportunities, and the importance of pricing real estate in other assets. Jason also introduces an institutional real estate investor who shares insights on their strategies and the benefits they bring to individual investors. Ja…
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Send us a text This conversation with Bri Campos had a huge impact on me. It was confronting and resonated deeply. I am currently doing some business coaching with Bri and invited her to talk to me about rest and about the fact that MANY of us, feel like we have a great relationship with movement and our bodies but are perhaps stuck in that bargain…
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“The Snowman Race mission is to raise awareness about climate change and the plight of people living in high altitude regions.” Clare Gallagher is a professional runner from Boulder CO. In this special Snowman episode, Clare chats with Luis about using an altitude tent, preparing for the Snowman Race, her race history, environmental advocacy, study…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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Send us a text Independent Artist: Susie Blue - Get Back. Links: https://linktr.ee/Susieblue?utm_source=linktree_profile_share&ltsid=ee63a74c-07e3-4cfa-80db-b7ccca879121 Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme so…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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Rock and Roll Hall of Fame, Grammy® Honoree, Hollywood Walk of Fame Let's Celebrate 2024 Rock & Roll Hall of Fame IHonoree Robert " Kool" Bell & Kool & The Gang! Robert's NEW Brand is. La Kool. lKool had always envisioned having his own brand out of Europe. For many years, he sought out Grand Cru Vineyards from owners that have been selling for gen…
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This Flashback Friday is from episode 1202, published last May 27, 2019. Jason Hartman and Adam take today's episode to discuss the growing trend toward a renter nation. But this trend isn't just for the young, it's for all age ranges. Renters in the 60+ demographic have seen an even bigger percentage increase than those in the 20-34 or 35-59. This…
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Some of us embrace a horror-themed festivity, some of us love twinkly lights, but no matter your style, there’s a holiday just around the corner for everyone. And what’s a celebration without heartfelt connections, right? In this episode, Jen and Jill sparks the good that comes with hosting and share their tips for throwing an amazing party on a bu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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LEXINGTON, Ky. (October 17, 2024) – The University of Kentucky Alumni Association started the Great Teacher Award program in 1961 to honor excellent teaching at the university. There have been more than 300 teachers honored since that first year. Nominations may only be submitted by current students. To receive the award, a candidate must: Hold the…
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From Coca-Cola to McDonalds ~ Artist. Entrepreneur. Author. Servant Leader CEO of "The Why Not Win Institute" :These are just a few words that describe Larry D. Thornton, Sr. You could also call him a game changer, teacher and team player. Even though there are many words to describe Larry’s prowess leadership, hearing his life story puts everythin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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