))
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
As a professional big wave surfer and writer, Kyle Thiermann is a conduit between athletes and intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, or #340 Mark Healey. thiermann.substack.com
…
continue reading
Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
…
continue reading
Before book sales and PR buzz, your favorite writers began with two things: the blank page and an idea. Each week on How I Write, we go behind-the-scenes with today’s top writers to uncover the meta-mechanics of writing and the lifestyle behind it. You’ll be the first to hear writers deconstruct their creative process: from banging their head on the keyboard to marking the last period of their final draft. Victory. Come discover how great writing is made. And who knows? Maybe you’ll be next. ...
…
continue reading
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
…
continue reading
Upfront pragmatic information. BS free zone.
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
…
continue reading
…
continue reading
The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
…
continue reading
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
…
continue reading
1
#316 – AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations
“Genetic sensitivity to DHT appears far more important than absolute DHT level. But. . .lowering DHT is a very important strategy to either preventing or halting hair loss.” —Peter Attia The post #316 – AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations appeared first on Peter Attia.…
…
continue reading
1
#316 - AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations
20:59
20:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:59
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of hair loss, exploring its relationship with aging and its impact on quality of life. The conversation focuses on androgenic alopecia, the most …
…
continue reading
1
How Peter Attia Wrote His First Book
1:15:59
1:15:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:15:59
“I’ll never forget the first patient whom I ever saw die.” Sheesh, what an opening line, right? Peter has an outstanding resume: he’s a medical surgeon, a Stanford grad, and a longevity expert with 25+ years of industry experience — not to mention, a published author who has sold over two million copies of his book, Outlive. In a nutshell, Peter is…
…
continue reading
1
Why does a low carb diet make you look soft like Peter Attia etc? #311
14:46
14:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
14:46
All the low carb crew who actually do low carb end up soft and unfit looking. Why is that?
…
continue reading
1
Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.
1:10:13
1:10:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:10:13
"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How do you know if you need it? What are the symptoms of low testosterone? What about side effects of taking TRT? What are the potential dangers and life long risks? How can you prevent acne, infertility, or h…
…
continue reading
Welcome to 74-minutes of storytelling strategy that’s better than all of your English classes combined. Nick is a journalist who has written for The New York Times and Vanity Fair. He’s a screenwriter, an author, a murder mystery enthusiast. In other words, he knows how to push a story through a brick wall. And he’s going to show you how you can, t…
…
continue reading
1
51. The Master Plan to Legalize American Corruption
1:07:46
1:07:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:07:46
It’s easy to get disillusioned with American politics. There’s a two party system that makes everything seem intractable, a general lack or transparency, and an overwhelming sense that corporate greed somehow controls everything. But it didn’t have to be that way. This week I had the great privilege to interview investigative journalist David Sirot…
…
continue reading
1
KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?
7:11
7:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
7:11
It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
…
continue reading
1
Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords
1:38:59
1:38:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:38:59
Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways foreign countries sow dissent in American culture via “bot farms”. And she offers solutions on how…
…
continue reading
1
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
2:34:33
2:34:33
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:34:33
In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningful and healthier life. We explore differences betwee…
…
continue reading
1
Nikocado Avocado lost 250lbs?? HOW!? #315
13:36
13:36
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:36
Nikocado Avocado lost 250lbs?? HOW!? #315
…
continue reading
1
KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?
11:39
11:39
Mais Tarde
Mais Tarde
Listas
Like
Curtido
11:39
There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
…
continue reading
1
KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!
13:11
13:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:11
Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
…
continue reading
1
The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means
1:12:31
1:12:31
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:12:31
Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what is causing cancer and subsequently what we can do about it. Could The Pill for young women be p…
…
continue reading
1
Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke (#60 rebroadcast)
2:32:27
2:32:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:32:27
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode, former World Series of Poker champion and author Annie Duke explains how poker is a pertinent model system for decision-making in the real world, a system which blends imperfect information with some u…
…
continue reading
1
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
2:16:42
2:16:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:16:42
In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our e…
…
continue reading
1
#362 Outside Mag Co-Founder - Tim Cahill (Repost)
1:06:52
1:06:52
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:06:52
Tim Cahill is one of the founders of Outside, author of its long-running "Out There" column, and an editor-at-large. He's the author of nine books, one of which (Jaguars Ripped My Flesh) National Geographic named as one of the 100 best adventure/travel books ever written. He is the co-author of four IMAX documentary screenplays, two of which were n…
…
continue reading
1
KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement
10:36
10:36
Mais Tarde
Mais Tarde
Listas
Like
Curtido
10:36
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar r…
…
continue reading
1
KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”
7:44
7:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
7:44
Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
…
continue reading
1
Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines
1:17:42
1:17:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:17:42
Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and Zinc. She details her struggles with getting research approved and published, shedding light on the broader issues of scientific integrity and transpa…
…
continue reading
1
#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
“I was allowed to go to the precipice, look over the edge, and then allowed to come back." —Sebastian Junger The post #315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger appeared first on Peter Attia.Por Peter Attia
…
continue reading
1
#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
2:03:46
2:03:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:03:46
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on The Drive. In this episode, Sebastian returns to discuss his latest book, In My Time of Dying: How I Came Face to Face with the…
…
continue reading
1
Optimal Protocols for Studying & Learning
1:41:38
1:41:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:41:38
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…
…
continue reading
1
48 minutes of top tier life advice. #314
48:52
48:52
Mais Tarde
Mais Tarde
Listas
Like
Curtido
48:52
You only get one life. NOBODY knows how long it is going to last. Could be for another 50 years. Could be for another 50 seconds.
…
continue reading
Jamie Oliver can't even sprint a block to save his kids and wife yet has become a world expert on nutrition for humans? If you want to look like Jamie Oliver in a bikini then listen to him.
…
continue reading
