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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Changing your mindset from a corporate 9 to 5 to an empowered entrepreneur can be challenging. Her First is a podcast to help online business owners, coaches, and creators gain the confidence needed to build a successful business while creating sustainable lifestyle balance. Are you ready to put yourself first in business and in life?The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally.Join here: www.facebook ...
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Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went? If you're nodding along to that, then buckle up sister, because you found your tribe! Hi I'm Amie Barsky, nerv ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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23 and taking on life on a one-way ticket out of NZ. ✈️ This barbie does fitness, startups and loves jumping in feet first to new opportunities. 🎀🤠 I’m all about showing up as my authentic self and helping others do the same—whether it’s through my startup, She Shows Up, where we’re building a community for women to get into the gym with less barriers, my weekly YouTube drops, this podcast or any of my other projects. I split my time between the US, UK, and anywhere else life takes me. Catch ...
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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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Sharing past, present, and visions of the future; The Striving Butterfly is here to rescue, empower, encourage, and support those healing whilst also owning their flaws. I’m here to make the uncomfortable feel comfortable. Come unpick and unpack the excess luggage. We are about to restore what we’ve lost as I teach you how to remove the noise, put yourself first, and practice self-care. With a new episode and occasional guest, every fortnight be sure to download and tune in to the latest epi ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Welcome to First We Sip Podcast, where amazing things happen.
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Welcome to the HR Coffee Time podcast; a weekly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join car ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out. In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖 Join Vashti Ma'a as they dive into the captivating u ...
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Empower yourself to step into your next level of wealth! Dive into everything related to money and personal finance with your host Michelle Cooper, as she gets real about financial matters, offering practical tips and strategies to improve financial well-being and achieve greater wealth. Michelle's mission is to provide valuable insights, inspiration, and actionable advice to enable you to create your own rich life revolution. Rich Life Revolution welcomes cool and inspiring guests who have ...
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Join the Grow Farm Solutions team as we share stories of challenges we have overcome and lessons learned in our ongoing journey to become a leader in the agriculture industry. Welcome to the Grow Farm's Toolbox!
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You have with more responsibilities than time. You are constantly making sure everyone around you (family, friends, coworkers, employees, clients, students, patients …) have all their needs met, but you often forget to put yourself first. It seems like there is no time left in the day for you to make meaningful progress or to even start accomplishing all you want for yourself. You are expecting a victory in one or more areas in your life, while also experiencing barriers. The drive, determin ...
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As a college student who lived through the middle of a pandemic, navigating life has come with plenty of uncertainties. Tune in to hear me share personal stories, insightful reflections, and discussions on current events that encourage you to ponder your own experiences and beliefs. While it's clear that there isn't much in the world we can control, I hope that through this podcast, we can gain clarity and grow together. So, grab a cup of tea, settle in, and join us for a chat that truly mat ...
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Welcome to the Positive Proof podcast! Put your headphones in and get ready to chat with your host, Parmis Najmi, to talk about all things wellness, growth & lifestyle. FIND PARMIS:Instagram @parmisnajmihttp://surl.li/dezdsInstagram @positiveproofpodcast http://surl.li/dezdnTikTok @parmisnajmihttp://surl.li/dezdoTikTok @positiveproofpodcasthttp://surl.li/dezdkYouTubehttp://surl.li/dezdpFor sponsorship inquiries, please email parmis.najmi@gmail.com
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Welcome to The Emmerance's Podcast, your go-to destination for personal development and self-love insights! Join us on a transformative journey as we explore practical tips and empowering strategies to prioritize self-care and put yourself first. Hosted by Emmerance Victoria Odia Ndala, our podcast is designed to guide you through your self-love journey, empowering you to achieve your goals and unlock your full potential. Discover actionable advice on cultivating a positive mindset, building ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Animal Communicator, Emma Jensen, sharing lessons and words from animals. Our animals have so much wisdom to share with us and we can all benefit from hearing their wisdom. Lessons From Our Animals will share those messages so that our lives can be enriched and we may begin to interact with our animals in a deeper way.
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In this podcast, real-life cousins, best buds + soul-sisters Blake Ashley Freedom & Tiffany Peterson chat about the lessons we learn on this Journey of Life including: self-love, feeling your feelings, expressing yourself, global issues, cultural issues and so much more! We also laugh a lot and love to HUG! Come join us in the Fun!
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Real Advice for Startup Founders and Managers on Customer Development and Creating a Sales Process and Strategy for Enterprise Sales.
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Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
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YouthCast explores the intersection of faith and day-to-day living through stories of God's faithfulness in modern-day, lived experiences. Find interviews, sermons, music, and more through our podcast and YouTube channel. The spiritual birth and growth of young people — that’s the goal of YouthCast by the Church of Jesus Christ. Serving Christ (and not yourself) is what makes life worth living. YouthCast inspires you to catch this vision. Challenges you to put first things first. Supports yo ...
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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.
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Something new
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Process is a podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro, this show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to experience peace of mind and creati ...
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Mothering is the deepest, most transformative journey you will ever go through. So often, women get lost, feel alone, have massive identity crises AND feel completely triggered on so many levels. Motherhood rips you wide open so that you can actually find your most fulfilling and aligned self. This podcast is for mothers (& mamas to be) who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood, rebirth themselves, clear generational trauma, reprogramme generational p ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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Imagine feeling a “SPARC” of change ignite within you, illuminating the path to your best life. I'm Amber J, your guide on this transformative journey, and this is the Ignite Change podcast. So many of us have been there - feeling trapped in a career that drains us, yearning for fulfilling relationships, or simply wanting to prioritize ourselves. As we navigate midlife changes, our bodies, our health, and even menopause, these feelings can intensify. I've walked red carpets, presented on int ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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follow me on twitter @unicomorena ✨
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Welcome to the Punk Rock HR Podcast, hosted by the influential and unconventional Laurie Ruettimann. This podcast breaks away from the traditional constraints of the HR world to bring you candid and compelling conversations with some of the most disruptive and innovative minds in the business. Each episode, Laurie dives deep into critical topics surrounding the real world of work, exploring the modern workplace's nuances, and challenging the status quo of HR. Guests range from renowned thoug ...
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Youth ministry is not a solo sport, but far too often youth workers feel like they have to do it alone. We are here to help with that. Every week some of the top United Methodist youth workers offer free resources from their real-world ministries. You’ll find everything from games to downloadable lessons to coaching on how to put together a budget. We hope that when you get online to work, you don’t feel like you have to do it all yourself. We want to be the first place you turn for games, l ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!
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Podcast by Trevor Lomax
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Exploring Mind and Body
Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
Naturally improve your lifestyle, one show at a time!
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Podcast by Jesse Tinsley
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5 mistakes that almost ruined my business and relationship.
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5 mistakes that I made that almost ruined my business and relationship. Oof the tea was spilt on this episode gals. ☕️😂 If you resonate with even one of these mistakes and you’re ready for more ease, pleasure and joy in your work and relationship. JOIN my latest free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/maste…
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What are your priorities? Do you consider yourself a priority? If you don't then you're not giving your priorities your best self. In this episode, Steven talks about the importance of putting yourself first on your priority list. How putting yourself first will allow you to show up as a better version of yourself for your faith, family, community …
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13: Brandan Padilla - The 5-Minute Mom Reset: How Putting Yourself First Changes Everything
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Master Coach Brandan Padilla to discuss the challenges faced by ambitious mothers. Together, they explore the subtle signs of burnout, the importance of self-regulation, and practical strategies for creating balance amidst busy schedules. Havin…
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The Red Velvet Rope Lifestyle: Start Putting Yourself First - Ep 51
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What’s stopping you from treating yourself like the high-value asset you are? Recently, Michelle came across the phrase “Red Velvet Rope lifestyle,” coined by the popular TikToker Starr Monroe. It has become one more tool in her Rich Life Revolution toolbox, and in this episode she shares how it could elevate your own transformative journey. Starr …
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Why Putting Yourself First is the Secret to Personal Growth and Success
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Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yourself first is actually the key to personal growth and success. I know it might sound a bit selfish at first, but trust me, when you prioritize your own …
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134 | Creating an HR strategy: how to get started when you’re feeling stuck
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If you need to create an HR or People strategy but are feeling completely stuck, this episode of HR Coffee Time is here to help. Host Fay Wallis, a career and leadership coach for HR and People professionals, shares practical advice on how to feel more confident about creating the strategy, where to start and resources to help spark your ideas. Key…
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75: Catch up: holidays & traveling with kids, flu x 2 & running training (or is it now hiking?)
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It's been a hot minute since Steph & Chlo have recorded together and in this episode they give all the details of what they've been up to. Please note: sound still not perfect, we are working on this. Please bear with us :) Chloe and Steph catch up after Chloe's trip to Sumatra and discuss various topics including travelling with children, flu x 2 …
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Daily Dose Throwback: The Process is the Process.
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In this episode of the Startup Selling podcast, Scott and Stephen explore the crucial idea that "the process is the process." They emphasize the importance of having a defined and repeatable process rather than solely focusing on outcomes. Scott explains how a structured approach not only ensures consistent results but also allows for effective tes…
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Season 3 is here! My first episode in a few years...
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Tune into this exciting solocast with Sam as she launches Season 3 of Imperfection Wins! She will vulnerably share about where she’s been the last two years, the hardest season of her life, an update on the imperfect heart story and what to look forward to as she re-enters the podcast space. Instagram: @coachsamwilling @thecompassionatecollective L…
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How often do you find yourself saying yes to something that you wanted to say no to? Do you feel like you can't say no? Do you wish you had more time to do the things you want? Come listen to Steven talk about the power of no. Become comfortable saying no so you can free yourself from the stresses of being overwhelmed and allow you to give greater …
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278:// From Comparison to Self-Compassion: Honoring Your Unique Health Journey
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It’s easy to fall into the comparison trap when it comes to health, wellness, and self-care. You might find yourself thinking, “Everyone else is doing better than me” as you scroll through social media, see others at the gym, or hear about someone’s latest health achievement. This mindset can lead to frustration, self-doubt, and a feeling of inadeq…
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Simple Steps to Romanticize Your Life - Ep 54
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What would change if you could refocus on you and romanticize your life? You wear a lot of hats throughout the years —student, spouse, parent, boss. For women especially, the tendency (and pressure) to focus on the other people in these communities—your friends, children, employees, partner—means one very important person often gets lost in the shu…
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Fresh-start Fall? Well, maybe this season you're stalled and just stuck. But today I’ve got hope for you … literally “hope.” “Hope is not an emotion; it's a belief that you have the ability to improve your circumstances", said Angela Duckworth, author of the best-selling book Grit: The Power of Passion and Perseverence. “When we feel that we have t…
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Red Flags & Green Flags of Female Friendships
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Send us a text Kylie & Ashlynn discuss Red and Green Flags of friendships with women. What to look out for, how to know if your friendships are secretly toxic, and how to look for healthy friendships with other women! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram…
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Turning Procrastination into Productivity
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Suzanne and Laura Gates-Lupton discuss their new offering aimed at combating procrastination and perfectionism. In this insightful conversation, they share their personal experiences as small business owners, explore the challenges of implementing courses and projects, and introduce their unique program, 'Shelf to Success: Rescuing Courses from Dig…
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Ep.57: The Art and Science of Walking with Lori A. Harris
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Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henr…
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Welcome to this week’s episode! 🌟 Today, we're tackling a hot topic: Has our generation become too soft? I explore how shifts in cultural attitudes, social media trends, and growing sensitivity have shaped the way we respond to tough situations. From participation trophies to 'cancel culture,' we’ll look at the challenges and debates around resilie…
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Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
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Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit Formulas! Alison shares how she transitioned from a career in corporate America to becoming a successful business owner—all while raising three kids. W…
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Ep196: Tame Your Teen Inner Critic to Live Your Best Adult Life with Sheri Gazitt
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Navigating adulthood can be challenging, especially with echoes of our teenage years influencing our self-perception. Tune in as Sheri Gazitt explores the impact of our adolescent experiences on our adult lives, focusing on the persistent "inner critic" born from teenage struggles. Join us to learn actionable steps to quiet the inner critic, heal o…
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Master the Most Powerful Law of Manifestation: A Step-by-Step Guide EP643
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This offer is about to expire! Scale your business to the millions > The ProjectME Mastermind Experience HERE (October 1-2, 2024) FINAL DAYS > SPECIAL SUMMER SALE in my ProjectME Posse Business Coaching Membership HERE In this episode, we break down the secrets to mastering the most powerful law of manifestation. If you've been struggling to turn y…
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Scaling Your Agency: Joanna Newton’s Journey from Freelancer to Six-Figure Success
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In this episode we're turning co-host Joanna Newton into our special guest as she spills the tea on how she grew Millennial Marketer from solo freelancing to a thriving multi-six-figure agency. She gets real about the power of client feedback, keeping a steady stream of clients, and why personal branding on platforms like Upwork and Kajabi is non-n…
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Many Christian churches teach vastly different doctrines regarding the necessity for baptism, it's purpose, and the details of how and when and to whom it should be administered. With so many different perspectives out there, The Book of Mormon provides great clarity in helping us understand God's intention for this beautiful ordinance in The Churc…
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Ep195: Cut the Excuses to Achieve More with John Mylant
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If you want to shed the weight of excuses and step into your power, join our repeat guest, John Mylant, to learn how acknowledging your choices can lead to a more responsible and fulfilling life. Listen in as he provides a simple yet powerful strategy to change your mindset and behavior. Unlock the secrets to personal accountability and grab John’s…
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Start your day off right by remembering your ability to create your life. Setting the tone for your day so you can reawaken inspiration. Tap into the vast field of creative energy within you. Music: “The Healing Meditation” By: StepanBel Image: “Woman posing for light painting with bright lights in the dark. Reflection in the water.” By: mpalis…
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The Messy Middle of Success & Manifesting EP642
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Rare opportunity to learn from me in person, at my two-day money-making Mastermind > The ProjectME Mastermind Experience HERE (October 1-2, 2024) Ending Soon > SPECIAL SUMMER SALE in my ProjectME Posse Business Coaching Membership HERE Success isn't a straight path; it's a winding road filled with highs, lows, and everything in between. In this epi…
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Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
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What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love Yo…
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Everything is Happening FOR YOU! | Yes, Everything!
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Send us a text If you are feeling like your life is shitting on you, trust me you need this little reminder! If you feel amazing, this will be an extra hype up of your life!!! <3 Ashlynn Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfi…
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Confidence Sells: Unleashing Your Inner Entrepreneur with Shay Kent
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Suzanne delves deep into the concept of confidence with special guest Shay Kent. They discuss how crucial confidence is in sales and entrepreneurship, emphasising that 'people don’t buy your stuff; they buy your confidence.' The conversation includes actionable tips for wannapreneurs, strategies for overcoming impostor syndrome, and the importance …
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Episode 165 - Blowing Up Youth Ministry
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Sometimes things get stale when we never change them. That's why Chris and Jeremy are talking about "blowing up" your youth ministry. How can you change some things up in order to open up opportunities for new things?Por Youth Worker Collective Podcast
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#49 | Interview with Hannah Magiera | The Dating Game: A Mother-Daughter Chit Chat on Generational Dating Differences and Similarities
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Tune into this enlightening episode of the Imperfectly Charming Podcast as Sheryl and her daughter Hannah dive deep into the evolving dynamics of dating across generations. They share candid insights, personal anecdotes, and the occasional laugh as they compare the trials and triumphs of finding love then and perhaps now. Join Sheryl and Hannah for…
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Ep194: Boost Your Manifestation Powers Through Self-Love with Joyce Ayers
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Discover the transformative power of self-love in manifesting your deepest desires with Joyce Ayers as she highlights how embracing self-love can align you with your true potential. Learn practical strategies to overcome self-doubt, set healthy boundaries, reframe limiting beliefs, and cultivate self-love, empowering you to create the life you trul…
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15: Amie Barsky - Who's Really in Charge of Your Life? Decoding Your Inner Parts
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📺 Watch and Subscribe on YouTube In this solo episode of the "I Come First" podcast, host Amie Barsky delves into the transformative practice of Internal Family Systems (IFS), also known as parts work. Amie shares her personal journey and beliefs on how understanding and harmonizing the different parts of oneself can lead to greater self-awareness,…
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12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
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What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …
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277:// From Quick Fixes to Lasting Wellness: Why Health Requires Patience
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Past Episode to listen to: https://wholehealthempowermentproject.podbean.com/e/mindset-choices-consequences-and-clarity/ Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today if you are over 40! https…
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Uncover Your Calling: Microdosing and the Psychedelic Journey with Dana Harvey - Ep 53
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Why is psychedelic medicine back in the mainstream, and how can it help? The reputation of psychedelics—famously or infamously known as “magic mushrooms”—has shifted in recent years from a dangerous recreational pursuit to a hugely promising medical treatment. Dana Harvey, an experienced mentor, coach, and psychedelics educator, left corporate comm…
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71. Fearless, Flapping Your Wings, or Flying?
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Ah … those feelings: your dominant, real, authentic feelings … the ones we talked about in the last episode, no. 70. They are the clues to what’s going on with you, from elation to depression to confusion. I can’t think of a better example or time of year to talk about this, using what most of us have heard of as “the empty nest” syndrome. Your chi…
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Send us a text The Spiritual Community can fall into an Ego Trap. People will try to sell you the Keys to Happiness. We go over our personal experiences, what to be aware of, and how you can attune to strengthen your own spiritual path. Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): ht…
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Ep.56: How to Re-energize Yourself with Lori A. Harris
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There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to genera…
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S1E24: Why I Never Want To Be Famous 🎭
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Welcome to this week’s episode! 🌟 In today’s chat, I dive into the harsh realities of fame—why I never want to be famous and the hidden costs that come with being in the spotlight. Using recent backlash against Blake Lively as a starting point, I explore how quickly public opinion can turn and why the world of show business is filled with fake pers…
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Ep193: Discover Your Most Successful Life Path Number with Mielle Fox
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If you're curious about how numerology can enhance personal development and spiritual growth, tune in and uncover your numeric path to a fulfilled life with Mielle Fox, an enthusiastic numerologist. Find out how understanding your unique numerical blueprint can offer profound insights into your personality and life path. This enlightening conversat…
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Scaling with Ease: My Secrets to Building a Multi-Million Dollar Business while Working Less (Special Birthday Episode) EP641
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Almost Sold Out! My two-day money-making Mastermind > The ProjectME Mastermind Experience HERE (October 1-2, 2024) Ending Soon > SPECIAL SUMMER SALE in my ProjectME Posse Business Coaching Membership HERE Ever wondered how to scale your business to making millions without sacrificing your health, happiness, or more of your time? In this episode, I …
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How to Build Trust and Scale Your Business Through Effective Communication
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In this episode of Her First, we’re diving into the oh-so-crucial world of client communication. You’ll learn why talking to your clients the right way can be the difference between “I’m loving this!” and “I’m never coming back.” We’re sharing our best tips for setting expectations, nailing the onboarding process, and managing feedback like a pro. …
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The Meditative Path with Jeff Patterson
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Suzanne welcomes Jeff Patterson to discuss the transformative practice of meditation. Suzanne shares her personal challenges with incorporating meditation into her busy life. Jeff introduces various meditation practices including sitting, standing, and movement forms like qigong and yoga. They explore the importance of consistency, creating daily r…
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74: Embracing the Purifying Energy of the New Moon in Virgo
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This week's Astro Update discusses the new moon in Virgo and the return of Pluto to Capricorn. The new moon in Virgo brings a purifying energy that invites us to cleanse and release what no longer serves us. It is a time to focus on our health and self-care routines. Pluto's return to Capricorn marks a massive letting go and a transformation of the…
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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment
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Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…
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Ep192: Boost Your Self-Worth with This Simple Writing Exercise
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Do you want to unlock a deeper sense of self-worth? In this episode, we embark on a unique self-love journey: writing a love letter to yourself. Discover how this practice can transform your self-perception, enhance your ability to share love with others, highlight your unique qualities, encourage yourself through struggles, and remind yourself of …
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