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As beautiful and bustling KL is, the capital city can also be scary & intimidating place for many. Providing a helping hand to explore the undiscovered gems and stories from in and around the greater valley is I Love KL, the show that brings you closer to the people and places of our beloved capital.
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The Tennis Files Podcast

Tennis Files LLC/Tennis Channel Podcast Network

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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, con ...
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The Blogger Brunch Podcast

Rhonda Jenkins, Disco Media

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READY TO GROW? It’s time to turn your blog into a thriving business and The Blogger Brunch is here to help! Join blogger and marketing coach, Rhonda Jenkins, as she shares easy-to-digest, actionable steps in every episode, covering everything from content planning, to marketing, to pitching and negotiation! It’s time to step into the life and business that you have been dreaming of!
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The Words of My Soul

The Words of My Soul

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-words-of-my-soul/subscribe The Words of My Soul Podcast is a collection of personal journals by Destini Taylor. These writings include, but are not limited to motivational speech, poetry, and audiobooks that focus on self-reflection, mindset, relationships, and more. Destini Taylor is a bestselling author, motivational speaker, mindset and writing coach. If you listen closely to this AuthorTube Podcast, you will find that ...
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[From the archive: This episode was originally recorded and published in 2021] On Episode 376 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis products. Mark is the founder of Toxic Tennis. He consistently creates entertaining and educational t…
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For more than 20 years, local studio Canvas Art has been restoring old photographs through digital techniques - fixing discoloration, damage and even editing people in and out of photos, such as the inclusion of a deceased loved one. Managing Director Faye Lim joins us on I Love KL today, sharing her journey in the field of photo restoration. Focus…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 375 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match. On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match …
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In this episode of I Love KL, we recall the late Loke Yew’s contribution in developing KL, and the legacy that he left behind, including his rubber estate in Wangsa Maju, the Hawthornden Estate. He was buried in this estate, which was then acquired by the Ministry of Defence in the early 80s. The whole area then grew to become what we now know toda…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 374 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective. Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous othe…
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Architects’ role in developing communities cannot be understated, and at Shift 2024, an international conference that gathers architects from around the world, this point will be reemphasised again. This two-day event will gather creative architects from different contexts and perspectives to unpack this year’s theme - Rebuilding Communities - a th…
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On Episode 373 of The Tennis Files Podcast, you’ll learn the keys to good tennis footwork. In this episode, you’ll learn how to timing your split steps, the importance of dynamic warm up for your footwork, how to practice basic footwork patterns, and much more! I really hope you enjoy this episode! If you learned something useful from it, let me kn…
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Kembara Stories and Food Trail returns for the second year, after a successful outing last year. Project coordinators Kevin Bathman, David Tneh, and Swagata Roy, together with Bangladeshi storyteller Nadia join us on I Love KL to share the journey of bringing this walking tour to life, and the importance of sharing the stories of these migrant comm…
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On Episode 372 of The Tennis Files Podcast, I recap the most important lessons and key points from the 2024 U.S. Open Men's Final between Jannik Sinner and Taylor Fritz to help you improve your tennis game. I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below. And be sure to subscribe to T…
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The recent sinkhole incident at Jalan Masjid India has raised concerns about urban safety here in Kuala Lumpur - Dr. Lim Choun Sian, Chief Research officer at UKM joins us to share his insights on the situation, discussing our capital city’s topography along with its susceptibility to sinkholes. From the geological factors such as limestones potent…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 371 of The Tennis Files Podcast, Emma Green will reveal how to prevent, treat, and heal tennis elbow. Emma graduated from Manchester University, England as a Physical Therapist and gained a Masters degree in Sports Medicine. She is now dual qualified being bot…
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Stadium Merdeka opened its doors to the public again recently, marking the stadium’s next chapter in its life serving the nation. In conjunction with Malaysia’s National Day, I Love KL goes back to the beginning to chart the stadium’s explosive beginning as that iconic location where the country marked and celebrated its independence, as well as th…
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We are revisiting an important topic today after receiving a few messages from YOU about feeling lost on your platform when it comes to your content. Here's what you should be posting NOW! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enj…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 370 of The Tennis Files Podcast, elite tennis pro Karue Sell will reveal how to improve your returns and develop winning strategies. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won over 100 ma…
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Filled with loads of tradition, Petaling Street has been regarded as a heritage site with its historical buildings, traditional trades and rich history. Taking note of the clash of modernisation and inhibitors maintaining their traditional practices, arts-and-culture initiative Project Future Malaysia (PFM) introduced its latest project - “Traditio…
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What happens when you’re not quite ready to launch/sell/announce your thing?! Don’t just sit and wait without doing one of these things to earn income online in the meantime! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episod…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 369 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won o…
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The Forest Learning Centre, the latest addition in Perdana Botanical Garden, was set up recently to make learning about our forest more accessible and approachable. They do that by offering guided tours, focusing on our local plants, trees and fruits, as well as exhibitions that are meant to bridge the gap between art and creativity with technical …
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Getting personal today and giving you a life lesson that has made a huge impact on me recently. Hard Is Not the Same Thing as Bad by Abbie Halberstadt GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or scr…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 368 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video. David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Dire…
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Human Edition is Shi Han’s attempt at deconstructing people and peeling away that veneer that we sometimes simplistically latch on to when it comes to perceiving others. Human Edition came to be amidst Shi Han’s struggles with her own career and life, and using her own experience as a reference point, she aims to tell the stories of others from a m…
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Part two of how to start your blog or website! This episode gives you the exact ACTION steps you need to take (in order!) to finally take your website from just an idea to a reality! Bluehost + Wordpress deal 50% off Flodesk Free Month of Showit Hosting Free Content Planner Follow and tag me on IG: @thebloggerbrunch Find show notes and more resourc…
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On Episode 367 of The Tennis Files Podcast, you’ll learn the best tennis lesson I’ve ever had. On the show, I’ll share a recap of my tennis lesson with Dr. Mark Kovacs in Atlanta, Georgia. Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. …
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Popa Nota is David Ho’s attempt at expressing his creativity and love for design in multiple shapes and forms. Combining typography, origami and paper engineering, he produces pop-up art that looks at alphabets and letters from a perspective that’s not only three dimensional, but also very tactile. David joins us on the show to share the story behi…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 366 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make. Dean has over twenty-eight years of experience as…
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It’s my most downloaded episode ever! This week we are talking five things to do BEFORE launching that new blog or business and you don’t want to miss it! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or…
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It’s not too late to have the best year of your life. Here are the 5 things to do NOW to refresh your vision and make 2024 count. GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode …
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[From the archive: This episode was originally recorded and published in 2021] On Episode 365 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-eight years of experience as a strength …
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Documentary filmmakers UNI Gallery are committed to capturing the stories and people behind Malaysia's traditional trades. Also known as 有你, or "Together With You", the team have created a vast library of documentaries, shining a spotlight on over 150 businesses and traditional practitioners - many of whom are "uncles and aunties" keeping generatio…
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On Episode 364 of The Tennis Files Podcast, founder of Tennis Tribe Will Boucek will talk about advanced doubles strategies. Will is an ATP & WTA Doubles Strategy Analyst, founder of Tennis Tribe, and host of the Doubles Only Tennis Podcast. He works with club level players, D1 college programs, and top 10 doubles players on the ATP and WTA tour to…
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SALES is why we are here! Let’s wrap up our IG Challenge with today’s episode all about converting followers into customers and two methods that will work for you! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or s…
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Inspired by the waste found on the beaches of Langkawi, Rebecca Yau, founder of social enterprise Ekha Langkawi wants to make upcycling fun through arts and crafts by turning waste - primarily plastic bags and discarded cotton t-shirts - into sustainable fashion. With the launch of the Ekha Hub in Central Market earlier this year, they're aiming to…
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[From the archive: This episode was originally recorded and published in 2021] On Episode 363 of The Tennis Files Podcast, performance coach and yoga certified instructor Cheri Cope reveals how yoga can positively impact your tennis game by strengthening your mind and body. Cheri is a performance and motivational consultant at Cheri Cope, LLC. She …
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We are going strong in week 4 of our IG growth challenge and this week is so juicy! There’s one thing people want from your reels and content and I’m sharing it today and telling you exactly how to do it! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If yo…
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In this episode of Almost Awakened, Bill shares his two month dive into relationship research. From John & Julie Gottman to Jordan Peterson RESOURCES: https://youtu.be/mS3bfCt0K88?si=qi-wdEVuZVHDJ0_p https://youtu.be/E5swtIjpxxA?si=jpBWf28DfDMZbjtb https://youtu.be/PQo8hFqfe9A?si=46f4K_7rRlvVfgXi https://youtu.be/Qv70RMUFlu0?si=lqBYi7z256AW7ME9 htt…
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