Melhores podcasts sobre Roadman (2024)

1
Training on Autopilot: Easy Habits for Consistent Cycling Success 17:40

23h ago17:40

17:40

In today’s episode of The Roadman Cycling Podcast, Anthony shares practical hacks that make daily training easier, especially for those getting back into a training routine. He explains how he has been fine-tuning habits that remove friction and make training almost effortless. Breaking down simple actions that make training more automatic and enjo…

1
From Tour de France to Tour Divide: Laurens ten Dam’s Epic Journey 47:38

1d ago47:38

47:38

In this episode of The Roadman Podcast, we welcome former pro road cyclist Laurens ten Dam to dive into his incredible journey riding the Tour Divide, a 2,745-mile self-supported mountain bike race from Canada to the Mexican border. We explore his training adaptations, equipment setup, and strategic approach to navigating, pacing, and managing rest…

1
Training Zones Decoded, Ride Smarter, Not Harder - Rider Support 32:17

2d ago32:17

32:17

On this week’s Rider Support we kick things off with a rider who’s been winging it on his bike but is ready to get serious with training zones—how can he master the numbers without losing the joy of riding? We also dive into group ride disasters, with one listener recounting a near peloton wipeout and asking how to keep things drama-free on the roa…

1
Training, Pacing, and Aero: John Archibald's Formula for TT Domination 41:34

9d ago41:34

41:34

On this episode of The Roadman Podcast, we sit down with British time trial specialist John Archibald to dive deep into the world of time trialing. John takes us through his meticulously structured training week when prepping for a big event, balancing the right mix of volume and intensity. He shares his go-to interval sessions, highlights the crit…

1
What Happens When You Cycle Every Day & Surprising Health Benefits -Rider Support 31:28

12d ago31:28

31:28

In today’s episode, we delve into the fascinating impact of daily cycling on the body, covering everything from calorie burn to mental resilience. Anthony answers listener questions on how to convince non-cyclists to start commuting by bike, shedding light on the health and mental benefits. He also discusses what to do if you feel like you’ve plate…

1
Power, Endurance, and Flexibility: How Cyclists Can Benefit from Strength Training 35:31

16d ago35:31

35:31

On today's podcast Anthony chats with Derek Teel, the founder of Dialed Health, a platform focused on strength training and fitness for cyclists. Teel has built a reputation for helping cyclists integrate strength work into their routines to improve performance, prevent injuries, and build overall fitness. Anthony and Derek talk about how you can t…

1
How To Stay Safe On The Roads, Tips For Urban Cyclists - Rider Support 37:41

2d ago37:41

37:41

In this week’s Rider Support episode, we’re tackling some hot topics for cyclists of all levels. First up, Anthony shares essential urban cycling safety tips, covering how to navigate tricky intersections, avoid blind spots, and claim your lane confidently. Next, we dive into the benefits and potential downsides of using altitude tents—are they wor…

1
The Genius Behind the First EVER Power Meter | Uli Schoberer 45:52

21d ago45:52

45:52

Join us for an in-depth conversation with Uli, the visionary founder behind SRM Power Meters, as we explore the journey, challenges, and innovations that have revolutionized cycling performance tracking. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to⁠ ⁠…

1
Building High-Performance Bikes: The True Cost of Craftsmanship with Standert Bikes 43:37

23d ago43:37

43:37

In this episode of The Roadman Podcast, Anthony sits down with Maxe from Standert Bikes to explore the journey behind one of the most unique high-end bike brands in the industry. Maxe takes us back to the origins of Standert in the vibrant city of Berlin, sharing how the city's eclectic culture helped shape the company’s ethos. They dive into the c…

1
Conquering Climbs: Key Mistakes Holding You Back and How to Fix Them 33:41

24d ago33:41

33:41

In this week’s Rider Support, Anthony and Sarah dive deep into the essential strategies for improving your climbing game, starting with the biggest mistakes riders make and practical tips to overcome them. They discuss pacing techniques, effective gear selection, ideal cadence, and much more to help you stay strong and efficient on those tough asce…

1
Racing, Tech & Training: Larry Warbasse Team Decathlon AG2R La Mondiale 34:03

26d ago34:03

34:03

In today’s episode, Anthony chats with Larry Warbasse from Team Decathlon AG2R La Mondiale, who turned pro in 2013. Larry shares how cycling has evolved significantly since then. Training is now data-driven, with power meters and advanced analytics playing a crucial role. Coaching has shifted to personalized plans using real-time performance feedba…

1
A Battle for the Ages: The 2024 Worlds Men's Elite Race Breakdown 23:22

1M ago23:22

23:22

On today’s show, Anthony dives into the electrifying men's elite road race at the 2024 World Championships. The 273.9 km course through Zurich set the stage for one of the most intense battles of the season. From the early breakaway spearheaded by Jay Vine, to the high-speed chases led by powerhouse nations like Slovenia and Belgium, the race was a…

1
Lachlan Morton’s World Tour & Pogi’s Podcast: Cycling’s Big Questions 35:25

1M ago35:25

35:25

In this week’s Rider Support, we dive into the rumor mill: is Lachlan Morton gearing up for a crack at the around-the-world record? We’ll compare his laid-back approach with Mark Beaumont's intense strategy that set the current record. We’ll also discuss the importance of team cohesion in amateur racing and how to foster a winning mentality. Pogi's…

1
Beneath the Pink Jersey: Inside the World’s Most Beautiful Bike Race 43:48

1M ago43:48

43:48

Giro d’Italia: The Story of the World’s Most Beautiful Bike Race by Colin O’Brien offers an enthralling deep dive into the history and culture of Italy’s most iconic cycling event. The book captures the Giro’s evolution from its origins in 1909 to its present-day status as one of the Grand Tours. O’Brien masterfully weaves together tales of legenda…

1
Essential Tips for Conquering Long Distances - Rider Suport 29:44

1M ago29:44

29:44

On this week's Rider Support, Sarah and Anthony tackle a wide range of listener questions that every cyclist can relate to. They kick off with the golden rules for long rides, offering essential tips to help you conquer those century rides with confidence. Ever wondered what the white, chalky residue on pro cyclists' shorts means? They break down t…

1
Close Passes and Road Rage: Can Drivers and Cyclists Coexist? 20:07

1M ago20:07

20:07

In this episode, we dive into the complex relationship between drivers and cyclists. We explore how this tension has evolved, the dangers of close passes, the role of legislation, and the impact of infrastructure. With a balanced approach, we address the behaviors that frustrate both groups and offer solutions for safer, more respectful interaction…

1
Why Am I Getting Slower? Overcoming Cycling Plateau 30:39

1M ago30:39

30:39

In this weeks Rider Support we break down Dale’s struggle with a stagnating training plan. Despite committing 15 hours a week to the bike, this 42-year-old Cat 3 rider is seeing his performance decline. We explore the dangers of overtraining, cumulative life stress, and the importance of balancing intensity with recovery. Next, we settle a friendly…

1
How to Ride Faster: Olympic Insights from Dan Bigham on Aerodynamics 45:10

2M ago45:10

45:10

Today Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodyn…

1
The Unbreakable Pull: Why Cycling Always Brings Me Back 14:59

2M ago14:59

14:59

In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…

1
Redefining Human Potential With Sean Conway, Super Endurance Athlete 47:33

2M ago47:33

47:33

Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…

1
How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail 38:28

2M ago38:28

38:28

In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…

1
Ryan Mullen - Cycling Lessons From A Pro 40:39

2M ago40:39

40:39

Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…

1
Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record 42:22

2M ago42:22

42:22

In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…

1
The Thrills & Challenges of Bike-packing Eastern European 37:02

2M ago37:02

37:02

In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…

1
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

2M ago38:50

38:50

When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…

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1
The Roadman Cycling Podcast

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1
The Roadman Podcast

The Roadman Podcast

1
All Youth Podcast

AllYouthPodcast

1
Chatty and Saltfish

Chatty and Saltfish

1
2CWpod (Two C's an a Woz)

2CWpod

1
Training on Autopilot: Easy Habits for Consistent Cycling Success 17:40

1
From Tour de France to Tour Divide: Laurens ten Dam’s Epic Journey 47:38

1
Training Zones Decoded, Ride Smarter, Not Harder - Rider Support 32:17

1
Training, Pacing, and Aero: John Archibald's Formula for TT Domination 41:34

1
What Happens When You Cycle Every Day & Surprising Health Benefits -Rider Support 31:28

1
Power, Endurance, and Flexibility: How Cyclists Can Benefit from Strength Training 35:31

1
How To Stay Safe On The Roads, Tips For Urban Cyclists - Rider Support 37:41

1
The Genius Behind the First EVER Power Meter | Uli Schoberer 45:52

1
Building High-Performance Bikes: The True Cost of Craftsmanship with Standert Bikes 43:37

1
Conquering Climbs: Key Mistakes Holding You Back and How to Fix Them 33:41

1
Racing, Tech & Training: Larry Warbasse Team Decathlon AG2R La Mondiale 34:03

1
A Battle for the Ages: The 2024 Worlds Men's Elite Race Breakdown 23:22

1
Lachlan Morton’s World Tour & Pogi’s Podcast: Cycling’s Big Questions 35:25

1
Beneath the Pink Jersey: Inside the World’s Most Beautiful Bike Race 43:48

1
Essential Tips for Conquering Long Distances - Rider Suport 29:44

1
Close Passes and Road Rage: Can Drivers and Cyclists Coexist? 20:07

1
Why Am I Getting Slower? Overcoming Cycling Plateau 30:39

1
How to Ride Faster: Olympic Insights from Dan Bigham on Aerodynamics 45:10

1
The Unbreakable Pull: Why Cycling Always Brings Me Back 14:59

1
Redefining Human Potential With Sean Conway, Super Endurance Athlete 47:33

1
How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail 38:28

1
Ryan Mullen - Cycling Lessons From A Pro 40:39

1
Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record 42:22

1
The Thrills & Challenges of Bike-packing Eastern European 37:02

1
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

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