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Raincross Chronicles

Youth Opportunity Center

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The Johnny Martin Sotelo Youth Opportunity Center is a teen Center under the City of Riverside Parks, Recreation and Community Services Department that works with teens, ages 12-22. Outreach workers guide these teens to become the best humans they can be through connecting them to local resources that are willing to impact these youths lives. This podcast is was first created during COVID, but has continued to become an outlet and voice for many staff, volunteers, and youth to participate an ...
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Latin@ Stories is a podcast born out of the oral history project about Latin@s in Ohio, Oral Narratives of Latin@s in Ohio (ONLO). It seeks to amplify the Latin@ experience with interviews in Spanish, English and Spanglish
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These dialogues from the Wits School of Arts, Arts Research Africa project, are intended to stimulate practice, enable research, and inspire collective engagement around the question of Arts Research in Africa. Art lecturers and postgraduate students in the Wits School of Arts at the University of the Witwatersrand, Johannesburg, are grappling with the challenge of positioning arts research in an African context. These podcasts seek to develop a dialogue with both national and international ...
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Decision Points is a Washington Institute podcast hosted by David Makovsky on key moments in Israel’s history and present. The first season focused on the history of U.S.-Israel relations, the second season examined key Israeli and Arab leaders, the third season explored Israel's contemporary policy dilemmas, and the fourth season highlighted books essential to understanding Zionism, Israel, and U.S.-Israel relations. Season 5 dives into the Gaza war and explores the long-term implications f ...
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Global Media & Communication podcast series is part of the multimodal project powered by the Center for Advanced Research in Global Communication (CARGC) at the Annenberg School for Communication at the University of Pennsylvania. At CARGC, we produce and promote critical, interdisciplinary, and multimodal research on global media and communication. We aim to bridge academic scholarship and public life, bringing the very best scholarship to bear on enduring global questions and pressing cont ...
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Join Abby and her Dad on a fun-filled journey through the worlds of pre-teenhood and mid-life. Created initially as a school project by Abby, this podcast has blossomed into an entertaining and informative platform suitable for both parents and kids alike. Together, we dive into the latest trends in pop culture, share insights on video games, explore the colorful universe of anime, and much more. With a commitment to being both parent and kid-friendly, our discussions aim to bridge the gener ...
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Want to find a Houston-area place to volunteer that is right for you? Listen along as your host Paul H. Cannon interviews local Houston-area mission leaders and participants about their mission and how you can be a part of something bigger right here in Houston, Texas. When Paul H. Cannon was in his late 20s, He was the missions coordinator for a bible study class of 165 people at Second Baptist Westway Campus in Houston. One of the challenges he ran across was finding local mission projects ...
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More than 40,000 children and youth experience homelessness in Pennsylvania, posing a significant barrier to succeed in school. In partnership with Pennsylvania Education for Children and Youth Experiencing Homelessness (ECYEH), join Center for Schools and Communities staff Melissa Turnpaugh and Matthew Butensky as they interview state and national experts, homeless liaisons, service providers, and those experiencing homelessness. These conversations will dive deeper into resources, partners ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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Have you ever been curious to know the answer to a question that might be intrusive or too personal for other people? On their biweekly podcast Inappropriate Questions, now in its third season, cohosts Elena Hudgins Lyle and Harvinder Wadhwa make a space for curiosity where guests can unpack the tricky questions they get asked and learn stories about them—whether they ask if polyamorous people cope with jealousy in relationships, if Indigenous people are full Native, or brave the dreaded “ha ...
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Norman Regional Health System’s Krishna Vedala, MD, MBA, MPH, Dipl. ABOM and Raghuveer Vedala, MD, FAAFP, Dipl. ABOM discuss trending healthcare topics through conversations on Vital Visions: The Vedala Brothers Podcast. The Norman Regional providers, and brothers, hope to use their podcast to help patients start conversations with their primary care provider about difficult questions they may have. No topics are off-limits as the Vedala brothers hope to foster open communication for improve ...
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The Center for the Restoration of Christian Culture

The Center for the Restoration of Christian Culture

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The Thomas More Center for the Restoration of Christian Culture seeks to promote a vigorous public witness to the faith in New England. Following the lead of its patron, St. Thomas More, the Center will focus its efforts in five areas: education, culture, Church teaching, civic life, and family life.The Center hopes to address the crisis of our age: the crisis of a civilization that has drifted from the principles on which it was founded. Lacking a firm foundation, our society is unstable; w ...
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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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storymark®

itrek studios

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storymark® invites you to a refreshing spin on the leadership podcast. These interviews are dynamic, story-driven conversations about pivotal moments that propelled each guest towards success. You’ll hear revealing truths and unexpected insights from creative visionaries, pioneering innovators, and global leaders. Each guest is leaving a unique mark in their industry and the world — and all are anchored by a connection to Israel. In his role as itrek CEO, storymark host Gil Galanos has spent ...
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In this episode, I sit down with one of Metabolism Schools' student Elisa Allen, who shares her inspiring journey from battling addiction to building a successful coaching career. Elisa opens up about overcoming her scarcity mindset—especially around money—and how it initially held her back from investing in herself. She discusses her decision to p…
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Join us as we welcome back Dr. Veera Rajagopal, a discovery scientist at Regeneron with an interest in human genetics and drug target discovery in neuroscience and psychiatry. If you’re a regular listener of The Genetics Podcast, you may be familiar with Dr. Veera’s annual round-up episodes, and more recently, his quarterly appearances on the show.…
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Unique and different style of episode today but one I hope you find valuable in that we are going to take a look at a dozen or so different studies we've used most frequently in our FNMS program helping our students with more complex cases. I will give these studies a grade based on how applicable and relevant they are and these studies range widel…
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The past few weeks have been some of the most pivotal in Israel’s modern history with Lebanon. Recently, Israeli intelligence and operational successes have delivered devastating blows to Hezbollah’s leadership, decapitating its senior command, including the infamous Hassan Nasrallah. With thousands displaced across Northern Israel and Lebanon due …
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This episode of Meet Houston Missions features Bill Nash, the co-founder of Building Bridges of Hope. Building Bridges of Hope was founded 43 years ago after Bill’s son was miraculously healed from cancer. It is a music-driven mission that seeks to help children overcome difficult lifetime events. They have two primary mission events today—Champion…
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In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxie…
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0:00 Invitation to The Genetics Podcast meet up 1:30 Intro to The Genetics Podcast 2:25 Welcome to Mark 3:10 Introduction to the National Institute for Health Research (NIHR) 4:05 Mark’s roles with the NIHR in strategic partnerships 7:35 Challenges patients face in accessing NHS resources and the NIHR’s efforts to streamline availability 13:25 How …
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I recently joined Cory Hageman on her podcast Self-Selecting where we got the chance to dive deep into the foundations of a healthy metabolism and the key health markers that support it. I shares practical strategies to help clients stay motivated, improve adherence, and overcome roadblocks, ensuring sustainable health and performance improvements.…
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Iran's recent ballistic missile attack on Israel marks a significant escalation in their long-standing enmity. This attack, one of the largest in history, raises critical questions about the future of the relationship and the region at large. As tensions peak, the strategic, political, and ideological dimensions of this rivalry take on even greater…
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0:00 Invitation to our first in-person podcast event 1:30 Intro to The Genetics Podcast 2:20 Welcome to Paul 2:53 Adeno-associated virus (AAV) biology and its advantages over other viral vectors 5:20 The gene therapy landscape and options for therapy development and delivery 6:49 The limitations of working with AAV to deliver gene therapy, includin…
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In this special episode marking the 5-year anniversary of the podcast, I reflect on the journey from starting in 2019 to reaching over 1.5 million downloads. Today, I need your help to spread the message even further. Topics Discussed: - The origins and growth of the podcast. - The mission to provide evidence-based health and nutrition advice. - Ov…
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In this episode, we dive deep into the power of social proof and how it can revolutionize your approach to marketing, sales, and coaching. By understanding the psychology behind decision-making and how to use testimonials, case studies, and success stories, you can build trust and reduce friction in your clients' decision process. Perfect for healt…
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En este episodio, la doctora Bárbara Abadía-Rexach y yo conversamos sobre el trabajo de nombrar y reclamar la identidad afrodescendiente entre la comunidad puertorriqueña en especifico, y en Latinoamérica en general.La profesora Bárbara Abadía-Rexach es una mujer negra puertorriqueña, comunicadora cimarrona, antropóloga activista, lideresa antirrac…
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In this episode, we sit down with Maggie, fitness coach and entrepreneur behind Keep It So Simple Fitness (K.I.S.S Fitness), to explore her inspiring journey from being a high school athlete to becoming a successful online coach. Maggie shares her struggles with imposter syndrome, her search for deeper knowledge in fitness and nutrition, and how sh…
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0:00 Introduction 1:00 Overview of Mike’s background and contributions to genomics and preventative medicine, as well as how he first became interested in deep data collection for health monitoring 4:20 The use of various tools, including smartwatches, blood tests, genetic testing, and more, to create a comprehensive view of an individual’s health …
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I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and wanted to share a few select clips that I believe is important for coaches to be aware of. Topics include: - Thrifty and Spend Thrift Phenotypes - The Role of Genetics - Disempowerment and Blaming Genetics - Adaption To Repeated Attempts At Calor…
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October marks the 30th anniversary of the Israel-Jordan Peace Treaty, a key moment in Middle East diplomacy. Since October 7th, the relationship between the two countries has been challenged like never before, with cracks appearing in the Israel-Jordan relationship. While Jordan and Israel have collaborated on strategic issues like water, energy, a…
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A popular myth has been cropping up that I wanted to address that involves multiple topics including cortisol, fed vs fasted state physiology, and caffeine consumption. I've seen a lot of advice about consuming carbs before coffee without any nuance or context to the information, so we are going to take a look a few client avatar examples and see w…
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Lon 01:51 Lon’s involvement in the very first GWAS and what drew him to large-scale genomics research 03:32 Was moving away from candidate genes towards GWAS and data sharing initially a controversial idea? 05:25 What Lon believes has driven collaboration and data sharing within research communiti…
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Ron Delcid, along with guest speaker David Stewart, delve into the transformative role mentors play in shaping success. David shares his personal journey, from dropping out of school to ultimately achieving his dream of becoming a teacher. Their powerful message: "Chase your passion, not just a paycheck." Find what you love, and let that passion le…
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Host Bruce Hooks and guest speaker Edith Martinez delve into the practical applications of sports psychology, highlighting its ability to enhance both mental performance and athletic skills. They also explore how these psychological tools can be leveraged for personal growth and broader life improvement. This knowledge empowers individuals to take …
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In this podcast, Natalie Contreras-Urita and Isaiah Carter offer valuable insights into fostering open communication, practicing active listening, and cultivating emotional awareness. They emphasize that both teens and parents can benefit from understanding that effective communication hinges on key elements to ensure messages are conveyed clearly …
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I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and they did something unique during the interview that I wanted to share on my platform as well. They played a few clips of Oprah and her perspective on her weight regain struggles, Ozempic, and obesity and I share my thoughts and reactions. Topics …
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Since Israel’s founding in 1948, it has never faced a reality quite like this: seven active combat fronts, including Lebanon, Syria, Iraq, Iran, the West Bank, Gaza, and Yemen. This multi-front war was once the vision of Qassem Soleimani, the late commander of the Iranian IRGC’s Quds Force, who referred to it as the “ring of fire” — a strategy desi…
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I want to give you a deep dive on today's episode into DHEA and why it's such an important hormone, not to be confused with DHEA sulfate. This hormone in declining levels can cause cognitive dysfunction, depression, and sexual dysfunction to name a few. We'll take a look at DHEA and how it connects with cortisol, the immune system, and women's heal…
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01:15 - Introductions 02:02 - How our understanding of the non-coding genome has evolved throughout Nadav’s career 04:56 - Our current understanding of non-coding genome grammar 07:40 - Is there a missing piece to the common variant, common disease paradigm? 10:25 - Introducing ultraconserved elements (UCEs) and human accelerated regions (HARs) 12:…
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In this dialogue, Prof Christo Doherty, the Chair of Research in the Wits School of Arts, speaks to Ariane Koek, a prominent British independent producer, curator, and writer, recognized globally for her pioneering work at the intersection of art and science. With a career spanning several decades Ariane is particularly noted for founding the Arts …
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In this episode, we sit down with Gwen, a dedicated student inside Metabolism School, to explore her inspiring journey from the corporate world and pharma to becoming a successful coach focused on functional women's health and longevity. Gwen shares how the Metabolism School has helped her transition from macro coaching to addressing deeper aspects…
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Since October 7th, Israel has been grappling with the immense economic toll of a prolonged, multi-front war. While the country’s economy has weathered crises before, the past 11 months have pushed its resilience to the limit. Soaring military expenditures, plummeting tourism, and the costs of compensating reserve soldiers and displaced citizens hav…
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In this episode we dive into the subtle, yet powerful stressors that could be derailing your health and fitness journey. While obvious stressors often get the most attention, today we explore the lesser-known culprits: people-pleasing, lack of boundaries, and the Fawn response. Learn how these behaviors, deeply rooted in our psychology and childhoo…
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Marco 02:00 The areas Marco focused on during his academic career and what motivated him to found his first company 03:18 How our understanding of ageing has changed over the past two decades and some of the current big questions in ageing biology 06:01 How to get a clearer picture of the ageing p…
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In this episode, we delve into a critical, yet often overlooked, skill that could set you apart in the health and fitness industry—understanding and utilizing lab testing. While foundational skills like CPR, nutrition basics, and exercise programming are essential, they only scratch the surface of what’s possible for optimizing client health. Join …
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In the wake of rising campus tensions over the Israel-Hamas war, Jewish students have faced increasing hostility, with a reported 700% spike in antisemitic incidents since October 7. As colleges reopen for the fall, we dive into the complexities of these protests. A recent Brandeis University survey found that almost one-third of college students f…
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Martin 01:35 How a particularly large Indian meal resulted in a book about intermittent fasting and the biology of ageing 05:10 The biological mechanisms behind intermittent fasting, and whether it’s been established to extend life expectancy in humans. 10:13 What we know (and what we don’t) about…
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Growth hormone has received less spotlight on this platform compared to others like cortisol and estrogen but I thought it was time for a deep dive. We'll cover the nuances of fasting and muscle gain, estrogen and testosterone considerations, how it plays into insulin resistance and metabolic syndrome, and much more! Topics include: - What is Growt…
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Send us a text In this episode, we explore the highs and lows of the first week back to school, from the rush of new routines to the joy of reconnecting with friends. We also take you along on a trip to see our family in New Jersey and New York, including Grandpa's birthday. Finally, Abby and I dive into a discussion on the growing popularity of vi…
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In this episode, we dive into practical strategies for overcoming content creation hurdles and enhancing your messaging. Whether you're grappling with procrastination or struggling to maintain momentum, we've got you covered with actionable insights. Discover how recycling and repurposing content can keep your energy up and how leading with intenti…
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On October 7th, 2023, Hamas launched the most significant and deadliest terror attack against Israel in the history of the state. Formed in the late 1980s, Hamas is a Palestinian Sunni Islamist military and socio-political movement. Hamas is dedicated to the destruction of Israel, and the organization has ruled the Gaza Strip since 2006. How has Ha…
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