S 713: The Science of Growth Hormone

Sam Miller Science

Growth hormone has received less spotlight on this platform compared to others like cortisol and estrogen but I thought it was time for a deep dive. We'll cover the nuances of fasting and muscle gain, estrogen and testosterone considerations, how it plays into insulin resistance and metabolic syndrome, and much more! Topics include:

- What is Growth Hormone and Why We Should Care

- Growth Hormone Secretion

- Nuance on Fasting and Muscle Gain

- Growth Hormone and Estrogen Relationship

- Testosterone Considerations

- Sleep Considerations

- Insulin Resistance and Metabolic Syndrome

- Recapping Most Important Aspects

- FNMS Program

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www.metabolismschool.com

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