The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief’s difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they’re going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
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Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood. This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings. Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs. If you’re navigating this journey yourself or just seeking to understand, join us in unco ...
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Welcome to ‘Embracing Grief’ - the podcast that embraces a subject most people avoid- living your best life while riding the waves of grieving a partner. We’re your hosts, Trish and Lori. We are two women, here to share our experiences with losing a spouse as we find a way to embrace the challenges, the changes, the opportunities, the growth, and the wisdom that this life has to offer.
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Is it Grief or Depression That's Keeping You in Bed?
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Understanding whether you’re grieving or experiencing depression can be challenging and the symptoms for each can be similar. This episode helps you distnguish your emotnaion statle by asking yourself reflective questions and recognizing key differences to gain clarity and take important steps to care for your mental and emotional health. For more …
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Summary: Welcome to another episode of Widowed AF. In this episode, host Rosie Gill-Moss has a detailed conversation with Geraint Williams, who shares his experience of being widowed and raising two young boys. Geraint discusses his late wife Rosie’s ten-year journey with cancer, the impact on their family, and the adjustments he has made since her…
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In this episode of Widowed AF, host Rosie Gill-Moss catches up with listeners She shares updates from her busy life, discussing kids finishing school, primary school proms, and the usual juggling act of parenthood. Rosie talks about her recent chat with Dan Clark from MindJam. If your kids spend a lot of time gaming, Dan's insights on the benefits …
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In this episode of Widowed AF, host Rosie Gill-Moss welcomes Audry Lynn Henniger, who shares her story from Texas. Audry discusses the events surrounding the disappearance and death of her husband, Bill, during a whitewater kayaking trip, highlighting the similarities between her experience and Rosie’s. The episode begins with Audry describing her …
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In this episode of Widowed AF, Rosie takes a moment to check in and share some thoughts. Rosie discusses the recent passing of Michael Mosley and reflects on how such losses resonate deeply. With the summer holidays approaching, she talks about the challenges of keeping kids entertained, especially with a wide range of ages. Rosie also gives an upd…
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In this episode of Widowed AF, Rosie Gill-Moss speaks with Ksenija Krstic about her journey through grief after losing her husband, André, in a paragliding accident. Ksenija opens up about the shock of sudden loss, the struggle to find solace, and the importance of support from friends and community. The conversation digs into the complexities of g…
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In today's episode of Widowed AF, Rosie welcomes Rebecca Vogel-Pitts from Colorado. Rebecca is not only a widow but also a member of the former Hot Young Widows Club, a group that provided vital support to Rosie during her grieving process. Rebecca shares the heartbreaking story of her husband Kevin's death in a skiing accident in 2016. Kevin, died…
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In this episode of Widowed AF, host Rosie Gill-Moss speaks to Jess Walton, a young widow from Swanley, North Kent. Jess shares the story of her late husband, Matthew, who was diagnosed with breast cancer at the age of 28. Despite initial dismissals by doctors, further tests confirmed the rare and aggressive cancer. Jess walks us through their journ…
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In this new episode of Widowed AF, host Rosie Gill-Moss welcomes Kirsty Cluff, who joins her for a chat from Scotland. Kirsty shares her emotional journey, detailing her life with her late husband Pete, a dedicated soldier who unexpectedly passed away from an undiagnosed heart condition just weeks shy of his 22nd year in service. The episode delves…
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Join us for the first episode of Season 2 of Widowed AF, where your host Rosie Gill-Moss, alongside co-host Jonathan Gill-Moss, return for more stories from the coal face of widowhood . This episode reintroduces the ethos of the podcast and shares a recap for new listeners. You can expect to hear frank conversations that provide insight and underst…
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In this episode of Widowed AF, host Rosie Gill-Moss is joined by Stacey Heale, author of Now is Not the Time for Flowers, and widowed mum of two. Stacey shares the horror of losing her husband Greg to Bowel Cancer at a young age, navigating grief while raising their two young daughters. Rosie and Stacey hit it off immediately bonding over their sha…
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⭐️ Episode 100!!!! ⭐️ A little over one year ago we began to broadcast stories from our hidden world. Stories that broke the mould, changed the narrative around widowhood and gave a voice to those who felt silenced by their grief. This landmark episode ends Season 1, and we are so grateful to everyone who has listened to and supported the show, and…
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In this episode of Widowed AF, Rosie talks with Debbie Weiss, a widow who lost her husband George to male breast cancer in 2013 after nearly 40 years together. Debbie opens up about the extreme isolation she felt after George's death, as they had no children and little family support. She shares how George shut her out of his medical care as he str…
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This episode explores the vital importance of self-care and finding healthy outlets to recharge, especially for widowed parents dealing with grief while raising children. Rosie and John discuss taking breaks when needed, whether it's spending a night alone at a hotel or engaging in hobbies and activities that allow you to temporarily remove yoursel…
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In this episode of "Widowed AF," Rosie Gill-Moss interviews our guest about her life after the loss of her husband Tom, her challenges as a foreigner in the UK, and raising a son with autism. She shares insights into her experiences, including navigating legal and financial hurdles post-loss and understanding her son's neurodiversity. This episode …
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The dynamic widowed duo are back, taking all things grief, parenting and falling in mud- I got knocked down, but I got up again 😉. We are rapidly approaching our 100th episode, which feels impossible and makes us so proud of you all. Today we reflect on this monumental milestone and all that we have learned along the way. #Suddendeath #Cancerdeath …
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Analia shares her story of meeting her husband, their life together, and the tragic event that led to his sudden death. She discusses the challenges of being a solo parent and the impact of grief on her life. We cover the often tricky process of dating and finding love again, as well as the importance of preserving memories and creating new ones. U…
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Today host Rosie is joined by (alive) husband Jon after a couple of weeks off, and in the episode we tell you why… We talk about mental health, both in relation to grief and also in terms of past trauma, misdiagnosis and the other scary sounding things you may uncover through therapy. 😬 The term ‘Ambiguous Grief’ puts a name to the feeling of uncer…
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In episode #93 of the Widowed AF podcast, host Rosie Gill-Moss introduces us to Leonie Thorpe, whose story unfolds against the backdrop of the pandemic. Leonie's tale is one of love, the importance of family, and the unique challenges of grieving in an unprecedented global crisis. Leonie met her partner Richard in 2012, both having been previously …
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It’s back! In today’s episode, Rosie explains what prompted the couple’s recent need to take some time off. You’ll miss the your resident Northern widower (aka the alive husband), but fear not, he will be back next week. There is also some thrilling news concerning Widstock 2024, and toilets. As well as the usual wanderings of a scattered mind. Con…
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In this episode , we invite you to join Nina Edwards. Nina's story is one of love rediscovered, a tale of finding joy in the most unexpected places, only to face the unthinkable – the loss of her soulmate to a cruel and relentless illness. As a single mother, Nina's world took a turn for the brighter when she met Owen through their sons' shared lov…
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* Apologies for the sound on Jon's microphone today. Connect with Us: Follow us on Instagram @widowedAF Email: theshow at widowedAF.com Web: (https://www.widowedaf.com) Watch on (YouTube)Por Rosie Gill-Moss and Jonathan Gill-Moss
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In this episode of Widowed AF , Rosie warmly welcomes her latest guest, Lisa Aldridge. Lisa's story, woven with threads of love, loss, and newfound happiness, unfolds like a novel you can't put down. Our story begins with Lisa, a vibrant volunteer at St John Ambulance, where fate brings Gavin into her life. Their connection is instant and profound,…
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In this chatty episode of Widowed AF, Rosie and Jon tackle the dreaded holiday season while navigating their own and their children’s grief, festive expectations and Rosie’s ‘near death’ experience with Flu. The episode offers practical strategies for maintaining traditions and well-being during the holidays. And comforting to those who may be stru…
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Today I am joined by Lisa Marie Conine to talk about the unique way she supports people in grief. Lisa Marie uses plant medicine. She views plants as helpers when people need extra support and I find it fascinating how she approaches her work. Lisa Marie is doing special work and you’ve got to listen to hear how she does it. Also, join us for a 4-w…
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In this episode, Dan Frost talks to Rosie about devastating loss of his wife, Lisa, to cancer. He shares the profound impact her illness had on their family and the unique challenges he now faces as a widowed male parent. Hosted by Rosie Gill-Moss, this conversation explores the search for meaning and support in the face of unimaginable pain. Dan's…
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Join Rosie and her (alive) husband, Jonathan Gill-Moss as they navigate widowhood, marriage and parenting together. Today ‘s episode features a conversation about Jen Platt's story, revealing how she experienced complex grief and embarked on self-discovery after her husband Mike's sudden death. Additionally, the hosts explore the profound impact of…
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In this episode of Widowed AF, Jen candidly shares her experience of navigating life after the tragic loss of her husband. She opens up about the challenges she faced, including feeling lost and infantilised, financial struggles, and lack of support. Jen discusses the process of selling possessions and dealing with financial instability. She also r…
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Join Rosie Gill-Moss in this heartwarming yet candid episode of "Widowed AF" as we dive into the complexities of widowhood during the festive season. Rosie and her guest discuss the overwhelming nature of parenting, school responsibilities, and the unique challenges of celebrating holidays while grieving. They touch upon the importance of self-comp…
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Remembering Rich. Anna Bignell opens up about her late husband, Rich, and the beautiful life they created together and the tragedy of his suicide. Anna discusses the importance of keeping his memory alive. She does so through her fundraising initiatives, 'Ramble for Rich' and 'Pitchside for Rich', which are not just tributes to Rich but also platfo…
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In this episode of Widowed AF, Rosie and John discuss various topics related to grief and loss. They start off with some banter and then dive into a conversation about Scott's episode, which was released earlier in the week. Scott shares his experience of losing his partner and the challenges he faced as a gay widower. Rosie and John talk about the…
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In today's episode of Widowed AF Rosie Gill-Moss invites us into conversation with Scott Stringer, as he described how he navigated his personal journey of love, loss, and rediscovery. Scott shares his 14-year love story with Dan, his late partner. As Scott opens up he touches on the complexities of navigating a relationship that wasn't fully accep…
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In the latest episode of "Widowed AF", host Rosie Gill-Moss, alongside her ever-supportive husband Jonathan, delves into the heart of what it means to live with loss, in a conversation that’s as real as it gets. Episode #80, titled "A Journey Through Grief and Resilience," is a poignant reminder of the complexities and unexpected turns of the griev…
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Join Rosie Gill-Moss in this episode of 'Widowed AF' as she welcomes Rhiannon Williams, whose story of love and loss echoes with profound rawness and authenticity. Rhiannon delves into her whirlwind romance with Leighton, painting a vivid picture of a relationship filled with boundless love, overshadowed by the looming challenges of mental health s…
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In this episode of Widowed AF,Rosie and Jon revisit the extraordinary story of their previous guest, Maria, discussing how her experiences resonate with broader themes of grief and identity change. The couple reiterate the importance of peer support groups like Widowed and Young (WAY). They also share personal anecdotes about how grief so often lea…
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In this enlightening episode, your host, Rosie Gill-Moss, is joined by Maria Margetts. Maria opens up about her journey as a trans woman who began her transition after losing her wife, Mandy to ovarian cancer. Maria shares their love story, their desire for a child and Mandy's eventual death. She discusses the challenges of raising their two adopte…
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Hello lovelies! Welcome back to another episode of Widowed AF, where Jon and Rosie, deep dive (terrible) into a chatty catch-up about our week. It's been a rollercoaster, as always! This week, we brought you an incredibly special chat with Claire, a lesbian widow, who shared her story about her partner Rupa's battle with Hodgkin's Lymphoma, and the…
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In this episode of Widowed AF, host Rosie Gill-Moss is joined by Clare Hardy, a young widow navigating grief and single parenthood after the death of her wife Rupa. Rupa had Hodgkin's lymphoma and passed away from complications of cellulitis at age 36, leaving behind Clare and their two young children. Clare bravely shares the details of Rupa's ill…
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This week on Widowed AF, Rosie and Jonathan reflect on some of the key takeaways from Louise Dodds' recent episode about losing her husband Andy in a cycling accident abroad. They discuss the unique challenges of grief when you don't have children, the importance of life insurance, and the role of being a "keeper of memories" for your late partner.…
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In an(other) emotional episode, host Rosie Gill-Moss speaks with Louise Dodds, a young widow who tragically lost her partner Andy in a cycling accident while he was on holiday. Louise shares her story, from receiving the devastating phone call, to having to crowdfund to repatriate Andy's body back home. Rosie and Louise bond over both being sudden …
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Hello listeners! A fresh new episode where Jon and I, fresh from our mini-break in Amsterdam, chat about everything from our wanderings in the rain to the challenges of parenting. We also reflect on the powerful episode with Melita Honeycup, discussing the complexities of being an unmarried widow in a patriarchal society. We also touch on the still…
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In this week's episode of Widowed AF, I had the opportunity to speak with the incredibly strong (in every way!) and talented Melitta Honeycup. Joining us all the way from Barcelona. We delve into the sudden and tragic loss of her much adored partner, Jordi, and the waves of shock and challenges that followed. From the heart-wrenching moment of rece…
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As episodes go, this one swings hard. From the the importance of speaking your darkest thoughts, Jon's love of systemising and the possible existence of multiple soulmates. And yes, I mentioned my gorgeous conversation with @donnaashworthwords. 😉 Most importantly though, we reflect on the heart-wrencher that was Lori's (excellent) episode, (there's…
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In conversation with Donna Ashworth
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Donna Ashworth is VERY famous right now, current Sunday Times number one best seller with her (genuinely) beautiful book, Wild Hope. She is especially highly regarded in the widow community for how accurately and poignant she writes about loss. Yet she's not widowed herself, I was fascinated to know how she knew what we felt. I was so fortunate eno…
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Today's episode is the hardest one I've recorded so far. And no I was definitely not okay! For the first time Rosie speaks to a 'water widow' and emotions understandably are high. (had a panic attack minutes before recording) Lori's husband drowned leaving her and her family devastated and reeling. A month long search ensued to find his body, leavi…
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Spanking new episode from Rosie and Jon. We cover HRT (sorry gents) missed diagnosis in cancer patients, and a plethora of other topics. Love to all. Connect with Us: Follow us on Instagram @widowedAF Email: theshow at widowedAF.com Web: (https://www.widowedaf.com) Watch on (YouTube)Por Rosie Gill-Moss and Jonathan Gill-Moss
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Anger and Grief: Handling Intense Emotions After Loss
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Today we talk about a difficult emotion to manage when grieving. It’s anger. Anger can cause a lot of problems and when you’re grieving, and it’s a very common emotion to feel. Today, I’m joined by Sandy Linda, who is a grief and women’s empowerment coach. Sandy and I talk about her difficult experience of feeling heaps of grief related anger for o…
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Connect with Us: Follow us on Instagram @widowedAF Email: theshow at widowedAF.com Web: (https://www.widowedaf.com) Watch on (YouTube)Por Rosie Gill-Moss
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Rosie and Jon are back to catch up on their week and reflect in the lovely Vicky's episode. Her husband died from Covid meter hours after being admitted to hospital. We cover lack of support in mental health, the fear of helplessness and our shared love of peanut M&Ms. Oh and there's a sort of 'competition' and a guest appearance from the delightfu…
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The remarkable and incredibly kind Vicky Chadwick shares her story of losing her love to Covid and finding the strength to live again. I am so proud to report that she messaged me to say she is three months sober and I know you will all wish her so much love and strength, cos that sh@t is hard. #covid #covid_19 #coviddeath #lossinlockdown #widowed …
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