Join,Macha and Eric Learn how to heal your mind and rewire to joy. Join the conversation on how to live your life with intention and incorporate practical spiritualism into your world.
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Back in the 80s, two teenage boys lived on the same road and became friends while playing arcade games at the corner store. It’s over three decades later and, to no surprise, they’re still not cool … and they still don’t care. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to my library of interviews... Librarians, bestselling authors and our wartime generation sharing their love of books, reading and some extraordinary stories . #Hidden History #Forgotten women #Bibliotherapy #Libraries INTRODUCTION Welcome to From the Library With Love. A podcast for anyone whose life has been changed by reading. I’m Kate Thompson. Wonderful, transformative things happen when you set foot in a library. In 2019 I uncovered the true story of a forgotten Underground lib ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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What are Troy's 3 biggest fears? This episode keeps going in One Direction. What's the controversy over Superman's dog? When did the Snyderverse become like an ex gf? How many Batmans do you like? Should fit actors get fat acting roles? Hosted on Acast. See acast.com/privacy for more information.
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Wegovy, Weight loss and Accepting Our Bodies
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Send us a text Trigger warning: We talk about weight, calories, wegovy and eating disorders in this episode. Please take care of yourselves and show discretion if any little ones are nearby. Another episode in our YOUR Bodies series where we talk to YOU about your experience with dieting, movement and your body. This week we are chatting to Kate. K…
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An unexpected scenario causes us to ask a very important question… is Joe a Superhero or a Villain? Why were monkeys so popular in movies and on TV in the 80s? The world is changing thanks to Elon Musk, but what does that future look like? Hosted on Acast. See acast.com/privacy for more information.
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Joe has a real life time machine, but the big question is this… Where would you go if you had one? What is Troy's crazy plan that involves Gillian Anderson? Do famous people still look like famous people when they're not trying to look famous? Hosted on Acast. See acast.com/privacy for more information.…
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Body Image Healing and Rest. The One with Bri Campos.
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Send us a text This conversation with Bri Campos had a huge impact on me. It was confronting and resonated deeply. I am currently doing some business coaching with Bri and invited her to talk to me about rest and about the fact that MANY of us, feel like we have a great relationship with movement and our bodies but are perhaps stuck in that bargain…
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Rob Lowe is trolled but not by who you'd expect. Would you watch celebrities eating Hot Wings for entertainment? Seinfeld… is it funny or not? How many reality tv shows would be ridiculously better if the contestants were completely naked? Hosted on Acast. See acast.com/privacy for more information.
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Joe reaches the ripe age of 50 and it's time to celebrate his awesomeness as his wife organises an unexpected video. The joke's on the Joker sequel. Who in hell are the Hounds of Justice? Would you want to win a Cabbage? What's a Kilometre Stone? Hosted on Acast. See acast.com/privacy for more information.…
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Shattered cities. Donna Jones Alward on uncovering the WW1 explosion which devastated Nova Scotia
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Send us a text Donna Jones Alward is prolific author, writing over sixty novels. Here she explains why her first historical fiction novel, When the World Fell Silent, challenged her to grapple with a dark chapter in Canada's history... When the World Fell Silent A Globe and Mail and Toronto Star bestseller 1917. Halifax, Nova Scotia Nora Crowell wa…
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Send us a text We are so grateful to Nicky for spending time with us and chatting about her body story, how she found balance in her life by exploring movement, and how her recent ADHD diagnosis helps her navigate her relationship to food and movement. Nicky, 44, is from Exeter and lives with her husband Chris. She has suddenly found a love for mov…
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Joe's feeling down. There's a Katy Perry conspiracy. Did the Sydney Swans kill Kris Kristofferson? What is the Bumblebee effect? Hobby Horsing is now a competitive sport. Are ‘Behind the Scenes’ clips ruining movies? Is Megalopolis really THAT bad? Hosted on Acast. See acast.com/privacy for more information.…
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Rehabbing Our Relationship with Our Body. A Conversation with Hannah Husband
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Send us a text I have been SO excited to bring you this episode as I know it will speak to so many of you. Hannah Husband (they/them) is a body liberation coach. Think of Hannah as a couples therapist for the relationship between you and your body. They help the two of you fall in love with movement all over again (or for the very first time.) Hann…
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We're getting our Fig on! Did Cody finally kick 1361 goals? Joe tells positive true stories with tragic endings. We solve the future of James Bond. A boy missing for 73 years is found. Could your Sister be your Mum? There's extreme airport confusion. Hosted on Acast. See acast.com/privacy for more information.…
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We work out the positives and negatives of starting your own Cult and there's some great tips. Trump nearly takes the wrong shot on the golf course. What is a Tay Tay Turn? There's more Tech Billionaires in space but when will we go to Mars? Hosted on Acast. See acast.com/privacy for more information.…
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"I wrote 100 letters to my friend with cancer. It transformed our lives."
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Send us a text When Brian was diagnosed with bowel cancer in 2010, his friend Alison offered to write letters to cheer him up. Over the next two years, as Brian’s cancer moved from stage III to IV, Alison’s letters kept on coming. The letters became part of Brian’s recovery process, while Alison discovered a passion for writing she never knew exist…
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There's a Skill Tester conspiracy. Can Troy outswim a Paralympian to prevent being dragged into hell? What bizarre trend happens when a player is injured in the NFL? What is Michael Keaton's real name? Joe discovers a Centrelink Cinderella story. Hosted on Acast. See acast.com/privacy for more information.…
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What happened after the Nazis left? New York Times bestselling author Jenny Le Coat on why liberation didn't equal freedom for Jersey islanders after WW2.
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Send us a text What happens when ordinary people are faced with extraordinary choices? In her second blistering novel set on the Channel Island of Jersey, Beyond Summerland, author Jenny Le Coat turns her attentions to the often overlooked issue of what happened after Liberation Day... Jean Parris was a child when her adored father was taken away b…
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A pastry prophecy has come to fruition and not everyone is happy. Oasis reform but for how long? Joe wants Troy to join The Smashing Pumpkins. What's with all the fake movie sequel posters on Facebook? Troy gives Joe some bad Batman news. Hosted on Acast. See acast.com/privacy for more information.
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Troy takes great pleasure as Joe apologises. Discover how hard it is for two grown men to tell a simple joke. Is the original Crow as great as what people think? Has AI gone too far? Paris Hilton has, of all things, a cooking show. We do the Seedy Test. Hosted on Acast. See acast.com/privacy for more information.…
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A local YouTuber has an almost impossible task ahead and the Collingwood Football Club caused it. A Native Hen gambles on its luck. Was the Tassie Devil AFL team logo outrage all fake? Would you mow the lawns naked? There's more Travel Diary! Hosted on Acast. See acast.com/privacy for more information.…
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Let's Stop Talking about Getting TONED.
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Send us a text This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge in a food…
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Have you seen the totally bizarre plane crash? We do an Olympics wrap up with Turkish Shooters, Risky Commentary, Cheating in the Pool, Flashing, Girls wearing Pants, and we can't dismiss the Breakdancing Disaster. The Travel Diary returns!! Hosted on Acast. See acast.com/privacy for more information.…
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You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene
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Send us a text This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is redefinin…
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It's our 350th but wait till you hear about the plans for our 400th! We're still at the Olympics - Join us for the pressure and excitement of Women's High Jumping - Boxing confuses people on social media - A Pole Vaulter's manhood spoils the medal party. Hosted on Acast. See acast.com/privacy for more information.…
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We're at the Olympics and this week's focus is on Handball. Is the Sideways Seagull a real move? Why are players hiding in the corner? Why has a kitten joined us? Join us for the crazy action. And to top it off Joe has discovered sharks on cocaine!! Hosted on Acast. See acast.com/privacy for more information.…
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Troy discovers he isn't the only person annoyed by Pandas. Amazon’s Alexa takes a drastic evil turn. Tenacious D cancel themselves but not everyone is happy. Troy is shocked after seeing a guy in public doing something unforgivable. The Diary returns. Hosted on Acast. See acast.com/privacy for more information.…
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Joe believes he's a mountain goat. The world isn't as floppy as it once was. Shannon Doherty nullifies Trump on social media. We break down the assassination attempt in true SRB style. Troy finds an unexpected item on Temu that he saw coming!! Hosted on Acast. See acast.com/privacy for more information.…
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Can we talk about fat loss and NOT promote diet culture?
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Send us a text This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else and where…
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Joe surprises Troy with gifts from his time away and it's full of totally expected trickery and silliness. Joe meets a famous woman whose body is worth six million dollars. We've found one of Australia's most fun famous people. Hosted on Acast. See acast.com/privacy for more information.
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Meet the formidable, feisty, factory sisterhood who went on strike and made history.
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Send us a text This July marks the 136th anniversary of the matchwomens strike at Bryant & May match factory in London's East End in 1888. Exposing the truth of the ‘poor waif matchgirl’ historian Louise Raw fills us in on the true story of the vibrant working class women who downed tools, went on strike and changed the course of history. Her work …
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My Sugar Coated Life. Liana's Body Story.
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Send us a text Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that there has to…
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How to Manage the Fear of Weight Gain over 40.
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Send us a text Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our weight' can…
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Strap in Rodies, this week Troy reviews the 1990 classic film "Laser Mission" with Brandon Lee (before he died in The Crow) Hosted on Acast. See acast.com/privacy for more information.
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“‘Forget that number and you don’t exist,’ the Kapo at Auschwitz told me.” 92-year-old Ivor Perl on surviving the horrors of the Holocaust.
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Send us a text Ivor was just 12 years old when he was taken to Auschwitz. He survived with the help of his older brother, but the rest of his family were murdered in the Holocaust. He was brought to England in November 1945 as one of a group of orphans, and started forging a new life. Ivor built a successful clothes manufacturing company; married a…
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Joe tries to give Troy a cat and it doesn't go to plan, but there is a future Cat Plan. A Woman loses her job after filming a man on a date, but why was it so bizarre? The Police are more dodgy than Troy ever realised. When is an Air Fryer not an Air Fryer? Hosted on Acast. See acast.com/privacy for more information.…
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YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith
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Send us a text This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we navigate a…
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The Tour De France is nearly here and we ask the important questions - Is it too late for us to enter? Are we fit enough with no training? Can we use e-bikes? Will there be pastries on the way around? Also… Joe has brought some surprise gifts for Troy. Hosted on Acast. See acast.com/privacy for more information.…
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Troy finally pleases Joe. French news shocks us. We remember back to when Gnomes in Penguin somehow ended up at different places and realise that social media of today would be the perfect answer to bring those little guys back home again. Hosted on Acast. See acast.com/privacy for more information.
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Meet the fur coat gangsters: Notorious Victorian girl gang who hid stolen jewellery in knickerbockers, carried razors wrapped in lace handkerchiefs and used a hatpin to blind anyone who crossed them
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Send us a text Swathed in luxurious fur coats, wearing diamond rings as a knuckledusters and hats to hide their stolen wares, Britain's most notorious all-female gang ruled the tenements of Waterloo and Elephant and Castle and earned the respect of Soho's most feared underworld bosses. In this fascinating conversation, bestselling author Beezy Mars…
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Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole.
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Send us a text Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few months ago so …
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We record in our new Podcast Studio. There's an issue with the order of Troy's collections. Joe becomes aware of the King of all Nerds. Is A.I getting out of control? Should streaking at events be badly punished? The secret travel diary returns. Hosted on Acast. See acast.com/privacy for more information.…
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On the 80th anniversary of D-Day, veteran Mervyn Kersh shares his extraordinary experience of the Normandy landings and his role in the liberation of Bergen-Belsen concentration camp.
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Send us a text Mervyn Kersh recently celebrated his 99th birthday. Nearly a century of life on earth and what a life he has had. The hair may have turned silver, but he still has the same twinkle in his eye that he had as a young man. I went to visit Mervyn at his immaculate home in Cockfosters, which he shares with his two cats, and over a cup of …
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507: Unlocking Business Succession: The Power of ESOPs with Keith Butcher
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In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…
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The Problem with Hot Girl Summer Walks.
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Send us a text Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let us know …
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Thin Privilege, Oprah and Wearing The Damn Shorts
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Send us a text This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast, host, Ki…
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Troy has an epic disaster that he didn't see coming. Joe has a golf ultimatum for Troy and it may change their futures, but will Joe be up for the challenge, and will Troy trust that Joe is going to bring what he needs to the table? Hosted on Acast. See acast.com/privacy for more information.
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The Secret Life of Marilyn Monroe: Reader, Bibliophile and Library Lover
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Send us a text 98 years ago today, Norma Jeane Mortenson was born in California. She went onto become the legend that was Marilyn Monroe. No one knows more about Marilyn than writer Michelle Morgan who has dedicated her life to peeling back the layers of this fascinating woman. In this conversation Michelle shares the lesser known sides of Marilyn …
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Joe shames Troy on his limited music knowledge. Was the Tape Recorder one of the biggest game changers of our time? How many sex flags would you collect at the Olympics? We finally discuss the biggest nature series of the year, Baby Reindeer! Hosted on Acast. See acast.com/privacy for more information.…
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Do you remember Big Brother? Could Dr Who crossover with Star Trek? Is Dawn the most addictive time of the day? Are the Aurora lights a distraction for an Alien invasion? A bank loan goes dead wrong. The 80s holiday diary continues. Hosted on Acast. See acast.com/privacy for more information.
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The Women Who Ruled the East End: Remarkable Tales of Wartime London
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Send us a text The BBC’s period drama “Call the Midwife” made an eccentric, lovable community of nuns and nurses famous the world over. But what of the formidable East End mothers whose babies they delivered? Join me, Kate Thompson and Smithsonian historian Alan Capps as we delve deep into the social history of some truly remarkable women. During t…
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We take a step back in time and discuss the Karate Kid movies. Speed Camera warfare begins in Tasmania with arson attacks. Troy has found a way to take advertising to the next level in the future but Joe isn't quite sold on the idea Hosted on Acast. See acast.com/privacy for more information.
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