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Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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“The Fear Nothing, Feel Everything philosophy is the belief that everything holding us back in life is ultimately rooted in fear. Its remedy lies in fostering a stronger connection with our inner selves, and recognizing our emotions, energy, and spirit as genuine expressions of our being, which we must wholeheartedly embrace and nurture. By letting go of fear and embracing our true selves, we gain clarity about what a fulfilling life means to us. Allowing us to move forward with confidence a ...
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Empowering women to honor their body through food, movement and self love.
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40+ Fitness for Women: Strength Training, Fat Loss Tips & Healthy Aging for Women over 40 in perimenopause & menopause
Lynn Sederlöf-Airisto
If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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Our primary goal is to help people feel less shitty and less alone.Each year, millions of people around the world attempt to take their own lives- millions. And we almost never talk about it. On this podcast, I talk with suicide attempt survivors, so we can hear their stories- in their words.We release new episodes every Monday morning. If you like the podcast, please consider rating, reviewing and/or subscribing. And let folks know- thanks! Review If you (or someone you know) would like to ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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The Conca Strong Podcast is a place where adults can get real life answers to help them look, move and feel better as they age.
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Alpha Insight Podcast, here to help you on your journey to personal growth and learning how to take control of your mind and your thoughts. I want to teach you how to become a strong person in a world of weak minded people. Learn self control, self discipline, and how to think about things differently.
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Welcome to Get Fit with Tara The show which brings you the busy entrepreneur inspiration & motivational content helping you feel empowered & strong to achieve success in your business or personal life through fitness. I'm your host Miss Tara Burgin a positive mindset coach with over 10 years of business expertise.
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
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Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves. WWW.FITNESSSOUL.CO.UK
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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This show is for anyone feeling the nudge for more success in all areas of their life. Get ready to beat the odds of living a "stuck" life to intimately connecting with what brings you passion, purpose and profits to wake up every morning thriving! This show is hosted by Husband and Wife Team Chris and Renessa Strong. These two have gone through some hard times to be where they are now. They feel it is their purpose to share the success tools that took them on a new adventure to EASILY manif ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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In this hilarious and heartfelt podcast, award-winning comedian Nelly Thomas and guest co-hosts offer sex, relationship and dating advice from the other side of 40. Like many people, Nelly got “Covid Divorced” after a long relationship and not only was it not a disaster, it was best for everyone involved. Turning 40 is something faced with dread by some but Nelly has a different take - this is when you really come into your own. Nelly and her guest co-hosts will help you navigate the highs a ...
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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
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Human beings are complex... and that is beautiful. Through this podcast, we invite you to journey with us as we discover what makes you and us tick. Some days we will learn and some days we will be reminded of truths that we already know. Some days we'll cry and on others we will laugh. This is a safe space for you and for us! We hope that you will be refreshed and entertained. May you find a friend and a home at Therapyoutik. For any questions or comments, feel free to reach us via therayou ...
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, an ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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Are you navigating through major life transitions? Do you feel like you're standing at a crossroads, seeking balance and purpose? Our podcast is here to be your compass. Each episode features experts from the wellness space, survivors, overcomers, and authentic stories of people reclaiming their health holistically. Our aim? To guide you through the nuances of life's transitions, reminding you that every shift, every change is an opportunity for growth. Dive deep into the harmony of life wit ...
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Trainer Tony Greco and Steve Warne help guide you through the world of health and fitness. If you want to lose weight, look better and feel better, you've come to the right place. The boys serve up big, healthy doses of fitness info and motivation. They're joined by a myriad of experts, celebrities, and success stories. "These guys are positive, energetic, and entertaining. Listening in helped keep me on the right path. They were the reason I finally got off the couch and did something about ...
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Rahul Kharbanda the creator of "Humanize Health Systems" & founder of "Skill School Of Performance" has brought "Fit Habit Podcast" to you where in this voice experience you will have the deeper insights and awareness to help you be a better version of you in health, fitness, nutrition & lifestyle..Enjoy Listening..Subscribe
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebk ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Thoughts and conversations on grief, sadness, and sorrow. We can embody these strong emotions and use them to fuel change. It's time to embrace the bittersweet, and love deeply knowing the risk.
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Join the female leaders of The Women in the Arena— the podcast that adds charisma and inspiration to your week while guiding you to rediscover your purpose, reignite your motivation and resubscribe to the projects that make you feel high on life.
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In a world where the white gaze dictates how black people should be seen sexually. Playing In The DARK attempts to shatter that imagining and ask a fundamental question. What does black sexual liberation feel and look like?
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Welcome to The Highest Path Podcast: You have the power to rapidly shift your entire life and manifest the best version of you! All the power you will ever have is already within you, and your subconscious mind. Hosted by Courtney Phillips, this podcast is your guide through the spiritual awakening stages and subconscious mind. To align to your highest path you must align your belief systems and preferred vibration. If your spiritual awakening has brought chaos and change into your life, you ...
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The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.
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Episode 174: Is your 'Why' COMPELLING?
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I'm talking about the importance of having a compelling why behind fitness and exercise goals. I discuss how strong motivation can help individuals stick with their fitness routines and achieve long-term success. We share stories of clients who are motivated by being able to keep up with their kids, pursue new hobbies, and improve their overall wel…
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On this episode I talk with Angela. Angela lives in Ontario, Canada and she a suicide attempt survivor. 😁 MEMBERSHIP (https://suicidenoted.supercast.com) → Massive Public Thanks → Exclusive Events → Ask Me Anything (any time) 🚨 SIGNAL (attempt support circle) 😄 VOLUNTEER Our goal is to transcribe all of our episodes. Want to help (most of the work …
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Proper Sleep: Dr. Peter Martone on How to Sleep Well
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On Episode 209 of the Fit Father Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position. Dr. Martone introduces the Neck Nest pillow, which he explains helps to create the right structure in the spine. Many people are affected by forward head posture due to our seated jobs,…
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In this episode, Tim walked us through his testimony. His story full of ups and downs, feeling on top of the world to being at the bottom. Tim shares his experience with drugs and alcohol, among other things, and how he found no way out of this life other than through Jesus.Por Jameson Reiling
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How to Build and Manage a Winning Team with HR Expert Jackie Koch
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Ready to assemble your dream team for your business? Today, I’m joined by HR expert Jackie Koch to share how you can hire smarter, build a strong team, and navigate HR without being overwhelmed. We talk about the HR practices you need to know, and top tips to create effective HR systems that cover everything from hiring the right team members to de…
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120 // 3 Exercises You Should NOT Be Doing to Get Rid of Your Postpartum Pooch [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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Signs that YOU are an Empath. Shift your empath SHADOW aspect.
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In this episode, I explain the signs of being an empath, although there are more signs. As your empathic abilities increase, your ESP abilities also increase. You may notice that you have a SHADOW aspect to your empath side, this can be shifted into alignment and into harmony. If you are getting value from my content, Click the links below 😀 ⬇️ Fol…
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Rick is trying to help his wife while coping with his own fear and worry over the progression of her ALS. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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143 — Unlocking Adult Friendships and Improve Your Social Health with Kasley Killam
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Social health is just as important as other aspects of your health. However, it can be challenging to make friends and difficult to prioritize social connections. Kasley Killam, a social scientist and author of The Art and Science of Connection, suggests some simple strategies that can go a long way toward improving our social health. Some of the t…
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Re-identify who you are. Shift to a NEW version of you.
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In this episode, I discuss the importance of re-identifying who you truly are. Who are You? Do you know? Who you are is whatever you most strongly believe in, a lot of times its the subconscious beliefs from childhood that we are living now, we must self examine and choose who we prefer to be, and maintain being this person. Discover the power of c…
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E21 || 4 Common Roadblocks to Fat Loss
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Send Andrea a message 📲 Fall is right around the corner and this seems to be a popular time to "get back on track" and even lose a bit of that "summer" weight. But as we all know a little too well, fat loss isn't as easy as it seems. In fact, we often are the ones standing in our way. In this episode we discuss the 4 biggest roadblocks to fat loss …
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Following your EXCITEMENT. If you RESIST, you will be lead back HOME.
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In this episode, I share my intense experience on rejecting my excitement and passion. Because I ran, because I resisted, because I tried to escape, I manifested circumstances that were out of alignment and were not preferable. I was resisting my TRUE authentic self. Clear your belief systems, and allow yourself to your passion and excitement even …
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Elizabeth wants to know how she can comfort her husband after the death of his last living relative. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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389. The BEST Exercises for Osteopenia and Osteoporosis
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There are plenty of health concerns out there that start creeping up in midlife. But what about the ones that sneak up on us without us even realizing it? Listener Cami asks: “I just had my first Dexa Scan and it showed Osteopenia and one spot of Osteoporosis on my left femoral neck! What exercises are appropriate for this diagnosis?” In this short…
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Could the fact that Karen's mom thought about aborting her be the reason the two have never been close? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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Jennifer's daughter took a break from college and needs some help discovering her next steps. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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Alicia is sad about the way the divorce she initiated has impacted her relationship with her children. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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142 — How to Sleep When Your Mind Won't Shut Off
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Do you struggle to fall asleep? Do you wake up at times with a lot on your mind? Sometimes, our brains just feel like they will not shut off and let us rest. In this episode, I share science-backed sleep strategies rooted in cognitive behavioral therapy. Whether you have a hard time sleeping quite often or you have some occasional worries that keep…
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COTD Refresher: My Husband and I Don't Agree
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From my Call of the Day archives; Linda's husband has asked her to refrain from sharing his cancer diagnosis with anyone, but she really wants to have someone to confide in. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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There’s a difference between being a perfectionist and being a high achiever. Wanting to be good and even great is healthy. That’s how I like to operate ... Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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EP. 7 - Stop Looking For Someone To Take Care Of You
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Are you constantly waiting for someone to come and save you, believing that your happiness and fulfillment depend on another person? In this thought-provoking episode of the Fear Nothing, Feel Everything podcast, host Rana Natalia dives deep into why relying on others to meet your needs might be the very thing that's holding you back from true cont…
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My Exact Process for Planning and Executing Content
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Are you overthinking social media and not seeing the growth you want? In this episode, I share the exact steps I use to plan and execute a consistent social media strategy that actually works. You’ll gain clarity on content pillars that align with your business goals and the small tweaks that give your audience more value. Marketing is such a vital…
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119 // How to Get Moving Again as a C-Section Mom? Physical Therapist Breaks It Down
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Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …
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Men's Guide to Discussing Women's Hormones.Por HER
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To survive her abusive childhood, Pam put on a rosy facade. Now, as an adult, she can't shake the feeling of being less than good enough. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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#46 - An Incredible Stem Cell, Longevity & Medical Breakthrough Technology
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In this episode, Louise, a leading expert in women's integrative health, fitness, and performance, introduces an exciting breakthrough in healthy aging and wellness: Holistic stem cell activation patches! She explores how this profound technology uses phototherapy to naturally stimulate the body’s healing mechanisms, promoting stem cell production,…
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EXTRA PORTIONS: 'Hard work pays off in every aspect of your life' with Perez Hilton
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Welcome to The Waffle Shop, hosted by me, Taylor James! This is the first of many extra portion episodes where I take some of my favourite moments so far and have another waffle about them! Up first is a snippet from my waffle with the human version of marmite, Perez Hilton! Love him or hate him, he offered some really good advice and brought two v…
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TOXIC PEOPLE THRIVE IN SILENCE In this ep, Nelly drops in to ponder how toxic people rely on silence and how liberating it is when you find your voice. She also muses on how egocentric we are when it comes to divorce, dating and all the things. She invites you to WWRPD - what would Ru Paul do - and ask yourself how important your current situation …
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Fitness Trackers: Are You Addicted To Yours? I Was (Exercise Addiction)
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I've battled exercise addiction for 20 years... my FitBit doesn't help. Here's what science says and my personal experience! --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for ne…
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Fitness Trackers: Are You Addicted To Yours? I Was (Exercise Addiction)
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I've battled exercise addiction for 20 years... my FitBit doesn't help. Here's what science says and my personal experience! --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for ne…
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Pillars for Creating Content That Converts and A Magnetic Personal Brand with Jera Foster-Fell
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Want to explode your business and personal brand online? In this episode, Jera Foster-Fell, aka Jera Bean, shares how she built her TikTok from scratch to over 1.5M followers and different strategies to use for TikTok and Instagram to attract new audiences. Jera is giving away some of the same tactical tips she is hired to teach massive brands like…
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Do I Have to Donate My Husband's Clothes?
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It's been 4 years since Marianne's husband died, but she can't seem to part with some of his things. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraPor Dr. Laura Schlessinger
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A Poetic Travelogue: Precious Summer Memories from Utrecht
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This is my poetic ode to Utrecht and the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my two-week vacation. Yes, we saw the sights – the Kasteel de Haar in Utrecht, the Van Gogh Museum in Amsterdam, the Dom Tower, and the canals. But we also made connections with kind souls, curious passersby, and clerg…
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116. Sticking With Your Habits When You’re off Your Routine
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Ever feel like you can't make progress on your goals because your schedule is too unpredictable? If your routine gets bent out of shape, how can you prioritize your health goals and healthy habits while dealing with everything life throws at you? Tune in to discover how to create a plan for practicing flexibility and taking the drama out of schedul…
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S2, Ep9 - In this episode, Alyssa Decker interviews Gina Fox about trauma recovery and living a healthy life after trauma. Gina shares her personal experience as a childhood trauma survivor and how she helps her clients through her coaching practice. They discuss the four categories of childhood abuse (emotional, physical, verbal, and sexual) and t…
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COTD Refresher: My Husband and I Don't Know How to Be Together Anymore
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From my Call of the Day archives; Ever since Stacy's kids have grown up and moved out, she says she and her husband have felt disconnected and she's not sure how to get the romance back into their lives. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraPr…
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Nature and The Spiritual Realm w/ Grounded Spiritual Mentor + Energy Work Facilitator Tania Teodor
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Summary Tania, a grounded spiritual mentor and energy work facilitator, shares her journey of growing up in a family that prioritized nature, holistic healing, and spiritual practices. She emphasizes the importance of connecting with nature, knowing our roots, and understanding the interconnectedness of all beings. Tania also discusses her decision…
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Ever felt like you’re putting in the work but not seeing the sales you want? Mastering sales is crucial for every entrepreneur. It’s time to change your mindset that sales is icky or not your strength. We’ll break down how to move beyond just getting eyeballs on your product to actually converting interest into sales. Tune in for our top tips on ma…
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388. How to Prevent Osteoporosis and Reverse Bone Loss
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If you are a woman, bone health and osteoporosis should be on your radar! Just like muscle mass, bone mass is something you can lose dramatically as you age, severely impacting your quality of life for many years to come. The good news is that Osteoporosis, and its precursor Osteopenia, is NOT inevitable - and you’re NOT doomed if you’ve already be…
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Christina worries that accepting an invitation to vacation with her sister and her sister's shack up honey sends a signal to her kids that she's OK with their out-of-wedlock living arrangement. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouT…
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Jade is supporting her grandson and calls to share how certain Dr. Laura-isms are helping them both through their family struggles. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Lessons, Low Self Esteem and Love Is Blind UK with Tom Stroud
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Welcome to The Waffle Shop hosted by me Taylor James! Joining me for a waffle this week is star of Love Is Blind UK and fellow mental health advocate Tom Stroud Tom joins me for a waffle about his time on the smash hit Netflix show Love Is Blind UK, in which he received a bit of backlash regarding his opinions around finances We have a waffle about…
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Ep. 78: Dr. Yvonne Karney MD: Functional Gynecologist & Hormone Locksmith
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 78, Debi welcomes Dr. Yvonne Carney, founder of Vitality Renewal Functional Medicine in Chicago, for an insightful discussion on women's bone health and hormone replacement therapy. ** For FULL show notes, please visit: https://debirobinson.com/episode78/ Dr. Yvonne shares her persona…
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EPI 72:Fall Season Burnout! Stop Trying to Lose Weight
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Send Me a Text Message Seasons come and go and its normal to want to enjoy the little things in life, but when you are tired of doing everything, seeing no results and on top of that start gaining weight this season we are doing something wrong! The last thing you want to do right now is lose weight, there are different ways of approaching daily wi…
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#83: Are you Exercising or Training? Why It Matters in Midlife Fitness
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Ever wonder why all those hours in group fitness classes, spinning, or yoga aren't delivering the toned, strong look you used to have? In this episode of 40+ Fitness for Women, we're diving deep into the crucial difference between exercising and training—and why it matters more than ever for women in perimenopause and menopause. Learn why losing mu…
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85:\\ 5 Ways to know if you are partnering with God in your fitness journey.
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Hola Reina, Hello Queen! Today I wanted to share some encouragement with you in case you have been feeling frustrated in your fitness walk. I offer you 5 different ways with Bible verses to help you determine if you have been seeking the Lord in your fitness walk. I pray this episode blesses you and reaches you in perfect timing. Love and hugs, Mon…
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Fit Father Roberto - Information, Community, Consistency are Keys to Success
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Episode 208 of the Fit Father Project Podcast is about using available information and the power of community to fuel success. In this episode, Roberto, a 40 year old man from Italy shares his transformation journey and how he lost 20 kilos (about 45 pounds) with Fit Father Project. Roberto shares with Dr. Anthony Balduzzi about the impact his tran…
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On this episode I talk with Lucy. Lucy lives in the Sky and she a suicide attempt survivor. 😁 MEMBERSHIP (https://suicidenoted.supercast.com) → Massive Public Thanks → Exclusive Events → Ask Me Anything (any time) 🚨 SIGNAL (attempt support circle) 😄 VOLUNTEER Our goal is to transcribe all of our episodes. Want to help (most of the work done by fanc…
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How to Build A Strong Company Culture and Be the Boss You Wish You Had with Tara Hainsworth
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Ready to unlock the secret to a thriving team culture? In this episode, I'm joined by my friend and owner of Hainsworth & Co Salon, Tara Hainsworth. Tara is one of the most incredible leaders I’ve witnessed in business and she’s here to share how she’s built a strong company culture with over 30 employee’s. She shares specific questions to identify…
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118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why
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If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…
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