Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
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Conteúdo fornecido por Debi Robinson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Debi Robinson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the natural approaches to maintaining strong healthy bones forever. With the help of yoga, and functional labs, I was able to uncover my root causes that led to my bone loss and reverse it from one DEXA scan to the next. On this podcast, we will be speaking with experts in the field that utilize natural approaches. And real women who have successfully managed their bone health and are living strong, active, confident life. We'll discuss the steps you need to take, and we'll uncover everything from the latest scientific findings and therapies to simple lifestyle changes you can make to improve your bone health every single day. Whether you're just starting out with your journey of osteoporosis, or you're looking for ways to take control of your body and bones as you age. This podcast is for you. Join me on the STRONGER BONES LIFESTYLE PODCAST, and let's take control of our bone health together. Don't forget to tune in every Tuesday for a new episode. Subscribe on your favorite channel, Apple Spotify or wherever you listen to your favorite podcasts. I look so forward to being on this journey with you!
…
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83 episódios
Marcar/Desmarcar tudo como reproduzido ...
Home de séries•Feed
Manage series 3427878
Conteúdo fornecido por Debi Robinson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Debi Robinson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the natural approaches to maintaining strong healthy bones forever. With the help of yoga, and functional labs, I was able to uncover my root causes that led to my bone loss and reverse it from one DEXA scan to the next. On this podcast, we will be speaking with experts in the field that utilize natural approaches. And real women who have successfully managed their bone health and are living strong, active, confident life. We'll discuss the steps you need to take, and we'll uncover everything from the latest scientific findings and therapies to simple lifestyle changes you can make to improve your bone health every single day. Whether you're just starting out with your journey of osteoporosis, or you're looking for ways to take control of your body and bones as you age. This podcast is for you. Join me on the STRONGER BONES LIFESTYLE PODCAST, and let's take control of our bone health together. Don't forget to tune in every Tuesday for a new episode. Subscribe on your favorite channel, Apple Spotify or wherever you listen to your favorite podcasts. I look so forward to being on this journey with you!
…
continue reading
83 episódios
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