Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
…
continue reading
1
Real Food Radio Episode 040: Nutrition Research Bias - What is Credible? with Emily Callahan, MPH, RD
41:02
41:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
41:02
Welcome to Real Food Radio! This week Nicole interviews Emily Callahan, a Registered Dietitian with over a decade of experience in the world of nutrition and public health. She started her career working for the American Heart Association and the AHA and national academy of science engineering and medicine. She currently consults with national orga…
…
continue reading
1
Real Food Radio Episode 039: Using CBD Oil to Elevate Your Health with Janice Newell Bissex, Holistic Cannabis Practitioner and Registered Dietitian
37:03
37:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:03
Welcome to Real Food Radio! This week Ayla interviews Janice Newell Bissex, a Registered Dietitian Nutritionist, cookbook author, speaker, and Holistic Cannabis Practitioner. We talk all about the history of cannabis use, active components (THC vs CBD), medical applications for cannabis and CBD, administration and dosing, potential drug interaction…
…
continue reading
1
Real Food Radio Episode 038: Everything You've Ever Wanted to Know About Eczema with Christa Biegler, RD
36:07
36:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
36:07
Welcome to Real Food Radio! This week Nicole interviews Christa Biegler, award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life Podcast. Christa specializes in gut health and autoimmune conditions in private practice. Today, Christa walks us through her eczema journey and takes a deep dive into what it is, what th…
…
continue reading
1
Real Food Radio Episode 037: What Every Woman Needs to Know About Hormonal Birth Control
32:18
32:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:18
Today's episode is all about hormonal birth control. Based on our experiences as both patients in the healthcare system and as practitioners, we've found that women are not being given full or accurate information about the risks of hormonal birth control use. Listen to this episode, get informed, and talk to your doctor if you have any questions o…
…
continue reading
1
Real Food Radio Episode 036: How to Get The Most Nutrition Out of Your Food
32:54
32:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:54
Today's episode is all about how to maximize the nutrition you're getting from the foods you eat. We take a deep dive into things like bioavailability, soil quality, eating local, cooked vs raw foods, phytic acid, protein, and gut health. Resources: Soil quality in your area: https://mrdata.usgs.gov/geochem/doc/averages/se/usa.html How to build a n…
…
continue reading
1
Real Food Radio Episode 035: Poop - What's Normal and...What's Not
42:47
42:47
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:47
Today's episode is all about poop! We take a deep dive into what it means to have optimal digestion and healthy eliminations. Some of the topics we cover include: What is a normal, good poop? How frequently should you be eliminating? Why is it important to pay attention to your bowel movements? What role does fiber and roughage play in digestion? W…
…
continue reading
1
Real Food Radio Episode 034 Managing Chronic Pain and Inflammation Naturally with Amber Gourley.mp3
31:29
31:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
31:29
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 33 Veggies Learn to Love Them with Mary Purdy.mp3
38:29
38:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
38:29
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 32 Toxins in Pregnancy.mp3
1:14:58
1:14:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:14:58
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 31 The Essentials of Self Care.mp3
45:59
45:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
45:59
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 30 What You Need To Know About Vitamin D.mp3
30:45
30:45
Mais Tarde
Mais Tarde
Listas
Like
Curtido
30:45
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 29 Child Feeding Strategies with Ashley Smith.mp3
46:28
46:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
46:28
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 28 Be Wary of Ketogenic Diets.mp3
16:18
16:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
16:18
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 27 Thyroid Health Part 3.mp3
20:36
20:36
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:36
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 26 Thyroid Health Part 2.mp3
30:40
30:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
30:40
Por Ayla Withee & Nicole Holovach
…
continue reading
1
You're Not Crazy: Thyroid Health Part 1.mp3
27:30
27:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
27:30
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 24 Male Fertility with Dr. Michael Roizen.mp3
29:32
29:32
Mais Tarde
Mais Tarde
Listas
Like
Curtido
29:32
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 23 Plastics, Pesticides, Pollution, Personal Care Products and Your Health.mp3
22:51
22:51
Mais Tarde
Mais Tarde
Listas
Like
Curtido
22:51
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Real Food Radio Episode 22 Why You Need to Know Your Body Composition.mp3
19:27
19:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
19:27
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode_21_Alternatives_to_Antacids.mp3
18:53
18:53
Mais Tarde
Mais Tarde
Listas
Like
Curtido
18:53
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 19 Body Kindness with Rebecca Scritchfield.mp3
39:38
39:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
39:38
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 18 Prepping for Weight Loss.mp3
26:18
26:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
26:18
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 17 Body Image and Disordered Eating.mp3
31:02
31:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
31:02
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 14 Alternatives to the Grocery Store
22:24
22:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
22:24
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 13 Postpartum Nutrition and Wellness
44:40
44:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
44:40
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 11 Identifying Your Migraine Triggers
42:46
42:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:46
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 10 Eating Well While Traveling
39:35
39:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
39:35
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 9 Setting the Record Straight on Supplements
53:02
53:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
53:02
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 8 A Real Food Approach to What I Ate Wednesday
36:01
36:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
36:01
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 7 Managing Autoimmunity with Daphne Olivier RD
34:28
34:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
34:28
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 6 Gestational Diabetes with Lily Nichols RD
1:01:55
1:01:55
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:01:55
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 5 Setting up Your Real Food Kitchen
47:38
47:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
47:38
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
Por Ayla Withee & Nicole Holovach
…
continue reading
1
Episode 1 Real Food Strategies to Boost Your Immune System
42:50
42:50
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:50
Por Ayla Withee & Nicole Holovach
…
continue reading