A bi-weekly podcast devoted to exploring leadership, demystifying and humanizing what it's like to be a leader, an aspiring executive or an executive, particularly in the C-Suite.
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“All the Way Alive" is the podcast for accomplished humans 45+ who want to squeeze all the available living and adventure out of THIS lifetime. We're going to explore what it means to continue to grow, learn and evolve into more of who we are meant to be as individuals and as fellow humans as we age, and we'll delve into the lives, careers, and pivotal experiences of ordinary and amazing humans living their fullest lives.
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Spiritual awakening can be a beautiful but often confusing and lonely journey. I created this podcast because it is what I needed which is someone sharing their own experiences so I knew I wasn't alone. My name is Susan Sutherland. I am a married, mom of 3, an intuitive healer and spiritual mentor. Like many of you, I have been called to rise up and shine my light. I am constantly learning and growing and have dedicated myself to helping others remember their true divine nature and being an ...
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Comedy from the heart of the Edinburgh Fringe. Live stand-up, interviews, music, features, dirty gossip and more from the Pleasance Courtyard and Pleasance Dome. This Rebranded and relaunched Pleasance Comedy Podcast is a daily show with clips from live 2017 shows. We want you to come down and soak up the atmosphere, and this magazine style show will let you feel like you're already here. Now in it's seventh year, this isn't an hour long conversation with one comedian. This is fast paced, cr ...
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When you are playing a game and you successfully complete a level, what happens? You GET to go to a new level with an additional or new challenge. Lucky you! Your earned that! I recently had a situation where this is how I decided to see it. I earned this new challenge to see how I can implement the tools that I have and rest in the peace that is q…
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This week I want to remind you that connecting with loved ones on the other side is not something that is reserved for a select few. Connecting with loved ones is available to absolutely all of us when we are able to move from missing what was to find that the relationship has changed but is not gone. When ice melts you can mourn the missing cube o…
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Ep. 6: Recruiting for the C-Suite with Scott Miller; The One Where we Learn to Trust the Process!
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In Episode 6, we talk to Scott Miller, Executive Recruiter, who shares with us his journey from working in the office of Presidential personnel at the White House (yes, that White House!) through his time in large recruiting organizations and then for the past 15 years as CEO of his own firm. Scott provides advice to both clients and candidates for…
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Nick Clayton: Consultant, Coach & Sales Expert
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My guest this week is Nick Clayhton, someone I met in graduate school when we were both studying for our Masters in Organizational Development. We reconnected a few years ago when Nick was leaving his “day job” for his new venture as an executive coach and consultant to small and medium sized businesses. He’s now a part of my monthly Coaches Cohort…
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In this episode, I share with you my journey in understanding what my fears are and how leaning into them instead of avoiding or running away from them has provided me opportunities to know myself better. Fears don't make us weak. They, like our triggers, are teachers and can help us bring awareness to areas that we are operating from limiting beli…
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I'll admit it. It is hard to own our mess. It is easier to blame your spouse, kids, boss, the lady who cut you off when clearly you had the right of way etc. But putting the accountability outside of yourself also puts the power there. And that is NOT where it belongs. When we drop our belief in victims and accept that our world is an effect of our…
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Ep. 5: Mark Cederborg, CEO in the Ecological Restoration Construction Field; The One Where we Learn You Don't Need an MBA to be a CEO!
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In Episode 5, we speak with Mark Cederborg, who shares with us his extensive experience in the construction industry, particularly Ecological Restoration Construction in Northern California. Mark started in the industry by doing and learning ALL the jobs and - using his words - ending up as CEO! His views of leadership are evident and articulate, a…
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In this short episode, I share - on the eve of my 64th birthday - some reflections about the year that has been and what's ahead for me. You can get more information about the Meant For More Mastermind (the group coaching program for senior leaders and executives aged 45+) HERE! You can find me, Susan, at SusanASutherland.com and reach me directly …
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This week I am wanted to provide a quick follow up on the previous episode where I detailed my rocky return to everyday life from a 4-week nature vacation. I share the strategy I use to identify what was needed and to take actionable steps toward finding balance. I also share a realization from the trip about how you can completely shift your persp…
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Oh she's back! And I cannot wait to tell you about all of the insights and experiences of four weeks of travel but let me tell you first about the rude awakening that my return to normal has been. I am a powerful manifestor (and so are you) and for days instead of envisioning my easy return, my thoughts focused on how hard it would be to go from ch…
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Ep 4 with Carole Peters, CEO of United Way NEXT: The One Where We Learn About 4H and Leadership
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Episode 4 with Carole Peters, CEO of United Way NEXT: The One Where We Learn About 4H and Leadership In this episode, Juliet and Susan speak with Carole Peters, CEO of United Way NEXT, the alumni organization for United Way leaders. Carole brings her special brand of leadership, enthusiasm and her open heart to this conversation, as she does to all…
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My guest this week is Scott Robson, an experienced and compassionate coach who supports mindful, wholehearted entrepreneurs and small business owners on their journeys. He helps them develop aligned confidence, self-belief and sustainable momentum. Scott and I both trained at the Self-Belief Coaching Academy, and we talk about the work Scott has do…
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I’m my own guest this week! I’ve had politics on my mind lately - the recent Supreme Court rulings in the US, in particular. In this solo episode, I speak to my increasing belief that politics - big or little “p” - is interwoven in all we do in a rich, intentional life. I’m still navigating how much politics ought to enter my social media or emails…
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In this Episode of Secrets of the C-Suite: The Podcast, Susan interviews Juliet to share with listeners more of her background and experience in leadership and in the C-Suite. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com. You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials: LinkedIn Instagram Her w…
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In this Episode of Secrets of the C-Suite: The Podcast, Juliet interviews Susan to share with listeners more of her background and experience in leadership and in the C-Suite. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com. You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials: LinkedIn Instagram Her w…
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Introduction A bi-weekly podcast devoted to exploring leadership, demystifying and humanizing what it's like to be an executive, particularly in the C-Suite, or a leader or an aspiring executive. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com. You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials: Link…
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Summary Lessons learned on the tennis court can be applied to life. Every situation is a classroom, teaching us valuable lessons. It's important to dial into these situations and ask ourselves what we are meant to learn from them. The more we put thought and resonance into the lessons, the more we understand ourselves. Context is everything, and wi…
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Summary In this conversation, Susan Sutherland emphasizes the importance of getting back to the basics when feeling weighed down or burdened. She discusses the power of affirmations and the need to be aware of the words and beliefs we are affirming. Susan also highlights the significance of checking in with ourselves and rating how we are showing u…
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A New Venture & Collaboration: with Susan & Juliet Clothier
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My guest this week is my friend, client and now collaborator, Juliet Clothier, who listeners may remember from Episode 3! Juliet is in transition from an ‘in house’ CFO role back to her role as a leadership consultant and executive coach, including fractional and interim CFO services. In this short episode, we are introducing our new collaborative …
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Summary In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma. She mentions exper…
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In this podcast episode, Susan Sutherland discusses the concept of the dark night of the soul and how it is a natural part of our spiritual journey. She shares personal stories of her own experiences and offers guidance on how to navigate through this challenging period. Susan emphasizes the importance of accepting and sitting with the discomfort, …
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Sarae Pratt: From Aeronautical Engineer to SOARing Leadership Coach
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My guest this week is Sarae Pratt, a vibrant leadership coach for female-identified leaders. I met Sarae recently as a fellow participant in a coaching program, and I enjoyed a recent brainstorming session so much I wanted her to join me on the podcast. Sarea’s background is fascinating to me: she trained as an aeronautical engineer at university w…
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Are you still looking for your purpose? In a constant quest for what is going to give your life meaning? Your purpose is NOW in whatever you are doing regardless of how seemingly mundane it is. Perhaps there is a divine calling, a dharma that will unfold, but your purpose is with the present moment - not the future. My purpose in this episode is to…
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This episode is about tips and tricks to Raise Your Vibration so that you are consciously cocreating the life of your dreams. We are tuning forks and our experiences are in accord or in "a chord" with the frequency that we are vibrating. Want to uplevel your experiences, then it is time to raise your vibration. One of my favorite Abraham Hicks Ramp…
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In this short episode, I speak to the pervasive overwhelm I’m seeing in so many people these days. It seems all of us are at the edge of things, and feeling both not in control AND full of grief at the state of the world. Being all the way alive isn’t only about the good feelings; staying present with the hard stuff is also about being “all the way…
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Have a topic you would love to hear about on the show or want to give me feedback? Click "Send me a Message" I would love to hear from you. This episode Susan Sutherland shares her approach to parenting teenagers and navigating the challenges societal expectations place on them. She emphasizes the importance of being aware of one's own limiting bel…
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Galactic Astrology with Ulrika Sullivan
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In this conversation, Susan Sutherland and Ulrika Sullivan discuss galactic astrology and its application in understanding one's soul journey. They explore the concept of self-discovery and how learning about one's past lives and soul's experiences can help in living a more aligned life. They delve into the significance of the Great Attractor and b…
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Mags Scroope: Teacher, Trainer, Airbnb Host & Entrepreneur
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My guest this week is Mags (Margaret) Scroope whose professional life has included being a teacher, corporate trainer, Aibnb host, and now entrepreneur! Mags is also a dear friend we met when we stayed in her Airbnb in Johannesburg, and she warmly invited us for a glass of wine to learn more about us, Americans who own a farm in the Free State! Mag…
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I am so fascinated by the wisdom held in the Gene Keys. I am just beginning on my journey to understand them and so am grateful to have Maria Henning on to bring her knowledge to share. Maria is a Human Design and Gene Keys teacher, reader and coach. She also hosts a podcast called Shortcut to Mastery which digs into how to use these tools in your …
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Hey Family - Last week I celebrated what I have done (a year's worth of podcasts), but you know what I want to do this week? Tell you all the things I haven't done. I'm not mad about it and want you to give yourself some grace too! We need to set big goals. We need to challenge ourselves not to play small. But we also need to give ourselves grace i…
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Philippa Robinson: the Bold & Highly Sensitive Person & Coach
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My guest this week is Philippa Robinson, who I met not too long ago as a fellow participant in a coaching program. She's a high energy, deeply thoughtful and all around lovely person to chat to, and I had such fun with her. I asked her to share her "origin story," which she generously did, as she and her story are inspiration for any of us trying t…
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The podcast is one year old and I am celebrating this success. I am celebrating because it means I have been consistent, showing up for me and my goals and that is what I think we should celebrate. Don't wait on the finish line to give yourself the pat on the back, but find metrics that show your effort along the journey and celebrate those. THANK …
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Astrology Deeper Dive with Matthew Chubbs DivineMind369
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I love this conversation because in addition to Matthew breaking down the planets and the houses so we can better understand our own charts, we talk about how to use the information and the energy and when to just live and trust. Matthew is my "astrology professor". Check out his TikTok and Instagram to go deeper (or slower) with what is in your ch…
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Written in the Stars with Natalie Levin
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I am so excited to share with you this interview with Natalie Levin about the information, guidance and clarity available to you about you through the ancient modality of Astrology. Astrology can go very deep and seem very complicated so Natalie helps us understand the key components and how to access this wisdom in our natal chart. We also discuss…
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Susan Solo: Behind the Scenes as I Make Shifts in my Coaching Business
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In this short solo episode I share some 'behind the scenes' insights into a shift I've been making in my coaching business. I share my perspective, thoughts and feelings as I re-brand (sort-of) to better reflect my experience, skills and interests as coach. A few things I mention: My group coaching program/ mastermind "Meant for More" which will la…
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Tuning into your body, your emotions and your triggers is a great way to really get to know yourself. But one of the most amazing cheat codes that helped me on my journey has been working with intuitives. Now I am able to help others on their journey and it is so incredible to be able to witness the progress in healing, abundance, relationships and…
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Some things are just worth repeating and our need to learn from our triggers and forgive ourselves for EVERYTHING are among them. And both are such an important part of this self-discovery journey that we are on. Our own transformation requires that we acknowledge and accept ALL parts of ourselves and welcome them back to the whole. I share a wonde…
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It is tricky to know how to truly love yourself when so many of us are taught that we are born sinners and that we have to earn the love of God and our place in Heaven. There is no greater lie than thinking that anything you do, have done, believed or chosen can put you outside of All that Is. It is impossible, yet this gameboard of separation has …
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If we are going to get real with our self-discovery journey then we are going to need to get very honest. What that means is taking off the judgement glasses that can block or rose tint our experiences so we can understand how they informed who we are. You cannot break a pattern that you are not willing to name. Understand that objectively observin…
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Maryann Minutillo: Reflecting on a Lifetime of Service, Adventure and Wonder
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My guest this week is Maryann Minutillo, who I met many (many) years ago when her spouse Bob and my father were stationed at the US Embassy in Bahrain in the Persian Gulf. Maryann brought her curiosity and intellect to getting to know me, a 19 year-old, which still surprises me to this day. Maryann shares with me how she and her husband navigated m…
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Getting to know yourSelf - your big S self is so beautiful. There is so much information that can be found if you are curious, but what is important to me is how it impacts this lifetime. I am blown away by the information that I have discovered about my journey and how it has shown up FOR me in this lifetime to learn, grow, and serve through. Just…
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This week I share some of the challenges that I have experienced that I will say are 'soft lessons'. Because I know that adversity is there to teach me, I do not need my world to shatter to extract so much to help me on my path of understanding myself and my journey. I know that everything is happening FOR me and I am looking for the ways my experi…
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Susan Solo: The Parable of the Power Coat
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In this short solo episode, Susan shares the Parable of the Power Coat. This parable is a very useful metaphor and construct for thinking about how we grow as humans and leaders. She also takes a moment to explore some people's discomfort with using the word "power," and she encourages people to get comfortable with the notion of their personal and…
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Healing is the journey of releasing programs and limitations and remembering who you always were. But growth is expanding - becoming more. We are not meant to be living the groundhog day of wake, work, veg, sleep repeat. Your brain needs stimulation. Your soul craves creativity and expansion. Your brain is a use it or lose it tool so it is your job…
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The Things and the Strings that Bind Us
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We have talked about calling in the abundance to have anything your heart desires, but this week let's talk about the attachment to them and how to walk the fine line of having but not coveting. I share one of my favorite Indian parables about a king who is also a saint. Thanks for listening. Be sure to like, subscribe, and share with friends! Come…
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Linda Uhl, from Chief Counsel to Mental Health Counselor
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Join Susan and Linda, who have been friends since 1978 and day one (or two) of freshman year in college, as they discuss Linda’s career as a lawyer and Chief Counsel at MaineHousing – an agency of the State of Maine - and training in and transition to being a mental health counselor. In a revealing and thoughtful conversation, they chat through var…
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We (or maybe just me) are taught not to talk about money. What you earn and what things cost are taboo conversations that feed the narrative of money being dirty. But what if we shift and just say that money is energy that circulates and that you get to determine your experience with money by addressing any limiting beliefs that make you feel unwor…
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Hi Family - I learned so much at TCCHE (The Conference of Consciousness and Human Evolution) and bring this nugget to you today. We have the choice in every situation to choose Coherence or Chaos (dis-coherence). It is the choice of love and fear. And regardless of what your intention is and what lofty moral high ground you stand on, if you are res…
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2024 is HERE: My Planning Process and WOTY
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Susan speaks to the new year, her planning process – with a twist – and her word of the year. Listen in for some interesting reflection on planning with our brains versus our bodies, hearts and spirits. She also shares her annual tradition of having a word – or three – of the year (aka WOTY), and reveals her words for 2024. Susan invites you to her…
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Consistency, Goal Setting, and Accountability
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This week I am joined by Jamshed Durrani, a peak performance coach. We are a few weeks into the New Year when many abandon their resolutions and throw in the towel of making small adjustments and roll back into the old ways that kept them in a place below their potential. Jamshed and I talk about how to do things differently. I challenge you to mak…
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