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Conteúdo fornecido por Sweet on Keto. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sweet on Keto ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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SWEET ON KETO
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Conteúdo fornecido por Sweet on Keto. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sweet on Keto ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
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27 episódios
Marcar/Desmarcar tudo como reproduzido ...
Manage series 1911729
Conteúdo fornecido por Sweet on Keto. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sweet on Keto ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
…
continue reading
27 episódios
Todos os episódios
×My 4 day / 96 hour fast is over. I actually gained weight during this fast. WTF? But overall lost 3 pounds in 4 days. Let me tell you about it.
Chill and a little sleepy, but happy, on DAY 2 of 4 DAY of my extended WATER FAST. I did a salt water 💦 flush today and talk about that whole production. 😏
I’m water fasting for 96 hours or 4 days. Why would I do this? What does it feel like? Well, I’ll tell you all about it for the next 4 days.

1 The Final Day! Day 30 Carnivore Diet: NOT SO “FAST” 19:26
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HOORAY! It’s Day 30, the final day of my 30-day Carnivore Diet Experiment... or is it? I lost 11 pounds in 30 days and I discuss how the diet has changed me, the positives and negatives, my tips for those who want to try the diet and what’s next for me.
Day 29 of my 30-day Carnivore Diet Experiment. Still feel good since I’ve eliminated dairy but the scale is not moving. I talk about what may be next after this experiment is over.

1 Day 25 Carnivore Diet: THE DEVIL IS IN THE DETAILS 10:57
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Day 25 - Carnivore Diet 30 day Experiment. Getting Real with myself and the mistakes I’ve been making. #dairyisscary

1 Day 24 Carnivore Diet: I DON’T KNOW WHAT’S GOING ON 😶 5:07
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Day 24 of my 30 day carnivore diet experiment and I’m having doubts and still struggling with adjusting to this style of eating.
Day 22 of my Carnivore or Zero Carb Diet 30 day Experiment. I’ve lost 12 pounds in 22 days and in this episode I discuss the strange, unsettling discovery that the carnivore diet is a political anti-vegan weapon for some. #triggered lol
Day 20 - Carnivore Diet 30 day Experiment. I’ve lost 11 pounds in 20 days. Tonight I’m a little feeling better and discuss why (I think) I felt so bad this week.
Day 18 Carnivore Diet 30 day. Experiment. I’ve lost 12 pounds. Tonight I’m tired. I haven’t been feeling good at all and it sucks.
Day 15 of my Carnivore or Zero Carb Diet 30 day Experiment. I’ve lost 10 pounds in 15 days. Today I also discuss Days 13 and 14, the dangers of salad, why I almost quit this zero carb carnivore keto experiment, and my missing sweet tooth.
Day 12 - Carnivore Diet 30 day. Experiment. I’m down 7 pounds! Tonight I’m recapping my day and discussing the cost of a meat only, zero carb, diet.

1 Day 10 & 11 Carnivore Diet: A BAD DAY TO QUIT SNIFFING GLUE 6:59
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Day 10 & 11 - Carnivore Diet 30 day Experiment. I’ve lost 7 pounds in 11 days! Tonight I talk about feeling tired, headaches, attempting to quit caffeine and the loo (briefly, thankfully).
Day 9 - Carnivore Diet 30 day Experiment. And also Day 6, 7, and 8. I’ve lost 5 pounds in 8 days. Tonight I’m talking about drinking alcohol on a low carb, zero carb, keto or carnivore diets, eating out at restaurants and the key to skipping popcorn at the movies.
Day 5 - Carnivore Diet 30 day. Experiment. I’ve lost 5 pounds in 5 days! Tonight I’m expressing my (most likely) irrational fear that this zero carb meat diet is harmful and I also talk about why I think I’m not in ketosis... and cooking frozen steak 🥩
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