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Conteúdo fornecido por Pamela Hernandez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pamela Hernandez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Thrive Personal Fitness
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Manage series 55752
Conteúdo fornecido por Pamela Hernandez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pamela Hernandez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
…
continue reading
130 episódios
Marcar/Desmarcar tudo como reproduzido ...
Manage series 55752
Conteúdo fornecido por Pamela Hernandez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pamela Hernandez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
…
continue reading
130 episódios
Todos os episódios
×Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conference.
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1 The Best Certification to Become a Personal Trainer Ep 130 3:04
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Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a certified personal trainer.
Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.
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1 Is a Personal Trainer or a Health Coach Right for You Ep 128 2:04
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Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Health Coach is the right fit.
Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail or beer?
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1 Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126 1:51
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Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who understands their chronic health condition.
Personal Trainer Pamela Hernandez answers a viewer's question...how much protein is too much?
Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock roller (massager) with very little cost!
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1 The Sugar Question, Which Sweetener is Best Ep 123 1:48
1:48
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Personal Trainer Pamela Hernandez answers "The Sugar Question"...which sweetener is best!
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1 Does Your Personal Trainer Take a Multivitamin Ep 122 1:45
1:45
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Personal Trainer Pamela Hernandez answers a viewer's question, does SHE take a multivitamin?
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1 Set S.M.A.R.T.E.R. Goals in the New Year Ep 121 1:26
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Personal Trainer Pamela Hernandez shares how to set S.M.A.R.T.E.R goals in the New Year!
Personal Trainer Pamela Hernandez introduces the 4 Keys to Real Fitness Coaching Club and asks you to keep it real this holiday season.
Personal Trainer Pamela Hernandez give some general guidelines for cold and flu training.
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1 Advice for Visiting Someone if YOU have a Special Diet Ep 118 2:39
2:39
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Personal Trainer Pamela Hernandez answers a viewer's question, what if you visit someone's home and YOU have a special diet?
Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!
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