Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack
MP3•Home de episódios
Manage episode 384285568 series 2596810
Conteúdo fornecido por Ancient Health Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ancient Health Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie has dedicated over 20 years to bringing the healing power of infrared to people worldwide. Alongside her husband, she has been an innovator in the field, developing the Smart Sauna, a revolutionary product that allows users to isolate or combine different wavelengths of infrared light for maximum benefits.
During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR, and RED, each offering unique benefits. FAR infrared light, for instance, has been proven to enhance mental health by reducing inflammation, improving circulation, and delivering nutrients to various areas of the body. It also aids in the regeneration and restoration of the body by repairing mitochondria. Connie also emphasized the research conducted by Sunlighten, which demonstrates their saunas and infrared products have a remarkable 99% absorption rate, making them highly effective.
Other Topics Discussed:
07:42 IVs with infrared light.
08:00 Infrared light therapy.
11:17 Infrared light therapy benefits.
18:09 Infrared saunas and their benefits.
25:23 Infrared sauna and longevity.
28:43 Sauna benefits and detoxification..
35:43 Healing digestive issues.
44:10 Practical sauna recommendations.
48:19 Mental health benefits of saunas.
50:12 Saunas and their benefits.
------
Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save!
Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable!
Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENT
Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.
------
Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram!
Join The Health Institute Newsletter!
…
continue reading
During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR, and RED, each offering unique benefits. FAR infrared light, for instance, has been proven to enhance mental health by reducing inflammation, improving circulation, and delivering nutrients to various areas of the body. It also aids in the regeneration and restoration of the body by repairing mitochondria. Connie also emphasized the research conducted by Sunlighten, which demonstrates their saunas and infrared products have a remarkable 99% absorption rate, making them highly effective.
Other Topics Discussed:
07:42 IVs with infrared light.
08:00 Infrared light therapy.
11:17 Infrared light therapy benefits.
18:09 Infrared saunas and their benefits.
25:23 Infrared sauna and longevity.
28:43 Sauna benefits and detoxification..
35:43 Healing digestive issues.
44:10 Practical sauna recommendations.
48:19 Mental health benefits of saunas.
50:12 Saunas and their benefits.
------
Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save!
Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable!
Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENT
Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.
------
Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram!
Join The Health Institute Newsletter!
296 episódios
MP3•Home de episódios
Manage episode 384285568 series 2596810
Conteúdo fornecido por Ancient Health Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ancient Health Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie has dedicated over 20 years to bringing the healing power of infrared to people worldwide. Alongside her husband, she has been an innovator in the field, developing the Smart Sauna, a revolutionary product that allows users to isolate or combine different wavelengths of infrared light for maximum benefits.
During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR, and RED, each offering unique benefits. FAR infrared light, for instance, has been proven to enhance mental health by reducing inflammation, improving circulation, and delivering nutrients to various areas of the body. It also aids in the regeneration and restoration of the body by repairing mitochondria. Connie also emphasized the research conducted by Sunlighten, which demonstrates their saunas and infrared products have a remarkable 99% absorption rate, making them highly effective.
Other Topics Discussed:
07:42 IVs with infrared light.
08:00 Infrared light therapy.
11:17 Infrared light therapy benefits.
18:09 Infrared saunas and their benefits.
25:23 Infrared sauna and longevity.
28:43 Sauna benefits and detoxification..
35:43 Healing digestive issues.
44:10 Practical sauna recommendations.
48:19 Mental health benefits of saunas.
50:12 Saunas and their benefits.
------
Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save!
Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable!
Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENT
Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.
------
Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram!
Join The Health Institute Newsletter!
…
continue reading
During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR, and RED, each offering unique benefits. FAR infrared light, for instance, has been proven to enhance mental health by reducing inflammation, improving circulation, and delivering nutrients to various areas of the body. It also aids in the regeneration and restoration of the body by repairing mitochondria. Connie also emphasized the research conducted by Sunlighten, which demonstrates their saunas and infrared products have a remarkable 99% absorption rate, making them highly effective.
Other Topics Discussed:
07:42 IVs with infrared light.
08:00 Infrared light therapy.
11:17 Infrared light therapy benefits.
18:09 Infrared saunas and their benefits.
25:23 Infrared sauna and longevity.
28:43 Sauna benefits and detoxification..
35:43 Healing digestive issues.
44:10 Practical sauna recommendations.
48:19 Mental health benefits of saunas.
50:12 Saunas and their benefits.
------
Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save!
Go to ApolloNeuro.com/AncientHealth and use code AXE for $50 OFF your Apollo wearable!
Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENT
Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.
------
Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram!
Join The Health Institute Newsletter!
296 episódios
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