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Conteúdo fornecido por Coach Stephanie Holbrook. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Coach Stephanie Holbrook ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Podcast 59: KetoEndurance Success Story - Abbey Smith

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Manage episode 210523667 series 2361115
Conteúdo fornecido por Coach Stephanie Holbrook. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Coach Stephanie Holbrook ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

-------------------------------------Key Takeaways----------------------------------

➢ It takes a long time to heal

➢ You don't need all the gu's, gels and carbohydrates to perform well

The Jefferson Hub.

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

ABOUT Coach Stephanie Holbrook:https://ketoendurance.co/about/

KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

Contact Coach Stephanie: https://ketoendurance.co/contact/

KetoEndurance Courses: https://ketoendurance.co/fit/

KetoEndurance Success Stories:https://ketoendurance.co/success/

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

  continue reading

83 episódios

Artwork
iconCompartilhar
 
Manage episode 210523667 series 2361115
Conteúdo fornecido por Coach Stephanie Holbrook. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Coach Stephanie Holbrook ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

-------------------------------------Key Takeaways----------------------------------

➢ It takes a long time to heal

➢ You don't need all the gu's, gels and carbohydrates to perform well

The Jefferson Hub.

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

ABOUT Coach Stephanie Holbrook:https://ketoendurance.co/about/

KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

Contact Coach Stephanie: https://ketoendurance.co/contact/

KetoEndurance Courses: https://ketoendurance.co/fit/

KetoEndurance Success Stories:https://ketoendurance.co/success/

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

  continue reading

83 episódios

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