Would you like to experience more health, happiness and vitality in your body?

Awaken Your Inner Wisdom with Cissi Williams

Would you like to experience more health, happiness and vitality?
Then this episode is for you as we’ll be exploring the topic of health and happiness in body, mind and spirit, with specific focus on the body, helping you to tune into an inner intelligence that knows how to heal you.
You'll discover how you have within you all the answers for how you can live a happy life – the key is to remove the noise that stops you from hearing this answer, and in this episode I'll be sharing some tools for how you can do that (including two guided meditations that will improve your communication with your body).
In the first meditation you'll release that which blocks you from having health and vitality within the body.
In the second meditation you'll go deeper, where you start to strengthen your communication with the intelligence within your body, including with the Spirit Keepers of the heart, the stomach and the nervous system. You'll be amazed by what the body has to say when you allow yourself to become still enough so you can hear this communication.
To listen to more meditations and short snippets on health, wellbeing and healing, visit www.cissiwilliams.com/soultribe

Capítulos

1. Would you like to experience more health, happiness and vitality in your body? (00:00:00)

2. Our Inner Physician (00:01:30)

3. The Split Mind (00:04:48)

4. Your Inner Teacher Can Guide You Back to Health (00:05:38)

5. How Are You Treating Your Body (00:06:48)

6. Why Your Body Stores Your Past (00:08:51)

7. Why Do We Get Unwell? (00:13:05)

8. Starting Your Healing Journey (00:14:58)

9. Spirit Will Help You (00:16:02)

10. How Are You Blocking Your Body's Wellbeing (00:18:06)

11. Meditation (00:19:50)

12. The 6 Stages of Healing (00:28:42)

13. 6 Tools for Increasing Your Energy (00:31:29)

14. Simple Dietary Changes (00:35:20)

15. Healing Body and Mind Meditation (00:38:15)