Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

Barbell Shrugged

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11d ago 55:45

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In this Episode:

The spectrum of health from sick, to not sick, and to optimal.
Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like?
Why are the current blood markers in a normal range and not optimal?
Where are normal reference ranges created?
If you want to know optimal ranges, where do you find them?
Why are optimal ranges a better reference point than normal ranges?
Hope can you be labeled “healthy” by normal ranges but still have underlying issues that go undetected?

To learn more, please go to https://rapidhealthoptimization.com

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

1237 episódios

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