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Conteúdo fornecido por Brittany Ford. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Ford ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

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Manage episode 434549352 series 3371682
Conteúdo fornecido por Brittany Ford. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Ford ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.

We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.

WE TALK ABOUT:

11:00 - Alexandria’s background in functional nutrition and fertility

16:00 - Preparing for pregnancy like other life events

21:00 - The importance of preconception health for a healthy pregnancy and baby

25:00 - Recommendations for couples planning to conceive and the tests to do

28:00 - How men can improve their reproductive health

33:00 - What reproductive cellular age testing is

39:00 - Understanding reproductive anxiety and its causes

44:00 - The top fertility blockers in today’s modern world

52:00 - Practical steps for reducing exposure to toxins

56:00 - The importance of having a balanced, nutrient-dense diet for preconception health

1:02:00 - Importance of supplements for both partners during preconception

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

The Poplin website

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

  continue reading

305 episódios

Artwork
iconCompartilhar
 
Manage episode 434549352 series 3371682
Conteúdo fornecido por Brittany Ford. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Ford ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.

We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.

WE TALK ABOUT:

11:00 - Alexandria’s background in functional nutrition and fertility

16:00 - Preparing for pregnancy like other life events

21:00 - The importance of preconception health for a healthy pregnancy and baby

25:00 - Recommendations for couples planning to conceive and the tests to do

28:00 - How men can improve their reproductive health

33:00 - What reproductive cellular age testing is

39:00 - Understanding reproductive anxiety and its causes

44:00 - The top fertility blockers in today’s modern world

52:00 - Practical steps for reducing exposure to toxins

56:00 - The importance of having a balanced, nutrient-dense diet for preconception health

1:02:00 - Importance of supplements for both partners during preconception

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

The Poplin website

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

  continue reading

305 episódios

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