Finding Joy in the Little Things: Sobriety and Gratitude with Guest Client Chantal

Bite-Sized Balance Podcast with Wendy McCallum

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1y ago 44:23

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In this heartwarming episode of Bite-Sized Balance, Wendy McCallum sits down with a remarkable guest, her client Chantal. Chantal recounts her transformative journey from decades of addiction to true freedom from alcohol. Chantal candidly shares her experience with the medication Antabuse and the pivotal role it played in her recovery.

The conversation takes a beautiful turn as Chantal unveils her unique practice of specific gratitude, demonstrating how it has reignited joy in her life. By focusing on the little things, she has discovered the immense power of gratitude in her journey toward lasting freedom from drinking. This episode is an inspiring testament to the profound impact of finding joy in the simplicity of everyday moments.

We talk about:

Naltrexone v. Antabuse as aids in sobriety
Gratitude as part of your sobriety toolkit
Finding the joy when your life looks “good on paper” but something is missing
The unexpected gifts of sobriety

To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/

98 episódios

#Fitness #Alternative Health #Wendy McCallum #Balance Coach #Balance #Burnoutprevention #Coaching #Personalgrowth #Wellness #Women #Mental Health #Health and Well-Being